The Risk Chick

The Risk Chick Helping solopreneurs and small biz owners streamline their biz operations!

enjoying all of fall 🍁 we’re happy to be home 💛
09/23/2024

enjoying all of fall 🍁

we’re happy to be home 💛

sometimes the only way is through ⛰️
09/15/2024

sometimes the only way is through ⛰️

trailside fitness 💪quick to get moving in between stops moving from CA ➡️ CO3 Rounds:10 Goblet Squats10 RDL10 KBS
09/11/2024

trailside fitness 💪

quick to get moving in between stops moving from CA ➡️ CO

3 Rounds:
10 Goblet Squats
10 RDL
10 KBS

grateful to call this my home for the past 7 years 🥹
09/09/2024

grateful to call this my home for the past 7 years 🥹

Post 🌊 dip vibes during golden ☀️ hour
09/06/2024

Post 🌊 dip vibes during golden ☀️ hour

Let's go girls 👯‍♀️ at the x Women's Wellness Yoga + Paddleboard event on 8/31!!!!sup.sam + I have been wanting to do ...
08/31/2024

Let's go girls 👯‍♀️ at the x Women's Wellness Yoga + Paddleboard event on 8/31!!!!
sup.sam + I have been wanting to do this for so long and one day, we planned it out and did it 💁‍♀️. We wanted to create a space for women to come together, have a space to hang out, do something new, make new friends, and have space on the calendar for self-care.

With bittersweet news, this will be our last one together before I make the move to Colorado 🥲 so we want to make it a celebration!!! 🥳

If you've been thinking about coming to one of our events, have been to one in the past, or randomly found this post, we'd love to have you and your pupper too!

a new chapter awaits...it is truly an honor + privilege to teach yoga. to hold space for others, guide with breath, move...
08/30/2024

a new chapter awaits...

it is truly an honor + privilege to teach yoga. to hold space for others, guide with breath, movement, and create a safe place on the mat.
..and so so much more.

When I started to teach, I had no idea the transformations I would witness not only in myself and each person that's been on their mat in one of my classes.

Going to the studio and knowing there's a deep support with heart to heart hugs - when life literally felt like it was falling apart and the days with the biggest wins. And knowing there's room for ALL of it.

I am forever grateful for my time teaching at + and this chapter is closing.

Practice with me on my last few classes this week:

8/31 - 7:30am Power
9/2 - 12pm Sculpt
9/4 - 6:30am Sculpt
9/5 - 9am Hot

💜💜💜

navigating your entrepreneurial journey solo is a 0/10 recommendation.you need at least one of these 3 game-changing col...
08/19/2024

navigating your entrepreneurial journey solo is a 0/10 recommendation.

you need at least one of these 3 game-changing collaboration partners surrounding you.

- cheerleader/hype squad -

someone who's ALWAYS in your corner. when you've had a tough day, they're there to remind you of your greatness. when you've had a good day, there there to fist bump you. they're the ones re-sharing your stories, recommending you, and all around hyping you up.

- power partner -
they're the ones that are in similar, but different industries. you have similar dream clients and you can partner together to give them a full experience. it's like, together you can take on the world. one coffee co-working session at a time.

- accountability partner -
someone to *check* you and your tasks. likeeee putting busy work on your to-do list instead of taking that aligned action for your growth. to check in with you and say, hey, did you get that done? or the person you can call and ask for feedback.

tag your people below and show them some love!

Healing begins when you get real about the role you're playing in your own struggles - with love and compassion. It’s no...
08/18/2024

Healing begins when you get real about the role you're playing in your own struggles - with love and compassion.

It’s not always easy, but taking ownership is the first step toward true transformation. Instead of shifting blame to others, excuses, or complaining - use this as an invitation to turn inwards.

Ready to turn inward without judgment? Start with these 3 steps:

✨ Pause and Reflect: Give yourself space to feel without rushing to fix.

✨ Ask with Curiosity: Instead of judging, ask yourself, “What’s this really about?”

✨ Embrace the Truth: Accept your feelings as they are, without labeling them as good or bad.

Owning a business is all about diving into self-discovery and growth. It's the biggest self-discovery journey you didn't think you were going to take. LOL

When you work on healing and aligning yourself, you build a stronger, more authentic foundation that helps your business truly thrive.

what leap of faith did you take when you didn't have all the answers? there was a deep inner-knowing that you *had* to f...
08/17/2024

what leap of faith did you take when you didn't have all the answers? there was a deep inner-knowing that you *had* to follow? even when it made no sense?

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Frisco, CO
80424

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