Dr. Rage

04/11/2026

04/07/2026

03/01/2026

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01/01/2026

The year of INTENTIONAL LIVING #2026 in order for things to get better in your life. It requires intention! May your intentions produce great fruit !

01/01/2026

These last two years tried to take me OUT !!!!! But God !!!!!! I’m believing for BIGGER ! BETTER !!! Walking in alignment with the Father ❤️🔥 IM READY 🏃‍♀️💨💨💨💨

12/05/2025

You will leave a LEGACY whether you want to or not.
Home is supposed to be the safest place we have …..and if it’s not, then before this year ends, it’s time to check the emotional culture of your home.

What lives inside your walls?
Does sadness dwell there?
Does anger?
Resentment? Silence? Anxiety?

Going into 2026, I’m becoming intentional about what I build and what I allow.
I want to create healed homes, homes that our children don’t have to recover from. Homes that don’t pass down emotional wounds as inheritance.

05/16/2025

05/07/2025

is tired lol 😂

04/25/2025

ANSWER: Suppression.

Let me tell you why that’s dangerous.

Suppression isn’t strength it’s silence dressed up as survival.
It’s saying “I’m fine” with tears in your throat.
It’s handling everything for everyone else, while your own soul is in crisis.

And in Black culture especially, we’ve been taught to wear it like a badge
“Keep the family secrets.”
“Don’t cry, be strong.”
“What goes on in this house…” you know the rest.

But suppression doesn’t disappear.
It mutates.

Into high blood pressure.
Into emotional outbursts at the wrong people.
Into generational trauma that our children now carry.

Let me be clear:
Suppression is not loyalty.
It’s a slow betrayal of self.

It’s time to release what’s been killing you silently. Like share and tag someone you know who needs to hear this !