Mizani Fitness

07/18/2026

2026 SPORTY SENTINELS DAY🏀🏓🥏

Mizani Fitness led a Fitness Boot Camp class to kick off Sporty Sentinels Day Joint Base Anacostia-Bolling

Team had a day of friendly competition focused on physical fitness and fostering teamwork!

Fitness events included a tire flip, pickle ball, ultimate frisbee, rock climbing, beach volleyball, 3v3 basketball and a tug-of-war.

Congrats to the 794th Communications Squadron for taking home the trophy!🏆

03/29/2026

Mizani Fitness and NSA Washington hosted an Aerobathon which included FREE classes!

Thanks to all attendees that took time from their busy schedules to join us. We appreciate your dedication and positive energy!

A special thanks First Command for supporting the Aerobathon with door prizes for attendees via gift cards! Congrats to all raffle winners!!🏆

03/19/2026

NSAW - Join Mizani Fitness for our Aerobathon at the Washington Navy Yard Fitness Center.

This event is FREE and open to everyone with base access! Each participant will be eligible to win door prizes and grab a cooling towel (while supplies last).

📅 Thursday, March 26
⏰ 11 AM - 2 PM
📍 Washington Navy Yard Fitness Center
🏆 Door Prizes include: 3-$50 gift cards and 1-$100 spa finder gift card.

🔗 - www.navymwrwashington.com/aerobathon

02/22/2026

Mizani Fitness hosted our annual Aerobathon at Joint Base Anacostia-Bolling which included the following classes:
- Yoga🧘‍♀️
- Power Pump🏋️‍♀️
- Zumba®️💃

A special thanks to all of the attendees that joined us and for your feedback that you would like more Aerobathons! We look forward to hosting quarterly fitness events at JBAB!

11th Force Support Squadron

02/20/2026

JBAB - Join Mizani Fitness for our annual Aerobathon!

📅 Date: Saturday, February 21, 2025
🕘 Time: 9:00 AM - 12:00 PM
📍Location: Aerobics Center

Feel free to sign up for one or more classes. Let's move, sweat, and stay healthy together in 2026!

11th Force Support Squadron

02/18/2026

In observation of American Heart Month, we highlighting this post from our clients at Walter Reed National Military Medical Center

Mizani Fitness provides weekly group exercises classes at NSA Bethesda which also promotes heart health!❤️

Keeping our warfighters' hearts in the fight! ❤️

Walter Reed National Military Medical Center remains at the forefront in providing cutting-edge care to its beneficiaries, including non-invasive surgery and cardiac care.

This state-of-the-art treatment isn't just about health; it's about readiness. By providing the best, we ensure our heroes are always prepared for the mission ahead.

To read more: https://walterreed.tricare.mil/News-Gallery/Articles/Article/4407750/heart-health-month-at-walter-reed-serves-as-a-reminder-to-pay-attention-to-your

02/15/2026

JBAB - We’re pleased to inform you that the Aerobics Center will return to normal operations on Tuesday, February 17, 2026!

Join Mizani Fitness for our FREE aerobics classes:
- Boot Camp 💪
- Cycle 🚴‍♀️
- Power Pump🏋️‍♀️
- Yoga 🧘‍♂️🧘‍♀️
- Zumba💃🕺

02/11/2026

A special thanks to everyone that attended our annual Zumba®️ Glow Party at Dover AFB Fitness Center

We love seeing your smiling faces and great energy!!
💃🕺

01/12/2026

Dover Air Force Base - It’s that time again! Join Mizani Fitness for our annual Zumba®️ Glow Party on January 14th:
- Guest DJ 🎧
- Glow Bracelets✨
- Glow Sticks✨
- 2 Hours of Zumba®️💃🕺

We’ll see you on the dance floor!!

See you on Jan 14 for our Glow Zumba event. Get your glow stuff at 5pm to be ready to Zumba