10/02/2026
It's no secret that quitting smoking is good for your health. Within 48 hours, your sense of taste and smell return. Within 20 minutes, your heart rate drops back to normal. Your circulation and lung function improve within 2-3 weeks. And let's not forget how smoking affects your finances. Smoking is expensive. A-pack-a-day smokers spend approximately $261 a month, if not more, on ci******es.
One method for smoking cessation is hypnosis. We are happy to share this guest post from Awaken Hypnosis and their smoking cessation method.
Awaken Hypnosis Guest Post on Smoking Cessation October 01, 2026 Guest post by Brenda Williams, B*H, CHP, a Board Certified Consulting Hypnotist Question: I’m thinking about using hypnosis to stop smoking, but I’m not sure what to expect. How does it work? What happens in a stop-smoking hypnos...
