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Empowered Coaching LLC

Name: Empowered Coaching LLC
Address: 705 E. Bidwell Street Ste. 2-125, Folsom, CA, 95630, US
Telephone: (916) 202-2201

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United States
Folsom, CA
Empowered Coaching LLC

Executive and Life Coach for career driven overwhelmed professional moms wanting work life balance.

Life coaching for overwhelmed working parents, business strategy, entrepreneurship, time management, personal life coaching and financial coaching.

04/09/2021

The equation is simple: Math + Mindset = MONEY⬇️

I am passionate about keeping families out of debt and helping businesses grow. As a total math nerd, I love to geek out on spending plans.

Budgets are like side parts and skinny jeans...old news.

SPENDING PLANS are the new middle part and boyfriend jean. And a lot more FUN!

🎉 Spending plans give you freedom
🎉 Spending plans give you control
🎉 Spending plans give you something to look forward to and help you dream again!

Changing your money mindset takes practice. We spend some time looking at expenses, but the majority of our time will be spent on INCOME and your MONEY MINDSET. This is how you grow!

Don't get me wrong, expenses are important but I find it keeps people stuck. Stuck in jobs, stuck in life, without VISION! I love a good debt snowball or avalanche strategy but lets get out of the cold! It creates a scarcity mindset instead of abundant mindset and it sucks the dreams from our daily lives.

Here's a fresh way to look at new expenses:

🤔 Are you buying this 'thing' to hide, escape or avoid another aspect of your life?
🤔 Can you afford it, with cash money now. If you wait a week will your desire for it still be there?
🤔 Does this item align with your future self and who you authentically want to be?

So yes, let's look at your current situation, make a debt plan, begin practicing a new mindset around upcoming expenses, and then focus on INCOME and GROWTH and FUN!

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04/06/2021

It really is that easy. Just decide.

⭐️ Whatever you are not changing, you are choosing.

🛑Read that again.🛑

⭐️ WHATEVER YOU ARE NOT CHANGING, YOU ARE CHOOSING.

Deciding gives you power and purpose. You can correct your course, tweak this or that, but you move forward. And you need vision. A person without a vision for their future will always return to their past.

Every minute you delay a decision and choose comfort over leaning in to change you miss out on the life you could have lived.

We work on trusting your intuition. There is a reason you want to do this. Stop spending time resisting and questioning it. Have a plan. Think it through. We'll be intentional.

💫 You owe it to yourself to be consistent
💫 You owe it to yourself to be disciplined
💫 You owe it to yourself to stay focused
💫 You owe it to yourself to create joy

You think you'll do it some day. Later. What if later is NEVER? Do it. Do it scared. I've got you!

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04/03/2021

What if BOTH stories were true? 🤔 Listen to this "blow my mind moment" ⬇️

Sometimes it is the little things that show you the power of your story. About 5 years ago, I was going to school to become a life coach, when I had an experience that really made an impression.

I was running late per usual leaving the office (ha - remember those days?) to make a hair appointment. I had been going to her for years, she KNEW me in the way that hairdressers do, as somehow it is literally and figuratively easy to 'let your hair down' there and spill the beans.

But on this particular day, it seemed the universe had conspired to really sock it to me. So as I tumbled in the chair, feeling disheveled, out of breathe, anxious for glam up I knew she could deliver, I unloaded ALL THE THINGS.

🤯 Work was so HARD, yada yada...
🤯 Starting a businesses was so HARD, yada yada...
🤯 The kids were ya' know being kids, and I wasn't a good MOM yada yada...
🤯 Being a single mom, working, starting a business with full time custody made me a special unicorn with circumstances that NO ONE else ever experienced and 'all the people' should see this yada yada...🎻

What happened next blew my mind!

She stopped what she was doing, looked me dead in the eye and instead of joining my pity party she said, "You're kidding, right? That's not how I see it at all!"

🌈 You're the most positive person I know
🌈 You inspired ME to get a side hustle
🌈 You have an EXCITING life where you get to travel, have an amazing career AND start a business even while raising kids on your own
🌈 You are an example of what is possible!

I was shook! She without realizing it, called me out on the bull$hit story I was telling myself.

💫 Both stories were true. I was a hot mess AND sometimes really had my act together!

💫 And if both stories were accurate, WHY would I CHOOSE to believe the hot mess story?

I learned the power of our story, and how to have have my own back.

Let's unwind your story. Work with me. What story are you telling that does not serve you?

Drop a comment below, SAVE for later! or share with someone who needs to see this!

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04/02/2021

Do you have a vision of what you want, and are you willing to do the work to get there?

⭐️ These two components are so fundamental to moving towards your goals, shatter limiting beliefs, and gain clarity.

⭐️ Things are looking up, and it's time to start dreaming again!

⭐️ And sorry my friend, but feeling yucky at times and being willing to fail is part of the journey. But that is how you grow!

🌈 If you're not moving forward, let's get a plan
🌈 If you are not having more fun, let's look at why
🌈 You will be surprised how quickly a mindset shift can bring results you want and have you feeling in control of your life.

I can help you get unstuck, get ahold of your finances, manage your time so you can enjoy more of it, and improve your happiness.

I have a process to discover what is holding you back and why. We will be future focused on the results, no excuses.

🌼 You know what you want. Let's get to work so you can have it!

Get unstuck ➡️ click link in BIO

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03/30/2021

Have you ever noticed that the things on your to-do list never get done? ✍🏻

The list gets longer, and you feel worse- either adding things to the list, or stopping the list all together because why bother??

I teach a system that will have you being productive in no time, and help you to become a productivity ninja!

We will
✅ Help you more clearly focus on your goals
✅ Use challenges that arise to help reaffirm what you want
✅ Improve consistency and commitment

You will achieve MORE in LESS time, and get results.

My clients notice results in all areas of their lives - on the job, at home in relationships, and in their health!

Are you ready? Drop a comment or DM me, link to How to get Unstuck in Bio.

Everything you deserve is coming!

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03/24/2021

Making it, having it, enjoying it! 💯 Link in Bio to get unstuck now!

💰I find people want to overcomplicate it. Money is easy, and how you treat your money is how you treat everything in your life.

💰When I work with clients, I find that as we sort out their finances, they become more focused. Often, their relationships get better. They communicate better. Money conversations become a partnership instead of adversarial. Clients begin to see what's possible, and to dream again.

💰There are really only two pieces to the equation - spend less or earn more. Restricting and spending less, while worth taking a look at, is not going to get you where you want to go. It for sure is a step in the right direction. But to truly grow, you need to look at the income part of the equation.

🛑It is a mischaracterization to believe that you should do what you love and the money will follow.

❤️I believe that you start with loving what you do NOW and that will get to you where you want to go. You can choose NOW to enjoy and create value doing what you do.

💫Coaching changes people. I see it all the time.

🤔Isn't it time to believe again in what is possible, for YOU?

📸 .snaps

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03/20/2021

You all can just be mean to yourself sometimes! 🤦🏻‍♀️

You would never think of treating others the way you treat yourself. NEVER. Stop it TODAY. Spring is here, and along with spring cleaning, we are going to clean up your mind.

We are going to shake out all those thoughts, and really look at what is serving you and how some of those thoughts are undermining the progress you want to make in all areas of your life.

🌷 You can still be happy today, now, AS you work to pay off debt.
🌷 You can still be happy today, now, AS you move forward to be healthier.
🌷 You can be happy today, now, AS you take action to earn more money, apply for the promotion, save for the house downpayment.

⭐️ If you are not having fun along the way, it is just mean. And some of you mistake punishing yourself for working hard towards a goal.

🌸 Today is the first day of spring! Make a promise to yourself to have more self compassion and stop being mean to yourself. Forcing and resisting, depriving and restricting does not work for anything you want. It is like pushing a ball under water. And it's exhausting.

⭐️ I help people just like you, get what you want. Without the suffering. Isn't it time to finally do it?

✅ Click link in Bio or send me a DM and let's work together!

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03/19/2021

You deserve it! And do you know what's crazy?? ⬇️

⭐️I have been in the finance industry working as a business strategist for over 30 years in corporate America. I know how to help people create businesses. I know all about personal finance - it's my superpower.

⭐️I thought I was going to help clients in that area - opening businesses, and improving their financial picture, and that is how I started with referrals. But you know what? Nearly EVERY time, by our third meeting clients almost apologetically shift our discussion to life balance, how to be happier, how to slow down, how to pay off debt.

⭐️ I understand those struggles working moms have balancing it all. And I can help you because I was you - a single mom, doing my best, raising twins, working ALL THE TIME.

I am a life coach. I've been there, and I can help YOU get results.
Send me a DM or click link in BIO to get the 10 ways to get unstuck⬆️

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03/17/2021

Don't let "Later" steals your dreams 🌈

One of the best ways to feel better is to FEEL. All the feels. I work with so many people who decide ahead of time not to do something because they anticipate it won't work out. To avoid feeling disappointed, they just stop trying. Everything.

The thing is, when you protect yourself of the disappointments your brain protects you from ALL your emotions. You create a "habit" of not really feeling at all.

This leads to just getting by - making it through life numb with no disappointments, yet NO JOY either!

It's sneaky - you don't realize this right away. But the good news is that this can change.

One of the Mom's I have been working with just got a promotion!
🎉 She stopped letting her thoughts talk her out of applying
🎉 She stopped WAITING for something better until LATER
🎉 She stopped making FAILURE a problem

She simply stopped believing her story that she could grow her career while she was working from home with kids in home school.

What are putting off until LATER? Let me help you DO IT NOW!

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03/12/2021

Weekend dreaming, because we MADE IT to Friday!

And I cannot wait to set those clocks ahead Saturday night and have some longer days with Daylight Savings Time!

I am positively giddy about it - you would think it is a National Holiday the way I celebrate. 🌸🌼🌷🌤🌺

Does anyone else do this? Just me!?
Who else gets rejuvenated and energized in the spring?

Let's talk about YOU - what you want, how's it going, where you want to go! Tell me all about it!

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Address

705 E. Bidwell Street Ste. 2-125
Folsom, CA
95630

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	7am - 9pm
Sunday	7am - 9pm

Telephone

(916) 202-2201

Website

http://EmpoweredCoachingLLC.com/

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