Zone 24

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Zone 24 Basketball Training by Professional Basketball Players

Learn the Critical Skills and Keys to Becoming a Better Player

10/12/2026

🔥🏀 ZONE 24 x Frederick Flying Cows 🐮

What a GREAT tryout! The gym was full of talent, energy, and competition!

Big shoutout to Coach Art for leading the players through drills that showcased their professional abilities & skills. 🏀

The work starts now ‼️

LET’S GET READY FOR ANOTHER GREAT SEASON! 🏆

🏀🔥

10/12/2026

No School requires BIG plans! Start your day getting better with us 🏀

NO SCHOOL SHOOTING CLINIC

10/11/2026

🎃 HALLOWEEN MODE: ON 👻

Something spooky is brewing at ZONE 24… 👀🎃🏀

Get ready for Halloween vibes, unforgettable memories, and a whole lot of fun! 🕸️🔥🏀

👻 Who’s your Halloween crew? 👇 Tag the friends you’re bringing with you!

🎃👻

10/09/2026

🚨 TRYOUT PREP STARTED IN JUNE❓‼️

OKAY, so you’re a LITTLE late… but don’t panic! 👀🔥

We got you covered‼️

There’s still time to LOCK IN and get ready to COMPETE! 🏀

📲 BOOK YOUR SESSIONS NOW! 📩 DM or email us for info.

No excuses, just WORK. 😤💯

LET’S GET YOU RIGHT… THE ZONE WAY! 🔥

10/07/2026

The answer is…NO‼️

Just a little Wednesday humor 🤣THE ZONE WAY🏀

We love all the questions though, seriously.

10/05/2026

🏀🔥 Did someone say… 3v3 LEAGUE❓
Think your squad has what it takes? 👀
It’s time to COMPETE, BATTLE & HOOP—THE ZONE WAY!

🏀ELEMENTARY DIVISION
Grades 3rd–5th

🏀MIDDLE SCHOOL DIVISION
Grades 6th–8th

No excuses. No sitting on the sidelines. Just 3v3 HOOPS, COMPETITION & ENERGY! 🔥

Open to all Boys & HoopHERS

🚨 YOU DON’T WANT TO MISS THIS! 🚨

Grab your squad. 🏀
Lock in your team. 🔒
And let’s COMPETE THE ZONE WAY! 💯

📲 REGISTER TODAY!
🔗 LINK IN BIO



Tag your squad below and tell them to register now‼️

DID YOU KNOW❓Breast cancer is the most commonly diagnosed cancer among women worldwide, making awareness, early detectio...
10/05/2026

DID YOU KNOW❓
Breast cancer is the most commonly diagnosed cancer among women worldwide, making awareness, early detection, and support more important than ever.

At Zone 24, we believe our impact goes beyond the basketball court.

This October, we’re joining the fight to raise awareness, support those affected, and use our platform to make a difference 💗

COMMENT “🏀💪🏼” IF YOU’RE LOCKED IN & READY TO JOIN THE FIGHT!

We’ve got something special coming…Details coming soon.

Stay tuned. 👀
Let’s Go Pink 💓The Zone Way‼️

🚨No School Shooting Clinic🚨🗓️Friday October 16 ⏰9 AM-11AM Co-ed ages 9-16 ➡️ WORK IS WORK 📍Zone 24Register today online ...
09/28/2026

🚨No School Shooting Clinic🚨

🗓️Friday October 16
⏰9 AM-11AM
Co-ed ages 9-16 ➡️ WORK IS WORK
📍Zone 24

Register today online or use the link in our bio!

You don’t want to miss out! Register Today🏀🔥

09/28/2026

We understand & We’re just as obsessed with…
THE ZONE WAY 🤩

And trust us, we know others are too…they just won’t admit it, yet! 😉🏀🔥

Happy Monday😁

09/27/2026

🎉🎂 TWO MVPs. ONE INCREDIBLE PARTY! 🏆
Michael & Mason brought the energy today, and what a celebration it was! From beginning to end, the gym was filled with fun, laughter, smiles, and nonstop excitement! 😄🔥

Thank you, Michael & Mason, for choosing The Zone to celebrate your special day! We had an absolute blast celebrating with you!

🎉 👀Looking for the perfect place to host your next party?
We’ve got you covered! Contact us today for package details and availability, we’re BOOKING NOW‼️📅🎊

Come see why we’re one of the go-to spots in town for an unforgettable party! 🏀

Celebrate with Us ! 🏆🎉

Address

4650 Wedgewood Boulevard
Frederick, MD
21703

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