Health Coach Resource

05/20/2023

I'm pretty jazzed about being interviewed and featured in the local Community College newspaper ... a little wierd too! The interview and write up was done by one of my apprentices - she did a fine job of putting me at ease, asking the right questions and writing it up!! The short version is in the paper (pictured) and a long version is online.

06/06/2019

Join for an excursion to Bridal Veil Falls June 27th 10-noon -

05/08/2019

Denice's Secret Garden is a commission inspired by the client's desire to start Springtime a bit early and bring it indoors. The shade was l...

02/22/2017

Miss Texas had her photo shoot and is on her way to Austin ... I can hardly wait to see photos of her in her new home!

Photo collection by Melissa Williams Photography

02/13/2017

February Tea will be filled with laughter!

– Neighbors helping neighbors during disasters. We’ll talk about very practical ways we can take care of ourselves and help each other during scary times. This is what women do, right???!!!

01/17/2017

My Announcement plus!

If you are an emotional eater, you are not alone. Many people use food as a means of comfort, stress relief, boredom or even celebration…not for fueling the body. The trouble with emotional eating is that it doesn't alleviate emotions and often leaves us feeling worse or even feeling guilty. Learnin...

12/01/2016

Must Holidays really be UPON us?

The holidays are officially underway! This means calendars are decorated with special events, gatherings and parties as well as folks celebrating and creating lifetime memories. It doesn’t mean you need to put your health goals up on a shelf! Planning and mindfulness are the keys to your success and...

11/15/2016

Fairview Ladies& #039; Tea in Nov!

What topics would you like us to discuss at upcoming teas???  For more Info:   Polly Malby, 503-313-4820, [email protected] Eli Pride, [email protected]  

10/25/2016

Corrected date for October Tea!!!

 For more Info:  Bev Law, 503-695-3552, [email protected] Malby, 503-313-4820,          [email protected]  

10/23/2016

The next 30 days will determine your New Year ...

Each of us is on a path ... a path that will lead us closer to or further away from our desires and goals. Just like diets ... by the way we are all on diets, nutritional paths that lead to improved or impoverished health ... and we need to focus on where we want to go and WHY. It's not about weight...

10/20/2016

October Tea!!!

 For more Info:  Bev Law, 503-695-3552, [email protected] Malby, 503-313-4820,          [email protected]  

10/20/2016

October Tea!!!

 For more Info:  Bev Law, 503-695-3552, [email protected] Malby, 503-313-4820,          [email protected]