03/24/2025
PQ Mental Fitness Breakfast
What’s “mental fitness?” Your capacity to respond to life’s challenges with a positive rather than negative mindset. Mental Fitness builds your resilience, improves performance, improves relationships, and manages stress.
Why should I come? You will learn a fast, effective way to stop your stress and take control of your mental and emotional reactions.
What will happen there? You’ll get an overview of a powerfully simple approach to taking charge of your mental life. You'll learn how this works and what results to expect
Where? Rotary Building, 809 Johnston St, Greenville NC 27858
When? Tuesday, March 25, 7:30-8:30 AM
Do I need to register? Yes, so I’ll know how many to expect. Here’s the link:
Join us for a morning of mental fitness exercises and a healthy breakfast to kickstart your day!