Buy Time to Breathe

08/01/2026

Please JOIN my page Nancy Haynes Coaching so you don’t need to keep up with 2 different pages as we’ll be focusing on that one page to keep up schedules as school gets ready to start and the next season of change is upon us🍀

07/18/2026

ATTENTION TEACHERS and Collaborators! Schedule update...EVERY TUESDAY beginning August 11 at Rising Up Yoga
*** perfect for you Educators after spending the day in the classroom setting up, don't forget to put YOU on your schedule!

Stress doesn't just come from stressful moments....it also comes from not taking the time to Breathe, Reset and Relax after a long day...right now, we will need to reset after this smoke clears so register for Mindset2wellness Salt Room too....giving back includes to YOURSELF so get one of these dates on your calendar and take an hour to RE-Connect with YOU!

If you need a Saturday, register for August 22 Appalachian Homestead. Last weekend before schools are completely back in session and you'll need it after all that school shopping!

Prioritize yourself and Register early!

07/15/2026

This Saturday with an early option in case you want to hear the rain ☀️ Appalachian Homestead

07/01/2026

Take a break from the stress of everyday life and reconnect with yourself through Guided BREATHWORK

🧂 Mindset2Wellness Spa – Follansbee
BREATHWORK in the SALT ROOM

Wednesday, July 15
🕦 11:30 AM
🕕 6:00 PM

Thursday, July 16
🕦 11:30 AM
🕕 6:00 PM

✨ Reduce stress ✨ Improve clarity & focus
✨ Relax your mind and body ✨ Restore your energy

Don't Wait, Reserve Your Spot Today,
We'd Love to Have You Join Us!
📞 or Text 740-312-5229

07/01/2026

Take a break from the stress of everyday life and reconnect with yourself through Guided BREATHWORK

🌄 Appalachian Homestead – Elm Grove
Saturday, July 18
🕢 7:30 AM
🕙 10:00 AM

✨ Reduce stress ✨ Improve clarity & focus
✨ Relax your mind and body ✨ Restore your energy

Don't Wait, Reserve Your Spot Today,
We'd Love to Have You Join Us!
📞 or Text 740-312-5229

06/26/2026

Register Now for Next Available Breathwork in the Salt Room, Mindset2Wellness Spa, Follansbee
🗓️ Wednesday, July 15
🕦 11:30 AM

🗓️ Thursday, July 16
🕦 6:00 PM

✨ Experience guided breathwork in the calming environment of the salt room to reduce stress, improve focus, and promote deep relaxation.

Register Now!
📞 or Text (740) 312-5229

🌿 BREATHE. RESET. RECONNECT. 🌿

06/19/2026

BREATHE. RESET. RESTORE.

Take a break from the stress of everyday life and reconnect with yourself through guided breathwork with Nancy Haynes.

Join us for group sessions:
🗓 Wednesdays & Thursdays
⏰ 11:30 AM or 6:00 PM

Breathwork can help:
✨ Reduce stress and anxiety
✨ Improve focus and mental clarity
✨ Support relaxation and better sleep
✨ Promote overall wellness and balance

👤 Individual sessions are also available by appointment.

📞 Please Register: 740-312-5229

At Mindset 2 Wellness Spa & Fitness Center, we believe wellness starts with a single breath.

Take a deep breath. Your journey to greater calm begins here. 💙

06/13/2026

Get your ticket, you’ll Thank yourself for such a great day taking care of You!

This experience station is for the girls who say they’re “fine” while actively holding stress in their jaw, shoulders, nervous system, inbox, and probably their calendar too.

Nancy Haynes Coaching is joining EmpowerFest Wheeling 2026 bringing breathwork, wellness coaching, and business consulting to help women slow down, reset, and actually take a second to breathe.

At her booth, you’ll be able to learn more about breathwork sessions, coaching opportunities, and wellness tools designed to support both your personal life and your business life — because most of us are trying to manage both at the same time.

She’ll also have essential oils available, which feels very aligned with the EmpowerFest goal of helping women feel a little calmer, more grounded, and slightly less overwhelmed.

This is what makes EmpowerFest Wheeling so special — you can shop, discover wellness experiences, connect with local businesses, and leave feeling inspired all in one day.

June 27 | Waterfront Hall | 9–2

Only 100 tickets available.

Comment EMPOWER for the ticket link.