Health Matters Inc

03/28/2022

Day 4 of my 4 day fast and feeling great. Not as hungry as I thought I might become. Bone broth and green juices. Thought I would share that it is not as bad as you may anticipate. It was nice to spend much less on groceries and not have to spend time on all the food prepping.

03/24/2016

Fitness and Understanding Holistic Nutrition (FUHN). A community effort based on the fundamentals of holistic nutrition and movement of the human body.

03/19/2016

02/17/2016

https://vimeo.com/user8351149/review/155026238/3e73a3af9b?inf_contact_key=046441bbd29c4e07c79cd3d48067d62a46984a8746a1a8c92fc384b20ae54b8d

Staple bootcamp and HIIT move. make sure you can do this safely especially if you do it a lot.

Make Shuffling Safe!

02/16/2016

There’s a lot of discussion in the fitness industry about whether crash dieting can cause metabolic damage. In this article, we’ll take on this interesting topic and separate fact from fiction. We’ll also teach you exactly why crash diets might be linked to struggling to maintain your weight in the…

02/12/2016

Adrenal fatigue is the most over-looked and unrecognized health condition in our society. Join Dr. Rostenberg for this information-packed presentation on how...

01/31/2016

https://www.bing.com/videos/search?q=earl+nightingale+the+strangest+secret&view=detail&mid=0B4F6C1E2F7A55EC3DB90B4F6C1E2F7A55EC3DB9&FORM=VIRE16

01/26/2016

https://drberg.com/body-type-quiz1? utm_source=youtube&utm_campaign=youtube Dr. Berg explains how to help plantar fasciitis with this simple stretch by using...

01/05/2016

On Wednesday, June 25th at 3:00pm CST, Dr. Group held a free webinar to teach about the science of hormones, why hormonal balance is important, and what you ...

07/14/2015

Go to http://www.drberg.com If you would like an online or in-house health evaluation call 703-354-7336. Ketosis should ALWAYS be done with ALL the facts, an...

07/10/2015

for 14 days I will focus on adequate hydration. anyone with me?