10/18/2026
My secret? I’m quick to Block, leave the group chat, and mute a MFer.
I’m not kidding. We’re in the West direction, fall equinox through Halloween, the season of boundaries and protection. I learned this from my teacher Dakota Earth Cloud Walker, and it’s the most underrated happiness practice I know.
Here’s why it works:
🔸 Mental health: every group chat you can’t stand is a daily withdrawal from your peace.
🔸 Safety: the people who push past your no are showing you who they are, as Oprah says. Believe them.
🔸 Happiness: you can’t feel at home in your own life when anyone can walk in at any hour.
You don’t owe everyone an explanation. You don’t have to say a goodbye speech. “Leave group” is adequate in most cases.
So no, I didn’t get a new skincare routine or start taking the weightloss jab. I just stopped giving my access away to just anybody.
Sometimes the most powerful work you can do is on your own energetic field. What are you allowing? What are you consuming? How is that influencing you?
And most importantly: What are you leaving this week? Tell me in the comments. 👇
