YogaYukthi

02/05/2023

08/31/2022

Come join me for a FREE Classical Hatha Yoga Introductory session to get the taste of it every Friday

02/17/2021

Classical Surya Kriya. Here is the upcoming class schedule for Surya Kriya.

March 13 (7am to 10am & 3pm to 7pm)
This will be 2session morning and evening each 3hrs

Who can Come - 14yrs & above
What do you Learn - you would be learning
Few preparatory asanas
Nadi Vibhajan (10Step Cat Posture practice)
Surya Kriya (21Step practice with asanas along with breathing patterns)
And a few more

What is surya Kriya?

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. “Surya” means “sun,” and “kriya” means “inner energy process.”

Link
https://youtu.be/CKiQvH2Sumk

Please feel free to contact me if you have any questions or interested to take.

Thank you
Geetha

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