The Refinery

The Refinery The Refinery offers services to focus on your Mind, Body, & Soul. Visit our location at 189 Irwinville Hwy. Fitzgerald, Georgia.

⭐️ Way to go Jenny! You’ve been working hard and it shows! ⭐️33 pounds and 15.75 inches down!! Whoop whoop!! 👏💪❤️
02/09/2022

⭐️ Way to go Jenny! You’ve been working hard and it shows! ⭐️

33 pounds and 15.75 inches down!! Whoop whoop!! 👏💪❤️

1 More Day to sign up. 2 Spots left!!!
01/06/2022

1 More Day to sign up. 2 Spots left!!!

This crew right here had hung on through the holiday madness! Your health and mental state matter all year…..especially ...
12/07/2021

This crew right here had hung on through the holiday madness! Your health and mental state matter all year…..especially during the bidah! We are proud of you!! Way to go ladies!! 💪🍑

Hi everybody!!🧙‍♀️🎃👻 Happy Halloween!! 🧙‍♀️🎃👻I just wanted to pop in and let you guys know that the next session of Big ...
10/31/2021

Hi everybody!!

🧙‍♀️🎃👻 Happy Halloween!! 🧙‍♀️🎃👻
I just wanted to pop in and let you guys know that the next session of Big B***y Bootcamp start tomorrow!! 🍑

If you're not familiar with what this class is, let me give you a little run down:

🎃 This is a 45min class that takes place 3 days a week! (It's the perfect time commitment for busy schedules! 😉)

🎃 Class style: body weight & light dumbbells combined with calorie burning HIIT style training. 💪 (PERFECT for beginners)

🎃 This class is run in 6 week sessions!(This is part of the secret combo of things that we have found to produce the best results.) 🥳

🎃 We have a proven, tested and simple virtual nutrition program to pair with this if you need it! 🥑 (speed up your results and staying on track during the holidays.🦃🎅)

📲 Message me or comment below and I will answer any questions that you have!

We only have a few open spots, so let me know ASAP!!

Have a fun & safe Halloween!! 🧡

Big B***y Bootcampers are looking sweaty & fabulous! 🍑🧡😊As we head into week 3 of this 6 week session we are seeing sor...
08/25/2021

Big B***y Bootcampers are looking sweaty & fabulous! 🍑🧡😊

As we head into week 3 of this 6 week session we are seeing soreness subside, stamina increase and waist lines shrinking! Good work ladies!! Keep up the consistency! 💪

Hey, busy mamas! 🙎‍♀️💜💛We are entering this crazy time of year again and I want to make it easier than ever on you!! 🍑 B...
08/03/2021

Hey, busy mamas! 🙎‍♀️💜💛

We are entering this crazy time of year again and I want to make it easier than ever on you!!

🍑 Big B***y Bootcamp is starting a new 6 week session. 🍑

💥 If you’re interested in a 10-15lb weight loss kick start with a low time commitment, check this out:

⏰ We have designed a program to help you lose weight and feel awesome but with MINIMAL time commitment….because I understand better than anyone how hard it can be to fit it all in!! (mom of 3 over here! 🙋‍♀️)

Here’s what we’ve got:
💪 3 Big B***y Bootcamp Classes per week that give you everything you need (and then some) and they are ONLY 45 min long!!
➡️ That’s right, you will be in and out of the gym in less than an hour! (Don’t worry, they are barbell free, made for beginners and take place in our beautiful studio room>>> see pics.) 🙌

🥗 EASY meal solutions that will fit right into your busy family life. (Think: Done For You)

🤳📱 Nutrition Coaching and Accountability that is 100% VIRTUAL. To keep your time commitment to a minimum, we have designed a virtual nutrition program that speaks the truth and helps you sift through all of the other BS you find on the internet. 💁‍♀️

🔘 If you think this could help you please give me a shout or click the link and just enter your name & phone number so I can text you!

https://MaxFitFitzgerald.as.me/?appointmentType=6618569

We have limited space in the studio and this session starts Monday, so let me know ASAP! ☺️

New Class! 6 Week Session! Start Date: August 9th!! - Self Defense - Weapons Safety - Fitness Message us for details!!
07/27/2021

New Class! 6 Week Session! Start Date: August 9th!!

- Self Defense
- Weapons Safety
- Fitness

Message us for details!!

Happy Superstar Saturday!! Today we want to highlight our hard working B***y Bootcamper Leslie Liles Clemons!! Since sta...
07/24/2021

Happy Superstar Saturday!!

Today we want to highlight our hard working B***y Bootcamper Leslie Liles Clemons!!

Since starting Bootcamp Leslie has lost 11 pounds and a total of 5.25 inches!! Whoop whoop!! 🙌 🙌

Not only is Leslie seeing some awesome changes in her body, but the word on the street is that she’s also FAST! We hear that she finishes the workout faster than Coach Rich some days! 💪😁🔥

Way to go Leslie! Keep killing it, girl!

***yBootcamp

We think you can!!
06/19/2021

We think you can!!




🩱☀️💦 Summer Sweat Sessions 💦☀️🩱 🍑
06/10/2021

🩱☀️💦 Summer Sweat Sessions 💦☀️🩱

🍑

The Refinery will be closed this Memorial Day. Regular classes and services will resume Tuesday. 🇺🇸 ❤️🤍💙 🇺🇸
05/27/2021

The Refinery will be closed this Memorial Day. Regular classes and services will resume Tuesday. 🇺🇸 ❤️🤍💙 🇺🇸

Address

189 Irwinville Hw
Fitzgerald, GA
31750

Telephone

(229)3255655

Website

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