10/11/2026
1. Life Coaching (Mindset & Discipline)
Tagline: Unlock mental clarity, break through plateaus, and master daily discipline.
Overview: Transformation starts from within. Our mobile life coaching sessions bridge the gap between where you are and where you want to be—focusing on habit restructuring, goal alignment, stress management, and personal accountability.
What’s Included:
60-minute one-on-one session (in-person mobile or virtual) Personalized weekly accountability roadmap & habit tracker
Actionable mindset frameworks designed to eliminate burnout
Pricing & Options:
Single Session: $95
4-Session Monthly Package: $340 ($85/session)
Insurance Notice: Eligible for coverage or subsidy under select Active&Fit® wellness programs.
2. Mobile 1-on-1 Personal Training
Tagline: Elite, private fitness coaching brought directly to your doorstep.
Overview: No crowded gyms, no wasted commute. We bring commercial-grade fitness directly to your home, office, or private outdoor space. Whether your goal is fat loss, lean muscle development, or functional strength, every rep is guided with expert form and precision.
What’s Included:
60-minute intensive workout tailored to your fitness level
All necessary equipment provided on-site
Custom nutritional targets and supplementary training plans
Pricing & Options:
Single Session: $110
8-Session Monthly Package: $800 ($100/session)
12-Session Comprehensive Package: $1,080 ($90/session)
Insurance Notice: Covered or discounted via Active&Fit® & Silver&Fit®.
3. Assisted Stretching & Mobility Therapy
Tagline: Restore range of motion, relieve tension, and speed up muscular recovery.
Overview: Passive and active assisted stretching targets deep muscle tightness that independent stretching cannot reach. Ideal for desk workers dealing with chronic stiffness, active individuals looking to avoid injury, and seniors maintaining joint mobility.
What’s Included:
45-minute hands-on table mobility session
PNF (Proprioceptive Neuromuscular Facilitation) techniques
Posture assessment and at-home corrective mobility routine
Pricing & Options:
Single Session: $85
4-Pack Recovery Bundle: $300 ($75/session)
Insurance Notice: 100% eligible for Silver&Fit® mobility benefits and Active&Fit® plans.
4. Kinesiology & Corrective Movement
Eliminate movement dysfunction and protect vulnerable joints.
Overview: Grounded in biomechanics and neuromuscular science, our kinesiology sessions address muscle imbalances, post-rehab transitions, and chronic pain. Utilizing specialized kinesiology taping, we improve lymphatic flow, stabilize joints, and retrain optimal movement patterns.
What’s Included:
Comprehensive biomechanical movement screen
Targeted corrective exercises and muscle activation drills
Strategic kinesiology taping application for joint stability and pain relief
Pricing & Options:
Single Session (Screening + Taping): $100
6-Session Rehab & Alignment Track: $540 ($90/session)
Insurance Notice: Covered under qualifying preventative therapy and wellness fitness benefits.
5. VertiMax Athletic Performance
Tagline: Explosive power, vertical leap, and game-speed acceleration.
Overview: VertiMax is the world’s leading resistance training system for serious athletes. By loading non-linear explosive movements without altering natural mechanics, this training drives rapid gains in vertical jump, linear speed, change of direction, and first-step quickness.
What’s Included:
60-minute VertiMax platform training session
Multi-point resistance loading for jumping, sprinting, and lateral agility
Sport-specific plyometrics and power diagnostics
Pricing & Options:
Single Session: $125
5-Session Power Package: $550 ($110/session)
10-Session Elite Combine Package: $990 ($99/session)
Insurance Notice: Active&Fit® eligible for athletic performance conditioning.
