Jenny Sipe

Jenny Sipe Guiding women to achieve a laptop lifestyle for quality time with their kids & what matters most!

Back-to-school dry run ✅Snooze button… still a work in progress 🤦🏻‍♀️Early alarms, gym before 10am 😴The struggle is real...
08/25/2025

Back-to-school dry run ✅
Snooze button… still a work in progress 🤦🏻‍♀️

Early alarms, gym before 10am 😴
The struggle is real. Goal is out the door at 6:15

If today’s any sign… back-to-school mornings are about to test us all. 🤪💕

That number?It can’t see your muscle, your energy, or your confidence.Don’t let it define your progress. 💪✨What’s your n...
08/12/2025

That number?
It can’t see your muscle, your energy, or your confidence.

Don’t let it define your progress. 💪✨
What’s your non-scale win this week?

I’m loving my new scale!! No need to find a InBody scan I can do it at home now!!

Have you ever thought…“I should be able to do this. I just need to try harder.”I hear it all the time.But here’s what I’...
07/24/2025

Have you ever thought…
“I should be able to do this. I just need to try harder.”

I hear it all the time.
But here’s what I’ve seen:

👉 The women I coach stop trying to figure it all out alone…
and start learning how to move forward with support.

Because it’s not about more info.
It’s about direction.
Accountability.
Someone to walk with you.

And maybe
The strongest thing you could do right now
is ask for help. 🥰

Zach is raising money for Enumclaw HS baseball!! Reach out if you’d like to purchase tickets!!
03/22/2025

Zach is raising money for Enumclaw HS baseball!! Reach out if you’d like to purchase tickets!!

Monday Motivation!We’re 20 days into the Mind & Body Reset, and I’m feeling so empowered by the progress so far! Hydrati...
01/20/2025

Monday Motivation!

We’re 20 days into the Mind & Body Reset, and I’m feeling so empowered by the progress so far! Hydration has been a game-changer—I’m working toward my 80oz water goal every day. 💧 While food addiction is still a challenge, I’m focused on making healthier choices and celebrating every small win along the way. ⬇️8lbs🎊

How are your January goals coming along? Need a little extra guidance? I’m here to help! Let’s crush those goals together. 💪




I love when my clients sends me these texts!! This client started her journey before thanksgiving made it through Christ...
01/15/2025

I love when my clients sends me these texts!!

This client started her journey before thanksgiving made it through Christmas 💪& now we get to plan for life beyond the scale! ⚖️

Getting healthy & losing a pounds is just the beginning!

What do you want life to look like beyond the scale?

Do you want to be able walk without a walker at 80?

Do you want your knees, back, hips…… to not hurt? #

Do you want to go up steps?

Do you want to have energy to keep up with your active kids?

What is it?

When we focus on the number on the scale we run the risk of reverting right back to our old patterns & forver stuck in the yo-you’d pounds off pounds back on🤦🏻‍♀️

It’s time to see beyond the number on the scale & start living the life you get to create!

Need help seeing beyond the scale?! Start the convo with me! ✨




2025 New Goals! 💪 𝓒𝓸𝓷𝓼𝓲𝓼𝓽𝓮𝓷𝓬𝔂 Starting fresh with a new fitness routine 🌟I focus on progress, not perfection—showing up ...
01/13/2025

2025 New Goals! 💪
𝓒𝓸𝓷𝓼𝓲𝓼𝓽𝓮𝓷𝓬𝔂
Starting fresh with a new fitness routine 🌟
I focus on progress, not perfection—showing up consistently and celebrating every small win along the way. 🎉

Here’s my plan to keep it simple:
✨ Set realistic goals: Just 30-40 minutes a day to move my body.
✨ Find what I love: Walking, strength training, or even a dance session in my living room!💃
✨ Stay accountable: Tracking my progress and checking in with myself weekly.

If you’ve been waiting for the “perfect time” to start, this is your sign. Start where you are, use what you have, and do what you can. 💕

Let’s do this together—what’s one small step you’ll take today? Drop it in the comments! 👇


Hey there! I’m Jenny Sipe, a certified health coach passionate about helping busy women like you achieve lasting change!...
07/12/2024

Hey there! I’m Jenny Sipe, a certified health coach passionate about helping busy women like you achieve lasting change! Struggling with weight and body image? I’m here to guide you through a simple, achievable change. We’ll create a personalized, nutritious plan tailored to your goals. With weekly accountability calls to overcome hurdles & celebrate wins you’ll be able to stay on track, ! Ready to reclaim your health and energy? Let’s get started—schedule your discovery call today!

How I used to go to take pictures 📸vs how I do now. 🙌🏻🎉🌅If I was in the photo I’d hide or only take neck up photos 🤦🏻‍♀️...
07/12/2024

How I used to go to take pictures 📸vs how I do now. 🙌🏻🎉🌅
If I was in the photo I’d hide or only take neck up photos 🤦🏻‍♀️
I no longer hide 🥳
I am not sharing this to brag. I am sharing this to offer hope and inspiration to other moms who are hiding, struggling with their health, weight or confidence- there is an easier, softer way!
It doesn’t have to be so hard. Who knew you could feel so good 😊





What is more important to you?1️⃣ Planning your next vacation?2️⃣ Planning your the day to day?3️⃣ Planning your health?...
07/09/2024

What is more important to you?
1️⃣ Planning your next vacation?
2️⃣ Planning your the day to day?
3️⃣ Planning your health?

There is still time to look 👀 & feel great this summer⛱️
Don’t let another week or month go by without taking control of your life❤️
I’m here to help you make the desired changes to create the healthy life you want💪

Are you ready to drop a few pounds over the few weeks & still enjoy summer??







Address

Enumclaw, WA

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm

Telephone

+12066183109

Website

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