Unity Fitness

10/13/2026

This season you’re in, consists of you doing fun classes with your friends that works your body and soul!! ✔️

Beats & Burn is our baby!! LET’S GOOOO 🔥💃🏽🕺🏽💪🏽🔥

10/12/2026

10/09/2026

Flannels on, energy UP! 🍂🔥 This might be our last outdoor Zumba party of the season, so let’s make it a whole Friday night out!

It might start off chilly, but we’ll warm up together! Set the scene and think DJ vibes with a little direction 🤭 I bring the playlist & choreography, you bring YOU! 💃🏽🎶 R&B, soca, reggae, salsa, reggaeton + more. All are welcome!

Stay after and unwind in Wellness Park’s NEW saunas with the discounted $10 add-on. Dance, restore & vibe with us! 🧖🏽‍♀️✨

📅 Friday, October 23 | 6:30 PM
📍 Wellness Park • 745 Chapel St., New Haven
🎟️ $10 Zumba + optional $10 sauna session - PROMO CODE: Zumba10 ✔️- Sign up with Link in our Bio.

Grab your people, throw on your flannels or cozy fall fits & come move with us! 🤎

10/08/2026

Thursday nights with the Unity fam! 🩷 Turn up the music, shake off the stress, and make some time for YOU! 🥰

📍 Legacy School of Dance Legacy School of Dance | 444 Foxon Road, East Haven
🕢 Every Thursday at 7:30 PM
💵 $10 drop-in only

Come for the workout, stay for the vibes!✨

10/07/2026

Wednesdays are for dancing with the Unity fam! 💃🏽🕺🏽
Come shake off the day, sweat a little, and enjoy a whole lot of good energy. Bring a friend or come make one! 🫶🏼

📍 Viva Dance Dance & Fitness Classes | West Haven
🕕 Every Wednesday at 6:15 PM
💵 $10 drop-in only

No experience needed just come ready to move! ✨

10/02/2026

Your favorite duo is BACK for Beats & Burn Part THREE 🔥💪🏽💃🏽

This time, Bex × Unity Fitness are taking it INDOORS and kicking things off in the morning! ☀️

Start your weekend with a combo Zumba & strength training class that includes a 🔥 playlist and the energy you already know we’re bringing. Grab your workout bestie, bring your best energy, and feel strong with us! 🙌🏼

📅 Saturday, October 17
⏰ 10 AM
📍 506 Blake Street, New Haven, CT
💵 $10 • No preregistration required ( 🔗 in bio )
🏋️ Bring weights (3–5 lbs recommended) and water!

Who’s ready for round THREE?! 👀🔥

09/24/2026

WEDNESDAY CREWWWW‼️To the left to the right 🙂‍↔️🤪

09/17/2026

✨ UNITY FAM REMINDER ✨

❌ NO Thursday class tonight!

🐆 TOMORROW: Special Girls’ Night Zumba at Wellness Park at 6:30 PM! 💃🏽🍹
📍 745 Chapel St. New Haven
💲Class fee: $10 for Zumba class +mocktails 😍

☀️ SATURDAY: Morning class at 10 AM!
📍 506 Blake St. New Haven Alisa’s House of Salsa

Next week, we’re back to our REGULAR Wednesday, Thursday & Saturday schedule! ❤️🔥

09/16/2026

Zumba helped me find my PURPOSE. ❤️

I knew what would set my classes apart wasn’t just the music or the moves but it was how I make people FEEL. Every hug, every conversation and every person who walks through that door matters to me.

When one door closed at the Q House, we opened TWO MORE! 🙌🏽 Thank you, Unity fam, for reminding me why I keep going. Thank you for the letters of telling me how much our classes have helped and how much it means for you to be here.

This is bigger than Zumba, this is UNITY. 🫶🏽🔥