Glen Raven, Inc.

04/22/2024

We are excited to share our global 2023 Corporate Sustainability Report this Earth Day. As part of our commitment to sustaining the planet, here are a few highlights from the report.

- 658,344 pounds of recycled raw materials used in Glen Raven products in 2023.
- 98.7% of waste diverted from landfill in 2023.
- 52% decrease in company carbon footprint from 2019 to 2023, after applying renewable electricity credits (RECs).
- 50% use of renewable electricity globally in 2023 through the purchase of RECs.

Read the full report on our website.

11/08/2018

We are pleased to announce the new Sunbrella Club in the Schar Center at Elon University. The club's official opening is for the Elon men's basketball game against the University of North Carolina on Friday, Nov. 9. Read the article:

Sunbrella Club in Schar Center to open FridayThe social gathering space for Elon fans is made possible through generous gifts from Glen Raven Inc. and Elon Trustee Allen E. Gant Jr. and his wife, Denise. The club's official opening is for the Elon men's basketball game against the University of Nor...

07/12/2018

Wellness Wednesday: AAD Member photography inspired us to provide sunscreen advice- the sun emits two types of ultraviolet (UV) rays: UVA and UVB. UVA rays pe*****te the skin at a deeper level, causing lasting damage, while UVB rays cause sunburns. Just getting one sunburn every two years can triple your risk of melanoma. For the best protection, look for sunscreens that offer both UVA and UVB coverage. Protect you and your loved ones!

06/13/2018

Wellness Wednesday: Know the weather forecast and remember that conditions can change quickly. If you can hear thunder, you are close enough to be in danger from lightning and you should seek shelter indoors. To learn more about weather preparedness, including tornadoes, floods, hurricanes, rip currents, and wildfires, go to www.weather.gov/safety.

06/06/2018

Wellness Wednesday: Being one with nature has many proven health benefits such as reduced stress, lower blood pressure and even an improved immune system. So, get out and enjoy nature!

05/23/2018

Wellness Wednesday: Don't let your workout become a Bore!
Did you know the same exercise consistently can make you begin to lose muscle and even stop burning fat if you contract the same muscles on a daily basis? In order to outsmart your body and your brain, experts suggest you change up your exercise routine every 12 to 16 weeks. Think about what your next workout could be even if you don't have a gym!

05/09/2018

Wellness Wednesday: Calories are a unit of measurement that measure energy in food. If your goal is to lose weight, ensure the calories you burn with activity is greater than the calories you consume in food. Here are some examples:

-1 cup of spaghetti = 412 calories = 34 minutes of swimming

-1 medium soda = 143 calories = 40 minutes of walking

04/25/2018

Wellness Wednesday: Take a Break from Stress!
Just a few relaxing moments each day can reframe your outlook and help you conquer the stress in your life. So take some time to enjoy a mental vacation! Kick back in a comfy chair in a quiet place, breathe deeply (inhale for 7 seconds and exhale for 7 seconds), and visualize yourself in your favorite peaceful place. You’ll sharpen your mind, lower your heart rate, and prepare yourself to take on the rest of your day. We turned a portion of our corporate office in to a "relaxation area" - what will you do to take a second to relax?

04/19/2018

Wellness Wednesday: Don’t let your stress relief efforts go up in smoke!

It is a common misconception that smoking reduces stress levels – in reality it only masks its effects. Smoking actually increases stress by reducing the amount of oxygen in the body which affects lung and brain function. Also, ni****ne is a stimulant and makes the heart work harder – adding to the body’s stress level.

Get help with quitting:
1.800.QUIT.NOW offers personalized individual coaching and educational material.
QuitGuide Mobile App tracks your cravings and triggers, and provides motivational messages and tips for quitting success.

04/12/2018

Wellness Wednesday: Yoga, anyone?

Did you know that in addition to benefits such as increased flexibility, increased muscle strength and tone, and improved athletic performance, yoga is a proven stress reliever? Not only does it give you a quiet, focused time to escape the worries of the day, it regulates your respiration, lowers blood pressure, and boosts your immune system. So roll out your mat, take a deep breath, and get your ommmm on!

04/05/2018

Wellness Wednesday: Stress is unavoidable. If it is not managed properly, it can negatively impact our mental and physical wellbeing. Here are some tips for conquering the stress in your life:
1. Practice mindful breathing techniques by inhaling for seven seconds and exhaling for seven seconds.
2. Exercise! Physical activity produces endorphins, which are the body’s natural painkiller and feel-good hormone.
3. Do something you enjoy – play with the kids, call a friend, take the dog for a walk

03/28/2018

Wellness Wednesday: Eating healthy can get expensive, here are a couple of tips on how to eat healthy on a budget:

1. Plan your meals for the upcoming week. Then, make a grocery list and prep as much as you can before the start of your week.

2. Replace meat with other proteins like eggs or legumes.

3. Buy whole foods at a local farmers market - prices are typically better and you get the opportunity to support local farmers.

What will you do this week to eat better?