UPwords Inc.

03/15/2025

Deer aren’t meant for backyards; they belong in the mountains, in the wild, where they can run free.

🧩 But sometimes, life pushes them out of their element, forcing them into unfamiliar territory.

Sound familiar?

🤷‍♂️ We’ve all been there, lost, unsure where to go next.

But here’s the thing: movement is still movement.

➡️ Keep going, embrace the uncertainty.

The best chapters of your life won’t come with a roadmap, but trust me, the lessons?

They’re worth the ride.

📅 Sign up for coaching courses and workshops, link in bio!

06/13/2024

Leadership core principles, VISION & INNOVATION are the topics of this insightful episode with John E. Abele, co-founder of Boston Scientific Corporation. John also shares his thoughts on collaboration, leadership, the spark of the idea, and much much more! Tune-in from the podcast library (link below), YouTube, or Spotify. https://www.heidifrye.com/podcast/john-abele-vision-and-innovation or on Spotify or YouTube. Enjoy!

05/30/2024

CULTURE is the foundation of growth, innovation, and engagement. Join Michael P. Phalen as he shares his insights about the very special Boston Scientific Corporation culture that gave it the momentum to go public.

In this compelling podcast interview, Michael P. Phalen, the retired President of MedSurg at Boston Scientific, provides an in-depth look into the company's ...

05/30/2024

If you are a leader who is intentional about "culture"--whether your workgroup, team, or company, you'll want to dig into what Michael P. Phalen as to say about the culture at Boston Scientific Corporation (BSC) that gave them the growth and momentum to go public! Listen to audio on Spotify or watch on YouTube! Links below: Spotify: https://spotifyanchor-web.app.link/e/ktWD1kfB1Jb. YouTube: https://youtu.be/v0q-Ufyz8AY

In this compelling podcast interview, Michael P. Phalen, the retired President of MedSurg at Boston Scientific, provides an in-depth look into the company's ...

05/09/2024

I was so moved by the passion and authenticity of Dr. Stephanie Seneff, I had to have her on the Charging Up Leadership podcast. YAY for me, she said YES! Join me in the enlightening episode pertaining to public health, organics, and the metabolic health disregulating glyphosate.

--Decoding Glyphosate, GMO's, and the Impact on Metabolic Health Dr. Stephanie Seneff speaks out! She is (as always) authentically herself--passionate and compassionate--discussing the harmful effects of toxic chemicals. As a leader in her field (M.I.T. grad), she is doing her part to make this worl...

01/31/2024

You have surely seen so much posted about A.I./Artificial Intelligence recently! Me too!! That is exactly why I invited Julie Parks and Kristi Haik, PhD, Deans at GRCC, overseeing AI learning and curriculum, for an engaging and thought-provoking conversation on AI in this podcast episode! Join me... Class is IN SESSION! Listen here: https://spotifyanchor-web.app.link/e/Rbhf6VqjOGb

Website Podcast Library and FULL bios: www.HeidiFrye.com/podcast/ai-julie-parks-kristi-haik

01/10/2024

🎙 Exciting Podcast Alert! 🎉

Join me in a transformative conversation (audio or video!) with the incredible, Lisa Nichols! 🌟 We dive deep into unlocking your full potential using the powerful Emotional Freedom Technique (EFT).

Discover how to break free from limiting beliefs, conquer self-doubt, and tap into your inner strength for unparalleled success. 🚀🦋

Lisa Nichols is an expert in guiding individuals towards personal and professional growth using E.F.T. 🌟 Don't miss out on this enlightening discussion, and a LIVE demonstration, that could be the catalyst for breakthrough moments!

🔑 Key Takeaways:
✨ Learn the secrets of Emotional Freedom Technique (EFT)
🚀 Unleash your potential and overcome challenges
🌟 Transform your mindset for business success
🦋 Embrace growth and abundance

Tune in now! 🎧✨

Lisa Nichols is a business coach for women entrepreneurs, helping them go from feeling stuck and frustrated to crushing it. Using a mix of coaching and EFT tapping, she helps them break up with procrastination, perfectionism, and playing small, giving them the key to turning their businesses into de...

01/10/2024

People have asked me (over and over again) why in the heck I'm doing the podcast. 🎙️ It is time consuming (from A to Z, beyond my imagination!) so then "why?". This is what I've come up with: 1. I get great joy and satisfaction in "creating/creativity". 2. I enjoy sharing. 3. I love making an impact/helping. 4. I have something to say (does this surprise anyone? 😆).

So thank-you for indulging me, those of you who have listened/shared your feedback!!! 🙏🏻The "library" is best found on my website with extended show notes, links, and attachments... just click on an episode pic once you get there. www.HeidiFrye.com/podcast (as I get ready to load the newest one 😉).

The Charging Up Leadership podcast helps leaders BE the best versions of themselves, as individual contributors (and leaders of themselves), or as the leaders/managers of others. BE-ing starts with leaders plugging into and operating from their CORE, learning/developing strategies on various managem

07/20/2023

Very open and real conversation with Emily Kieliszewski on Empowerment, and her very unique experience/perspective from two ends of the spectrum...she has had a front row seat! https://spotifyanchor-web.app.link/e/foel6I7MABb or www.HeidiFrye.com/podcast

07/12/2023

My most recent podcast guest is Therese Marie Smith and she shares her insight regarding executives with addiction. So interesting! Thanks again Therese!! Join me on the Charging Up Leadership Podcast! Available on most streaming platforms and on my website: www.heidifrye.com/podcast

06/02/2023

The "Charging Up Leadership" podcast is official (woohoo!!!) and available on numerous streaming sites including Spotify, Apple, Amazon, and Google! Featuring a mix of interviews and "subject episodes", this podcast is for your inner (and outer) leader. To help you BE the best version of YOU--plugged in, charged up, and operating from your core!

Curious? Check out Episode 0 for a quick introduction! Don't forget to follow/subscribe!!

p.s. I am in Georgia visiting family today, and climbed my first 5.6 mountain today (twice!!) - in addition to some repelling! It seemed like the perfect way to KICK things off 😉. I AM CHARGED UP!

02/21/2022

Do you journal? What is your journaling practice?