I made the decision to donate a kidney to an amazing guy 1/15/15 who is doing amazing. Being a nurse, I focus my life on giving back to others and saving lives. What better way to save a life than be a live kidney donor. I am now on a mission to help keep all living donors healthy for the long term. There are only a few things that can jeopardize our health after donation and they include, hyperte
nsion, diabetes, and obesity. We can control all of these things but it takes work, effort, and a will to want it bad enough!! All of us focused all of our love and attention on our recipients and we willed for them to do great!! We wanted our sacrifice to change their lives for the better in every way. We can now switch that focus to ourselves and work hard at staying healthy in order to not end up where our recipients started!! Let's do this!! To all the nurses, health care workers, and first responders, you all focus your energy every day on saving the lives of others. Make today the day that you focus some of that energy on you!!! I am here to help you all in any way that I can reach your personal fitness and nutrition goals! Please reach out to me and we can work on getting the right fitness and nutrition program that will best work for you!