The Goal Diggin Goddess Octavia Harris

10/17/2026

🕊️ Join me at The Soft Landing, hosted by Healing Waze Flow .flow.

🗓 Sunday, October 18, 2026
🕐 1:00 pm to 6:00 pm
📍 DivineFIT Health & Wellness Studio
2806 Randleman Rd, Greensboro, NC


👥 Ages 16 through adults
👗 Wear teal, purple, or white 🩵💜🤍
🎟 Energy exchange: $30

💙 What to expect
♡ Sister Circle discussion and mindful movement
♡ Sharing testimonies
♡ Somatic release and local resources
♡ Sound healing bowls with Kristi Mebane
♡ Light bites, vendors, and community connection

I’ll be joining as a featured guest and sharing EFT tapping.

Register through the link in .flow’s Instagram bio or scan the flyer’s QR code.

Questions? DM .flow on Instagram or email [email protected].

Invite someone you would love to share this experience with. 💜

10/12/2026

💜 You sat down to work and somehow ended up scrolling instead.

You opened the app. Checked the message again. Went back to your work. Read the same sentence three times. Picked up your phone again.

And now the thing you planned to finish is probably getting moved to tomorrow.

🌹 But what happened right before you stopped working?

Maybe it was not an argument.

Maybe it was a misunderstanding.

Maybe you did not feel heard.

Maybe they got quiet or defensive.

Maybe you explained yourself again and still walked away feeling like something between you was unresolved.

Now part of your attention is still sitting inside that relationship while the rest of you is trying to work.

✨ That is what I want high achieving women to start noticing.

Not just, “Why can’t I focus?”

Ask, “What happened before I stopped focusing?”

💜 Because relationship healing is not only about what happens between you and another person.

It is also learning what happens inside of you afterward, how to regulate your nervous system, and how to return to emotional clarity and alignment before that relationship moment follows you into your content, your clients, your money decisions, your book, or your goals.

🌹 This is the work we practice inside my monthly subscription.

We meet weekly to practice nervous system regulation and learn how to work through what relationships activate without disappearing from the life and business you are building.

✨ You can keep healing the relationship and still come back to yourself.

Tap the monthly subscription link on this Reel to join us.

09/16/2026

💜 The label may be the reason you’re still trying to fix a relationship that has already shown you the truth.

Maybe you’ve called it avoidant behavior.
Narcissism.
Arrested development.
Lack of empathy.
Lack of emotional awareness.

And sometimes those words can help you understand what you’re experiencing.

But understanding someone can quietly turn into spending all of your energy trying to solve them.

You explain more.
You research more.
You change your approach.
You wait for the breakthrough.

Meanwhile, your peace, your focus, your business, your money, and your goals are paying for a relationship you cannot repair by yourself.

✨ The shift is not always figuring out the perfect label.

Sometimes it is asking:

“What is this relationship showing me, and what am I going to do differently now that I see it?”

Their healing belongs to them.

Your boundaries, your choices, your energy, and what you are building belong to you.

💜 This is the work of relationship regulation. Learning how to see the pattern, understand what it activates in you, and choose your next move without abandoning yourself or your goals.

DM me GODDESS and I’ll send you the next step.

09/02/2026

08/28/2026

🖤 You do not need to keep proving how capable you are by carrying every idea, every task, every deadline, and every detail in your head.

Chaos can make you feel productive because you are always moving.

But peace comes when your work finally has somewhere to live besides inside of you. 😮‍💨✨

Over the last 11 days, I took nearly 90 days of research, writing, strategy, and systems for Primary Behavioral Health and turned them into 3 AI agents that help organize, check, and duplicate the work I have already built.

📱 Social media and ads

🎓 Internship systems our marketing and counseling interns can follow step by step

🤝 Outreach and follow up

📚 Research and quality checks

📅 Scheduling, workflow, and protecting space for self care

And this is the shift I want more women in business to experience.

✨ From remembering everything to documenting everything.

✨ From checking everything yourself to building systems that check with you.

✨ From being the entire process to creating a process other people can actually follow.

✨ From chaos that depends on you to structure that supports you.

You do not need a business that constantly proves how much you can handle.

You need systems strong enough to let you breathe. 😌💜

PIC:
Thank you Intuitive Hands
Katrina Jeen for the best cleaning sound Bath experience I’ve had in a long time