Altitude Nutrition and Exercise Consulting

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Altitude Nutrition and Exercise Consulting Elevate Your Health • Sustain Your Future

09/18/2026

Wanting to lose weight postpartum is completely understandable. But it’s important to approach it in a way that supports your nutrition, recovery, and overall health—not just the number on the scale.

09/17/2026

It’s up to you!!

09/16/2026

Ever wondered what we do at Altitude?

From nutrition counseling and medical weight loss to body composition testing and personal training we offer personalized support to help you reach your health and fitness goals.

And did we mention that most of our patients are able to get their nutrition appointments covered completely by their insurance?

Ready to get started? Give us a call or send us a DM to book your appointment. (888) 464-6042

09/15/2026

A big part of our job is accountability. We want to help you make changes that actually work. Not just tell you what you want to hear.

09/10/2026

Moderation is a skill. If you have a mastered it yet, structure might be what you need. Practice this before the holidays to set yourself up for better success through the end of the year.

09/09/2026

Using a GLP-1 to not eat ISN’T THE MOVE. Sustainable progress is. It’s only a tool— not the whole strategy.

08/28/2026

Sitting is the new smoking

08/27/2026

GLP-1s are a tool. What you do while you’re on them and AFTER matters just as much as the weight you lose..

08/26/2026

One-offs add up and eventually they’re not just one-offs.

Address

426 Main Street
Dupont, PA
18641

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm
Saturday 10am - 2pm

Telephone

+15704458565

Website

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