Jacqueline Fox & Associates

Jacqueline Fox & Associates Jacqueline Fox & Associates Organizing | Coaching | Consulting
~ clutter free and simply organized for living a life in balance ~

"If there is peace in your mind you will find peace with everybody. If your mind is agitated you will find agitation eve...
01/02/2017

"If there is peace in your mind you will find peace with everybody. If your mind is agitated you will find agitation everywhere. So first find peace within and you will see this inner peace reflected everywhere else. You are this peace. You are happiness, find out. Where else will you find peace if not within you?" – Papaji

03/30/2016

Poster created with love by Karen Salmansohn // NotSalmon.com

03/27/2016
Any time is the best time to begin decluttering and simplifying.
12/19/2015

Any time is the best time to begin decluttering and simplifying.

09/06/2015
"A thought is harmless unless we believe it. It's not our thoughts,but our attachment to our thoughts, that causes suffe...
10/18/2014

"A thought is harmless unless we believe it. It's not our thoughts,
but our attachment to our thoughts, that causes suffering.
Attaching to a thought means believing that it's true, without
inquiring. A belief is a thought that we've been attaching to, often
for years." -- Byron Katie

12/28/2012

Wisdom from David Allen / Getting Things Done - Official GTD page:

The end of a year and start of the new is a great metaphorical event to use to enhance a critical aspect of your constructive creativity—get rid of everything that you can.

Your psyche has a certain quota of open loops and incompletions that it can tolerate, and it will unconsciously block the engagement with new material if it has reached its limit. Release some memory.

Want more business? Get rid of all the old energy in the business you’ve done. Are there any open loops left with any of your clients? Any agreements or disagreements that have not been completed or resolved? Any agendas and communications that need to be expressed? Clean the slate.

Want more clothes? Go through your closets and storage areas and cart to your local donation center everything that you haven’t worn in the last 24 months. And anything that doesn’t feel or look just right when you wear it.

Want to be freer to go where you want to, when you want to, with new transportation? Clean out your glove compartments and trunks of your cars. And for heaven’s sake, get those little things fixed that have been bugging you.

Do you want more wealth? Unhook from the investments and resources that have been nagging at you to change. (And give more than usual do to someone or something that inspires you to do so.)

Do you want to feel more useful? Hand off anything that you are under-utilizing to someone who can employ it better.

Want some new visions for your life and work? Clean up and organize your boxes of old photographs. Want to know what to do with your life when you grow up? Start by cleaning the center drawer of your desk.

You will have to do all this anyway, sometime. Right now don’t worry about the new. It’s coming toward you at lightning speed, no matter what. Just get the decks clear so you’re really ready to rock ‘n’ roll.

12/24/2012

Any long-held habit is difficult to let go of, and we've been holding on to a self longer than anything else. The thought of letting go generally creates fear and insecurity. It's like banging your head with a hammer for aeons, then being afraid to stop because you can't imagine what relief would be like. Habits create that kind of fear. --- Dzigar Kongtrul Rinpoche

10/14/2012

Have to post - heard this 3 times in 3 days from 3 different people - I get it:

The saying goes, when you're interested in a result, you will do what's convenient. When you're committed to a result you will do whatever it takes.

Today I declared myself committed to creating what matters most in my life and therefore I made smart food choices, moved my body, and organized my schedule for the week.

09/20/2012

Adapted from a post by Dr. Christiane Northrup:
Would you like to feel better FAST? Choose one of the following activities. Dancing to music, cleaning the clutter off a surface, cleaning a drawer, taking a brisk walk. Now set a timer for 15 minutes and begin the activity you chose. ... This little activity moves energy in your body and will balance your neurotransmitters and boost your immunity!

08/04/2012

Focus on what you want to create rather than on problems you think you need to solve.

In giving yourself short, doable projects that can be successfully completed quickly provides clarity for the next steps in bigger goals you want to accomplish.

Think: Re-organize my closet. Create a clear working space on my desk. Plant a small herb garden on my patio.

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Doylestown, PA
18901

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