The Portal - Utica

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The Portal - Utica A gathering place in downtown Utica,
designed with intention. For meaningful gatherings, creative work, clear thinking, and intentional experiences.
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A full room. A whole lot of good energy. And another opportunity to gather. 🧡This Sunday’s Gong & Gather is officially F...
10/24/2026

A full room. A whole lot of good energy.
And another opportunity to gather. 🧡

This Sunday’s Gong & Gather is officially FULL!

I’m so grateful for everyone who’s choosing to spend part of their weekend with me.

And if you missed this one, you don’t have to wait long.

We’re bringing Gong & Gather into the week!

✨ MONDAY, NOVEMBER 9 | 6 PM

Same immersive sound experience. A different opportunity to disconnect from the noise, lie down, and tune in.

Because sometimes the best way to begin a new week is to make a little space for yourself.

Registration is open through ATTEND in bio.

People came out tonight. They showed up for themselves, and for one another.Several people acknowledged that they needed...
10/23/2026

People came out tonight. They showed up for themselves, and for one another.

Several people acknowledged that they needed a reason to get out of the house, reconnect with themselves and spend time in the presence of other people.

Sometimes that decision alone shifts something.

Thank you, Josh, for bringing Restorative Qigong to The Portal and guiding everyone through an evening of movement, breath and focused awareness.

We’re already talking about doing it again in early December. ✨

And if you’re feeling that same pull to step away from the routine and reconnect, there is currently one spot remaining for Sunday’s Gong & Gather.

Soon, there will be more recurring ways to pause, practice and gather here at The Portal.

When was the last time you were completely unavailable?Not checking your phone. Not thinking about what needs to happen ...
10/21/2026

When was the last time you were completely unavailable?

Not checking your phone. Not thinking about what needs to happen next. Not consuming information, responding to someone, or trying to accomplish something.

Just here.

We live in a world that demands our attention almost constantly. And somewhere along the way, we’ve become so accustomed to being connected to everything around us that we rarely notice how disconnected we’ve become from ourselves.

That’s what I mean when I say tune in.

Notice your breath.
Feel your body.
Observe your thoughts without needing to follow every one.
Become aware of what you actually need.

And perhaps most importantly, remember what it feels like to simply experience a moment without trying to change it, capture it, or make something of it.

That’s the invitation behind Gong & Gather.

For a little while, let the outside world carry on without you.

Disconnect. Lie down. Tune in.

GONG & GATHER
Sunday, October 25 | 5 PM
The Portal | 412 Main Street, Utica

No experience necessary. Just a willingness to show up and be present.

Only a few spots left.
Reserve your space at link in comments.

We spend so much time thinking, planning, scrolling, and moving from one obligation to the next.How often do we give our...
10/21/2026

We spend so much time thinking, planning, scrolling, and moving from one obligation to the next.

How often do we give ourselves the opportunity to experience something different?

Tomorrow evening, Josh Kelly is bringing Restorative Qigong to The Portal.

Through gentle movement, intentional breathing, and focused awareness, you’ll explore a different way of working with your energy.

Six people have already said YES to trying something new. We’d love for you to join them.

No experience needed. Just curiosity.

Restorative Qigong with Josh Kelly
Thursday, October 22 | 5:30 PM
The Portal | 412 Main Street, Utica
$35 per person

Your Thursday evening plans just got more interesting.

Register through link in the comments.

10/20/2026

Come and say "Hello" 👋🏼

We are thrilled to add another Coffee Connections to our schedule.

This is an opportunity for those women who have been eager to join but prefer a later time.

JOIN US ☕️
Monday, September 14
11:00 am - 12:30 pm
The Portal, 412 Main St., Utica

Register at successcircle.biz/events.

👀 See you there!

10/20/2026

Step into a room you BELONG.
Step out of the room MOTIVATED, CONFIDENT, and ready to take ACTION.

Join Coffee Connections this Friday, October 23 @ The Portal, 412 Main St., Utica.

Click the link in bio to register.

What could you move forward if you gave it one truly focused day?Not another day of working around household distraction...
10/20/2026

What could you move forward if you gave it one truly focused day?

Not another day of working around household distractions. Not another afternoon spent moving between emails, errands and unfinished tasks.

One intentional workday, in an environment designed to help you settle in, think clearly and make meaningful progress.

Join us for Open Workday at The Portal and bring the project, plan or deadline that needs your attention.

Choose between shared workspace in the first-floor conference room or upstairs studio, with Wi-Fi, coffee, tea and water included. Two private rooms will also be available in limited time blocks for calls or virtual meetings.

There’s no programming and no pressure to network—just a beautiful, professional space and the quiet energy of other people getting things done.

Thursday, October 29
9:00 AM–4:00 PM
The Portal | Baggs Square, Downtown Utica
Introductory rate: $35
Limited to 14 participants

Come experience Open Workday—and get an early look at the flexible professional memberships we’re developing for 2027.

Register at the link in the comments.



Open Workday at The Portal

Think tinsel on the tree, paper chains made by little hands, colorful lights, vintage Christmas vibes, and the kind of h...
10/19/2026

Think tinsel on the tree, paper chains made by little hands, colorful lights, vintage Christmas vibes, and the kind of holiday magic that feels like stepping straight into your childhood living room in 1997. ❤️

We’re bringing back the nostalgia this year with Christmas minis that feel a little retro, a little whimsical, and a whole lot of remember when?

The homemade decorations. The mismatched ornaments. The tinsel everywhere. The magic of Christmas before everything had to be perfect. 🪩🎁

Christmas minis are coming… and they’re giving ALL the 90’s Christmas feels. ✨

November 14, 15 & 21
20 Minutes - $225

https://book.usesession.com/s/9bd-7JC6PG
**if these sell out I will open more times!**

There’s something powerful about gathering.Being in the same room. Sharing an experience. Feeling the energy shift when ...
10/19/2026

There’s something powerful about gathering.

Being in the same room. Sharing an experience. Feeling the energy shift when people come together with no agenda other than to be present.

We live in a world where almost everything can be delivered to us through a screen.

And while I appreciate the accessibility and convenience of virtual experiences, I believe there’s something irreplaceable about being together in person.

It’s one of the reasons I created The Portal.

And it’s why I love Gong & Gather.

The gong is the invitation.
The gathering is the magic.

This Sunday, October 25, I’m opening the room again for an immersive sound experience and an opportunity to simply be together.

Come alone. Bring a friend. Meet someone new.

You don’t need to know anything about sound healing. You just need to show up.

📍 The Portal | Downtown Utica
📅 Sunday, October 25

Reserve through the ATTEND link in bio.

Address

412 Main Street
Downtown Utica, NY
13501

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