04/09/2026
Career highs and lows are like a roller coaster. When we stop labeling them as good or bad and instead see them as part of the ride, we manage them better. I try to treat the dips as learning opportunities. The lesson is not always obvious at first, but curiosity reveals it over time.
Early in my consulting career, I came off a steep climb, finishing two major projects at once, only to drop quickly into a trough with no pipeline or income. I had neglected business development. It took five months to rebuild. But that low gave me time to invest in training that reshaped my business and led to more fulfilling work. What felt like a downturn became a turning point.
Reflection is key. During the highs, when the view is great, ask why things are going well. It is not just talent. Market conditions, timing, and relationships all play a role. Capture what is working so you can recreate it.
During the lows, when the ride slows near the bottom, look for causes and lessons. What could you do differently? Who can offer perspective? Often, these stretches open doors you would not have considered otherwise.
No matter where you are on the ride, step back and reflect. That is how you turn every twist and turn into progress.