One Moon Sleep Coaching

08/11/2020

We like to empower parents with the information they need to reach age-appropriate goals for their baby’s sleep, then give them really clear steps to follow... and they always say it is even better than they expected (the process AND the results).

07/25/2020

😴 Better sleep is literally just a few days away. Just enter your email at the link (in bio and below) and we’ll send all the juicy details to your inbox! 🌖✨ bit.ly/onemoonsleep-bedtime

05/30/2020

Have you noticed the difference between Active and Deep sleep in your baby? So useful to see here - and look at that tiny one putting herself back to sleep!! 😊👏🏽

04/02/2020

Nothing better than getting these texts from families we serve! 😴😴😴 Also - we can practice social distancing while we coach you from afar how to teach your baby to SLEEP!! 😉🙌💙

02/22/2020

Check out this cutie who went from only napping 20 min (in arms!!) to napping 2+ hours in his crib! He’s very pleased with himself. ☺️

[Posted with permission]

02/22/2020

New research highlights an issue that many women already know too well.

12/13/2019

Did you know we also offer virtual Sleep Coaching? After we help you develop a plan that will work for you and your baby... we’re there to answer your questions in real time, and virtually hold your hand and cheer you on! (Or, if you want total access, we WILL come move in!)

10/02/2019

💕 Well, the team and I did help FIVE babies* start sleeping through the night in the last week so yeah, this shirt felt appropriate today! 😉💪🏾 (Also, my favorite way to reset my body clock after working overnights is morning ☀️ at the beach 🌊)

*6 month old twins, 9 month old twins, and a 1 year old 👏👏👏

07/24/2019

“For centuries, lullabies have helped soothe babies to sleep. But it’s only in the last couple decades that researched showed, for premature babies, simple tunes could be life changing.”

Research shows that music therapy in neonatal intensive care units helps infants get released from the hospital early. Experts in Florida helped pioneer

03/29/2019

😴

03/07/2019

http://yelp.com/biz/one-moon-doula-services-encinitas-2?hrid=HHnzykGsNIAN-2vQi95HFg&utm_campaign=bizapp_ios_review_share_popup&utm_medium=copy_link&utm_source=(direct)

I'm so grateful for Kathryn and her sleep coaching services and staff! Within 2-3 nights she had our baby sleeping through the night! She also was amazing at getting our...