MPD Personal Training

MPD Personal Training 32 years in the trenches helping humans get fit, stay fit mind and body.

10/13/2024

Rather than waiting for the ideal moment, harness the power of the present to drive positive change. Take bold action and turn 'what ifs' into triumphant successes.

10/10/2024

Considering the prevalence of food contamination in our country, it is essential to be mindful of your dietary intake. The consequences of ignorance or complacency may unexpectedly impact you at an inopportune time.

09/25/2024

There is a distinction between being ripped and fitness. The latter enables individuals to maintain health and engage in desired activities. Achieving this requires accountability and a consideration for one's physical vessel. For those focused on developing a ripped physique, adopting a compatible lifestyle is crucial, as choices directly influence progress toward this goal.

09/25/2024



Supportive equipment such as knee wraps, elbow sleeves, and weight belts for lower back protection are effective implements. The essential consideration is that these implements function as tools. Given that all tools have unique applications, none should be utilized continuously; instead, they should be employed as needed, serving as tools for specific situations. Hence as I like to say "The Right Tool For The Time"

Embracing fitness is a transformative journey that extends far beyond physical appearance, cultivating a profound sense ...
09/11/2024

Embracing fitness is a transformative journey that extends far beyond physical appearance, cultivating a profound sense of purpose and self-discovery through intentional daily habits that prioritize well-being, leading to a profoundly enhanced quality of life.

Let's goo!
09/10/2024

Let's goo!

08/12/2024

Easiest way to start a program for those that have never been fit.

Go for a walk

07/25/2024

Shawn showcases an alternative approach, demonstrating diverse techniques to maximize arm extension. A skilled trainer's role exceeds mere rep counting, emphasizing adaptability and creative thinking.

07/05/2024



For most people health is never an issue until it becomes an issue

For most people changing the oil in the car is always an issue taken care of b4 it becomes a problem.

This seems a problem

Hmm....

07/01/2024

High Impact Cardio is an effective way to strengthen the heart, but a well-structured nutrition plan in accordance with slow steady cardio is necessary to achieve fat loss.

Steps alone cannot provide optimal fat-burning results.

Planning into and out of a ( diet ) is crucial.

I diet must lead into lifestyle or it is a loss.

Address

Fargo, ND
58104

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+17017991451

Website

Alerts

Be the first to know and let us send you an email when MPD Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to MPD Personal Training:

Shortcuts

Share

Category