Journey Homecare Services

05/01/2025

Staying healthy doesn’t have to be complicated! Here are four simple tips every senior can follow to boost well-being and maintain independence. Share with someone who could use a reminder today!

02/06/2025

February is American Heart Month, making it the perfect time to prioritize cardiovascular wellness! A few simple habits can keep your heart strong:

Eat Heart-Healthy Foods – Load up on leafy greens, berries, nuts, and omega-3-rich fish.

Move Daily – Aim for at least 30 minutes of moderate exercise, like brisk walking or cycling.

Manage Stress – Try meditation, deep breathing, or a relaxing hobby.

Get Quality Sleep – Aim for 7-9 hours of restful sleep each night.

Stay Hydrated – Proper hydration supports circulation and overall heart function.

Take care of your heart—it’s the engine that keeps you going! ❤️

01/28/2025

Your health is your greatest asset! Prioritize it by doing the following steps:

Take small steps every day—your future self will thank you!

01/10/2025

Safety first! If you’re heading out in the snow, drive carefully, wear sturdy shoes, and keep an eye out for icy spots. Stay warm and stay safe!

01/08/2025

Stay healthy and protect yourself from respiratory illnesses! 🌬️🛡️ Wash your hands regularly, wear a mask in crowded places, maintain a healthy diet, and stay up to date with vaccinations. Let’s prioritize our well-being and that of our loved ones! 💙

11/21/2024

“💙 Join Our Team! 💙 We’re looking for compassionate and dedicated CNAs to make a difference in our patients’ lives. If you’re ready to work in a supportive environment with a team that feels like family, apply today! 🩺✨ ”

10/18/2024

10/15/2024

Your health is our priority!

09/13/2024

Do you know of a small church in the Greensboro North Carolina area looking for a space to rent?

08/22/2024

Protect Yourself Against COVID-19. Here are some important things to remember!

07/18/2024

Tomorrow July 19th we will be hosting a hiring event. Meet us at the Nussbaum Center starting at 1pm to apply and possibly be hired on spot! See you there

07/09/2024

Are you beating the heat? Here are some things to remember this summer to stay safe.

1. Stay hydrated! It's very important to stay hydrated and cool to prevent to risk of heat exhaustion.

2. Apply sunscreen daily

3. Typically 10am to 4pm are considered high index UV Ray hours.

4. Limit alcohol consumption. It can cause severe dehydration when paired with extreme heat.

5. Know the signs of heat exhaustion & stroke. These symptoms include: dizziness, nausea, vomiting, fatigue, heavy sweating, and headache