Shanahan Performance Solutions

Name: Shanahan Performance Solutions
Address: Great Barrington, MA, US
Telephone: +14134475323

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Great Barrington, MA
Shanahan Performance Solutions

I am a certified John Maxwell coach/trainer, and I offer Mastermind classes on leadership and person

Certified Coach, Speaker, Teacher & Trainer at The John Maxwell Team

Let’s get started! Email us at greatbarrington@osteostrong.me!

06/07/2022

Let’s get started! Email us at [email protected]!

06/02/2022

When you focus too much on perfection you start worry about every step. It's paralyzing. You become a roadblock to your own wins.
Instead, focus on realistic expectations and tiny commitments you can stick to. Take it day by day and you will see progress over perfection wins every time!

05/16/2022

What if I told you that you could change your life with just 4% of your day?

Would you do it? Would you give 4%?

4% of your day is just ONE HOUR. Could you find an hour in your day to change your health? Your business? Here are some tips to find extra time in your day:

> Shut off notifications for an hour and dedicate it to your priorities
> Shut down an hour earlier at night (one less Netflix) so you can wake up an hour earlier
> Block time in your calendar that's non-negotiable
> Set time to check your email instead of checking it all day - it's a time suck
> Say no to meetings that don't really need to happen
> Stop multi-tasking. That's not a thing

Do you have any time-saving hacks? I'd love to hear.

05/16/2022

Imagine this...

- You find a product you're obsessed with and when you buy it the company gives you a discount code to can share with ALL of your friends

- When your friends use your discount, the company thanks you by giving you $ off your next purchase?

- Because you're obsessed and buy products every month, the company rewards you by giving you at least 15% of your purchase price back each month

- They also gave you FREE SHIPPING AND A BETTER DEAL when you try more products

- You get an app so it's SUPER easy to share your discount and manage your own orders

Pretty amazing right? This is what I get to do for people every day. I help them get their hands on products and save money.

I get to help people become healthy and save money while earning money from my phone through social media (which I'm already on) by sharing products they want.

I also get paid twice a day and it's automatically deposited to my bank account. It's super simple and all I have to do is plug in, learn and do.

This, my friends, is SOCIAL RETAIL. Would you like for me to show you how?

05/08/2022

When you see how your friend has been losing that annoying back bulge, you figure out how you can have what she's having 😂🤩🙌.
I’m 👏🏼 so 👏🏼 excited👏🏼 and I’ve got a code so you can do it too 👯‍♂️. Drop a note below if you want me to shoot it over.

05/04/2022

Will you imagine with me for a sec?

Imagine you're in a room full of doors and EVERYTHING you want is waiting for you behind SOME of the doors.

All you have to do is KNOCK on the doors and see what's behind them.

Some doors are a dead end.

Other doors open to exactly what you are looking for.

If you don't knock, you'll never hear NO. But you'll also miss out on all the magic.

Go for it. It's worth it.

05/04/2022

Be a Jedi warrior for your health at !

05/03/2022

I love this analogy!
You are holding a cup of coffee ☕️ when someone comes along and bumps into you or shakes your arm, causing you to spill your coffee everywhere. Why did you spill the coffee? ""Because someone bumped into me!!!"" Nope. You spilled the coffee because there was coffee☕️ in your cup. Had there been tea in the cup, you would have spilled tea .

𝙒𝙝𝙖𝙩𝙚𝙫𝙚𝙧 𝙞𝙨 𝙞𝙣𝙨𝙞𝙙𝙚 𝙩𝙝𝙚 𝙘𝙪𝙥 𝙬𝙞𝙡𝙡 𝙨𝙥𝙞𝙡𝙡 𝙤𝙪𝙩.

So...when life shakes you (and it WILL), whatever is inside you will come out. The big question is ... ""What's in MY cup?"" When life gets tough, what spills over? Joy, appreciation, love, acceptance? Hostility, anger, judgement, harsh words and exhaustion? Life provides the cup, YOU choose how to fill it. Especially right now, it's so important to make sure we fill our cups with the good stuff - forgiveness, joy, words of affirmation; and kindness and love for others. (Borrowed from a friend whose has a cup filled with the good stuff.)

05/02/2022

3 Things I've learned about GRATITUDE 👇🏻👇🏻

⭐️ When I'm in gratitude, it opens up MORE DOORS. You might think, "if I say I'm grateful for where I am right now, doesn't that tell the universe that I don't want more?" The answer is a big NO.

When you get into gratitude, you are telling the universe "more of this feeling" -when you get excited about where you are going while staying in gratitude, you tap into ALL of the amazing things that are waiting for you.

⭐️ It's hard to be in gratitude and comparison at the same time. And you know what slows you down more than anything? Looking around at what everyone else is doing.

⭐️ Gratitude makes me feel good. And really isn't that the whole point?

Stop for a second right now. Get into gratitude. Grateful for how far you've come, how much you've overcome. Grateful for love in your life. Grateful for life.

I'm excited for the amazing things that are coming your way this year. So many things are coming. Give me a 🙌 if you're grateful and excited.

Address

Great Barrington, MA

Telephone

+14134475323

Website

http://www.ellenshanahan.com/

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