Rowland Leadership Training and Consulting

Rowland Leadership Training and Consulting Jen Rowland helps leaders move from stuck to self-aware with faith-forward strategy, soulful tools & 20+ years of real-life experience.

ARE YOU…

Feeling fenced in by difficulties 2020 brought you? Burned out and no longer passionate about your current profession? Ready to make a change, but lack the confidence to step out? Dreaming of starting a business but not sure where to begin? Craving a career with deeper meaning and greater purpose?


…Then it is time to make a change!! Let’s uncover together the endless opportunities

that await you. As your coach, I will be your guide to new perspectives and assist you as you unlock dreams to take the next steps into a more fulfilled “WIDE-OPEN LIFE”. COACHING SERVICES

-Group Coaching sessions focus on your specific goals
identified during a pre-group coaching consultation

-Strategic questions within session will be asked to help
you generate ideas and action steps to move you forward

-90 minute coaching sessions for groups of 6 or less

-Follow-up exercises are given each week to promote change in
thinking and habits that support your personal goals

- Accountability and support from your coach and the
other group participants

- 5 and 8 week sessions available - contact for current openings

--------Assessments utilized for greater personal insight--------------

Clifton Strengths Finder

DISC Assessments


Corporate Workshops
-Empower employees to deal effectively with stress and overcome challenges
-Key ingredients for personal self-care techniques to prevent burn out and improve
resilience
-Using the DISC assessment - creating an awareness of individual personalities
within a team and the effect stress has on each personality
-Guidelines for developing operating procedures for escalating situations
-Building and sustaining resilient teams throughout difficulties
-Creating an environment for employee success in challenging times
-Mindfulness and cognitive behavioral strategies promoting resilience
-Resources and referrals when challenges arises

Bought your copy yet? Chasing Wide Open is waiting for you—and it’s packed with heart, hope, and the kind of encourageme...
12/04/2025

Bought your copy yet?

Chasing Wide Open is waiting for you—and it’s packed with heart, hope, and the kind of encouragement you’ll think about long after the last page.

Have you grabbed yours yet? Let me know in the comments!

Get it today on Amazon today!

Celebrate small wins. Recognition fuels motivation and strengthens team culture. Every milestone matters. When you ackno...
12/02/2025

Celebrate small wins. Recognition fuels motivation and strengthens team culture.

Every milestone matters. When you acknowledge progress, you build momentum and
remind your team their efforts count.

Wishing you and yours a very happy Thanksgiving!
11/27/2025

Wishing you and yours a very happy Thanksgiving!

When you lead with curiosity, you invite fresh ideas and deeper connection. Questions open doors that answers alone cann...
11/25/2025

When you lead with curiosity, you invite fresh ideas and deeper connection. Questions open doors that answers alone cannot.

*Letting Go to Make Room for What’s Next*Have you ever felt torn between gratitude for your current life and curiosity f...
11/20/2025

*Letting Go to Make Room for What’s Next*

Have you ever felt torn between gratitude for your current life and curiosity for
what could be next?

It’s not selfish to want more—it’s human.

Sometimes, we cling to roles that once defined us because they feel safe,
familiar, and respectable. But what if letting go isn’t losing—what if it’s becoming?

You don’t have to have all the answers. You just have to be willing to step
forward.

Your next season might not come with a title right away, but it will come with
freedom, peace, and purpose.

✨ Maybe it’s time to loosen your grip on what was—and open your hands to
what could be.

Begin your Chasing WIDE OPEN journey and take that brave next step.


*When Titles No Longer Fit*Have you ever outgrown a title that once felt like home?Maybe it was mom, teacher, manager, o...
11/18/2025

*When Titles No Longer Fit*

Have you ever outgrown a title that once felt like home?

Maybe it was mom, teacher, manager, or entrepreneur.

Titles can give us purpose and structure—but they can also quietly box us in.

Some seasons call for courage to release what once defined us.

Because sometimes the title that once gave you life no longer fits who you’re
becoming.

If you’ve been feeling that restlessness... you’re not lost. You’re just being called
to more.

✨ Let yourself explore what that more could look like.
You’re not leaving behind who you are—you’re expanding into who you were
created to be.


Sometimes the hardest thing isn’t failing—it’s succeeding at something that no longer fulfills you.You might love your j...
11/13/2025

Sometimes the hardest thing isn’t failing—it’s succeeding at something that no longer fulfills you.

You might love your job, your title, your life on paper… and still sense that something inside is shifting.

You’re not being ungrateful. You’re being honest.

When we sense that a chapter is closing, it doesn’t mean the last one was wasted—it means we’re ready for what’s next.

Maybe this is your reminder: not every title is meant to last forever.

Each one serves its purpose, shapes your growth, and prepares you for a new season.

Don’t be afraid to let go of “good” so you can step into WIDE-OPEN spaces that hold something even greater.

Have you ever outgrown a title that once felt like home?Maybe it was mom, teacher, manager, or entrepreneur.Titles can g...
11/11/2025

Have you ever outgrown a title that once felt like home?

Maybe it was mom, teacher, manager, or entrepreneur.

Titles can give us purpose and structure, but they can also quietly box us in.

Some seasons call for courage to release what once defined us.

Because sometimes the title that once gave you life no longer fits who you’re becoming.

If you’ve been feeling that restlessness… you’re not lost. You’re just being called to more.

✨ Let yourself explore what that more could look like.

You’re not leaving behind who you are. You’re expanding into who you were created to be.

It’s easy to cling to comfort - to stay where things feel predictable and safe. But real life happens when we’re willing...
11/06/2025

It’s easy to cling to comfort - to stay where things feel predictable and safe. But real life happens when we’re willing to step beyond the familiar, take the leap, and trust that growth is worth the risk.

Here’s to choosing feeling alive over living safe, even when it stretches us.

Because that’s where courage takes root and purpose starts to unfold.

What if that nudge you’ve been feeling isn’t random, but an invitation to something greater?That quiet restlessness in y...
11/04/2025

What if that nudge you’ve been feeling isn’t random, but an invitation to something greater?

That quiet restlessness in your spirit that keeps whispering, “There’s more waiting for you…” it’s not your imagination. It’s the beginning of something real and brave.

Join me for an evening designed to help you pause, listen, and lean into what’s next.

Because when you finally say yes to the stir, amazing things begin to unfold.
Maybe that restlessness isn’t something to quiet - it’s something to follow.

When You’re Leading on Empty ⛽Ever notice how the more successful you become, the less time you have to breathe?It’s the...
10/30/2025

When You’re Leading on Empty ⛽
Ever notice how the more successful you become, the less time you have to breathe?

It’s the quiet irony of leadership: the higher you climb, the louder the demands get.

But burnout doesn’t start with exhaustion.
It starts with disconnection — from your purpose, your people, and your why.

Ever confess to yourself, “I don’t even recognize my own calendar anymore.” Every block of time is filled… meetings, reports, check-ins… but none of it leaves space for what actually makes you a great leader: listening, mentoring, vision-casting.

Try this. Make one simple change:
➡️ Reclaim 30 minutes each morning for what’s called your “margin meeting.” No screens. No agendas. Just reflection, prayer, and intention-setting.
➡️Set a one-month check-in to ask your team whether your leadership feels different.
➡️At the three-month mark, follow up and listen for one word: ‘present.’

Your team doesn’t need you to do more - they need you to show up full, focused, and present.

If you’re running on fumes, start small.
- Give yourself permission to create 15 minutes of white space each day.
- And then ask, “What can only I do?” and delegate the rest.
- And remember: stillness isn’t wasted time — it’s where wisdom refuels.

What’s one practice that helps you stay centered when leadership feels heavy?

Address

108 Quail Ridge Drive
Forest, VA
24551

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