Mizani Fitness

03/29/2026

Mizani Fitness and NSA Washington hosted an Aerobathon which included FREE classes!

Thanks to all attendees that took time from their busy schedules to join us. We appreciate your dedication and positive energy!

A special thanks First Command for supporting the Aerobathon with door prizes for attendees via gift cards! Congrats to all raffle winners!!🏆

03/19/2026

NSAW - Join Mizani Fitness for our Aerobathon at the Washington Navy Yard Fitness Center.

This event is FREE and open to everyone with base access! Each participant will be eligible to win door prizes and grab a cooling towel (while supplies last).

📅 Thursday, March 26
⏰ 11 AM - 2 PM
📍 Washington Navy Yard Fitness Center
🏆 Door Prizes include: 3-$50 gift cards and 1-$100 spa finder gift card.

🔗 - www.navymwrwashington.com/aerobathon

02/22/2026

Mizani Fitness hosted our annual Aerobathon at Joint Base Anacostia-Bolling which included the following classes:
- Yoga🧘‍♀️
- Power Pump🏋️‍♀️
- Zumba®️💃

A special thanks to all of the attendees that joined us and for your feedback that you would like more Aerobathons! We look forward to hosting quarterly fitness events at JBAB!

11th Force Support Squadron

02/20/2026

JBAB - Join Mizani Fitness for our annual Aerobathon!

📅 Date: Saturday, February 21, 2025
🕘 Time: 9:00 AM - 12:00 PM
📍Location: Aerobics Center

Feel free to sign up for one or more classes. Let's move, sweat, and stay healthy together in 2026!

11th Force Support Squadron

02/18/2026

In observation of American Heart Month, we highlighting this post from our clients at Walter Reed National Military Medical Center

Mizani Fitness provides weekly group exercises classes at NSA Bethesda which also promotes heart health!❤️

Keeping our warfighters' hearts in the fight! ❤️

Walter Reed National Military Medical Center remains at the forefront in providing cutting-edge care to its beneficiaries, including non-invasive surgery and cardiac care.

This state-of-the-art treatment isn't just about health; it's about readiness. By providing the best, we ensure our heroes are always prepared for the mission ahead.

To read more: https://walterreed.tricare.mil/News-Gallery/Articles/Article/4407750/heart-health-month-at-walter-reed-serves-as-a-reminder-to-pay-attention-to-your

02/15/2026

JBAB - We’re pleased to inform you that the Aerobics Center will return to normal operations on Tuesday, February 17, 2026!

Join Mizani Fitness for our FREE aerobics classes:
- Boot Camp 💪
- Cycle 🚴‍♀️
- Power Pump🏋️‍♀️
- Yoga 🧘‍♂️🧘‍♀️
- Zumba💃🕺

02/11/2026

A special thanks to everyone that attended our annual Zumba®️ Glow Party at Dover AFB Fitness Center

We love seeing your smiling faces and great energy!!
💃🕺

01/12/2026

Dover Air Force Base - It’s that time again! Join Mizani Fitness for our annual Zumba®️ Glow Party on January 14th:
- Guest DJ 🎧
- Glow Bracelets✨
- Glow Sticks✨
- 2 Hours of Zumba®️💃🕺

We’ll see you on the dance floor!!

See you on Jan 14 for our Glow Zumba event. Get your glow stuff at 5pm to be ready to Zumba

11/06/2025

Wellness Wednesdays at NSA Bethesda✨

Mizani Fitness Yoga classes have relocated to the Basketball Court. We look forward to connecting with you on the mat every Wednesday at 9:00 AM.

10/17/2025

Food for Troops🇺🇸

Mizani Fitness donated to United Soldiers and Sailors of America - Usasoa Food for Troops program. Rashon Robinson, owner of Sip and Develop has partnered with USASOA to list his business as an active donation drop-off location supporting this great cause!

This food drive is benefitting the men and women who serve our country. As a Department of Defense (DoD) Health and Wellness contractor, it is our honor to support this program.

Listed below is how you can help during this time:
💳 Donate online: www.usasoa.org/donate

📦Bring your donations to Sip N Develop
136 Waterfront Street
Oxon Hill, MD 20745
Donation hours: Friday - Sunday 12:30 PM - 9:30 PM
Items Needed:
- Canned goods
- Pasta, rice and grains
- Peanut butter and shelf-stable proteins
- Baby formula and baby food
- Personal hygiene items
- Diapers and wipes

EVERY DONATION MATTERS!!

10/17/2025

Navy 250 MOVE-A-THON💪

A special thanks to everyone that celebrated the Navy’s 250th birthday with us at Washington Navy Yard! We understand that attendance was impacted by the Government Shutdown and we appreciate those that joined us to distress & celebrate!🎉

Congrats to all of the door prize winners and feel free to join us for our weekly classes at MWR Fitness Center:
- Tuesdays: Boot Camp @ 12:30 PM
- Wednesdays: Yoga @ 2:00 PM
- Thursdays: Cycle @ 12:30 PM

10/06/2025

Navy 250 MOVE-A-THON💪

Washington Navy Yard - Celebrate Navy’s 250th birthday with Mizani Fitness! Join us for the following FREE group fitness classes:
- 11:00 AM Yoga 🧘‍♀️🧘‍♂️
- 12:00 PM Zumba 💃🕺
- 13:00 Cycle🚴‍♀️🚴

MWR Fitness Center will also have giveaways and door prizes available to attendees while supplies last.

This event is FREE and open to everyone with base access! Each group fitness class is 45 minutes in duration. For more information, please visit: https://www.navymwrwashington.com/events

NSA Washington FFR