Integrity Matters Virtual Solutions, LLC

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Integrity Matters Virtual Solutions, LLC Helping entrepreneurs grow with clarity, visibility, and sustainable ex*****on.

The most valuable asset anyone has is no, not MONEY, but TIME because once it’s gone, it’s gone. My mission is to help busy business owners by giving them back their time and providing them with a variety of executive administrative and social media marketing services to help them be more productive while growing their businesses.

Last week I taught the Pacing with Grace framework publicly for the first time during a five-night collaboration with Ke...
10/01/2026

Last week I taught the Pacing with Grace framework publicly for the first time during a five-night collaboration with Kenitra M. Mason, of Graced For This.

One thing I shared throughout the week is that I’m not teaching this from a distance. I’m living it too, and it continues to shape me as I walk it out.

As October begins, I am pausing Pacing with Grace while I make progress, seek God for wisdom, rest, and reassess.

What has become clearer to me is that new information can call for another look. When circumstances, resources, and conditions change, responsible stewardship may mean pausing long enough to notice what has changed before deciding how to move forward.

For fellow leaders and visionaries navigating chronic illness or fluctuating capacity, give yourself enough room to discern what is true now. Remain teachable about how to faithfully steward what God has entrusted to you in this season.

Where might you need room to pause and seek wisdom before taking the next faithful step?

Thank you for walking through September with me! 😌

If you missed the Pacing with Grace Wellness Series, Days 2–5 replays are available on the Integrity Matters Virtual Solutions, LLC page or on YouTube.

Follow, like, and share:
www.youtube.com/




09/25/2026

Day 5: REASSESS | Pacing With Grace

Pacing With Grace Wellness Series is a collaboration between Graced For This founder Kenitra Mozelle (Coach K) and Yulonda Joy Beatty of Integrity Matters Virtual Solutions.

This series walks through Pacing With Grace, a faith-rooted approach to Sustainable Stewardship for builders and professionals living with chronic illness or fluctuating capacity.

On Day 5, we move into REASSESS. We’ll look at what happens after we change the way we carry our work and responsibilities, and what deserves attention next.

Friday, September 25
7:30 PM ET / 6:30 PM CT

Watch here on Facebook or follow Pacing With Grace on YouTube:
www.youtube.com/

Get the Sustainable Stewardship Reflection Guide: https://integrity-matters.kit.com/d58405c05a

� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

We’ve made it to Day 5 of the Pacing with Grace Wellness Series! 🌸Yesterday, we moved into IMPLEMENT and talked about pu...
09/25/2026

We’ve made it to Day 5 of the Pacing with Grace Wellness Series! 🌸

Yesterday, we moved into IMPLEMENT and talked about
putting a wisdom-guided adjustment into practice instead of trying to change everything at once.

Tonight, we close the series with REASSESS.

Join me and Coach K, Kenitra M. Mason of Graced For This, as we talk about paying attention to what that adjustment is actually producing, what may need to be refined, and what we may be noticing now that deserves our attention.

Catch us LIVE tonight at 7:30 PM ET / 6:30 PM CT.

Facebook event:
https://www.facebook.com/share/1MC76YKR7N/

You can also watch on YouTube:
www.youtube.com/

And if you haven’t grabbed your free Sustainable Stewardship Reflection Guide yet, get your copy here:
https://integrity-matters.kit.com/d58405c05a

Missed one of the earlier nights? The replays are available on Facebook and YouTube.
Hope to see you tonight for the final night! 🌸🤗





09/24/2026

Pacing With Grace Day 4 | IMPLEMENT

Missed Day 4? The replay is here!

Tonight in IMPLEMENT, we talked about what happens when what you have recognized, discerned, and accepted begins to affect what you actually do.

We explored how implementation can begin with a real-life response, how the approach can change without abandoning the responsibility, and why a new approach has to be practiced to become real.

Watch the replay here on Facebook, or catch Pacing with Grace on YouTube:
www.youtube.com/⁠

And if you haven’t already, grab the free Sustainable Stewardship Reflection Guide:
https://integrity-matters.kit.com/d58405c05a⁠

Tomorrow we close the series with REASSESS.







New to streaming or looking to level up? Check out StreamYard and get $10 discount!

09/23/2026

Day 3: ACCEPT | Pacing With Grace

Pacing With Grace Wellness Series is a collaboration between Graced For This founder Kenitra Mozelle (Coach K) and Yulonda Joy Beatty of Integrity Matters Virtual Solutions.

This series walks through Pacing With Grace, a faith-rooted approach to Sustainable Stewardship for builders and professionals living with chronic illness or fluctuating capacity.

On Day 3, we move into ACCEPT and explore what it means to receive what is true about our capacity, pace, and season without shame or comparison, and to recognize that different does not have to mean deficient.

Wednesday, September 23
7:30 PM ET / 6:30 PM CT

Grab the free Sustainable Stewardship Reflection Guide to follow along through the five parts of the Pacing With Grace framework:
https://integrity-matters.kit.com/d58405c05a

New to streaming or looking to level up? Check out StreamYard and get $10 discount!

Last night, we talked about DISCERN: pausing, seeking God for wisdom, and remaining teachable about what He may be showi...
09/23/2026

Last night, we talked about DISCERN: pausing, seeking God for wisdom, and remaining teachable about what He may be showing us.

Tonight, we move into Day 3: ACCEPT.

We’ll talk about what it means to receive what is true about our capacity, pace, and season without treating different as deficient, and how grace helps us steward from there.

Join us live tonight on Facebook and YouTube at 7:30 PM ET / 6:30 PM CT.

Tonight’s event:
https://www.facebook.com/share/1M7ehNt7su/

And if you haven’t grabbed your free Sustainable Stewardship Reflection Guide yet, you can use it to follow along through all five parts of the Pacing with Grace framework:

https://integrity-matters.kit.com/d58405c05a

Hope to see you tonight! 🌸🤗





What if grace is not just helping you get through the season—but teaching you how to move through it? This month we’re t...
09/23/2026

What if grace is not just helping you get through the season—but teaching you how to move through it?

This month we’re talking about Pacing With Grace, because wellness requires more than knowing when to stop. It requires learning how to establish a rhythm that allows you to keep going well.
CEO and fellow builder is leading the charge!

We’re making room for the conversations around work, chronic illness, capacity, and the grace required to navigate all of it. Join us for the Pacing With Grace series.

September 21- 25.

Get text reminders and access.

Text JOURNEY to 203-547-2962





09/22/2026

Tonight in the Pacing with Grace Wellness Series, we talked about DISCERN and what it can look like to pause before reacting and seek God for wisdom about what comes next.

We walked through three points:

💜 Sit Down Before God
💜 Bring Your Approach + Your Own Understanding Before God
💜 Seek Truth. Stay Teachable.

If you missed tonight’s conversation, catch the replay.

And if you haven’t grabbed yours yet, be sure to get my FREE Sustainable Stewardship Reflection Guide, created to help you reflect through all five parts of the Pacing with Grace framework.

https://integrity-matters.kit.com/d58405c05a




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