12/26/2025
If you really know me⦠youāve watched me gain and lose the same weight more times than I can count. Iāve done the diets, the workouts, allllll the programs.
And if you struggle like I do, you know thereās no inbetween ā youāre either all in or completely off track. Youāve got a closet for āfit clothesā and a closet for āIāll get back there one dayā clothes.
Youāve woken up wondering how you got here again⦠20 pounds heavier, frustrated, ashamed, and exhausted from starting over, again.
Sugar addiction is real. Food addiction is real. And in a world where food is engineered to be addictive, convenient, and everywhere ā staying on track feels like a full-time job. š
Youāve seen me at my heaviest. Youāve seen me train for marathons, complete 75 Hard, count every macro, and build lean muscle⦠but none of it was sustainable for the lifestyle I wanted. I didnāt want my entire existence to revolve around sheer discipline and deprivation just to āearnā my body.
For almost a year, I was totally against weight-loss injections. I watched people lose weight rapidly, lose muscle, and lose themselves. But what I didnāt know⦠was the gentle power of the microdose.
A tiny, starter dose changed everything for me ā not by starving me, but by quieting the cravings, helping me stop overeating, reducing my chronic pain, and finally giving me BALANCE surrounding my weight and health.
Iāve lost 15 pounds and kept it off since summer with this tool ā without obsessing, without punishing myself, without disappearing into another extreme āphase.ā
Iām sleeping better. Iām not bloated. I feel at home in my body again. And in the middle of December⦠Iām confident in a bikini for the first time ever which is a major plus!š
If your story sounds like mine ā if youāre tired of playing the āgain it back to lose it againā game ā I would love to talk to you about how I finally found balance with a microdose! š«¶š»
*full transparency these photos are years apart. I am showing you where I came fromā¦I see you and Iāve been there!*