1st Lead U

11/08/2025

At 1st Lead U, we teach personal development skills using emotional intelligence, self-awareness and individual assessments so leaders can better lead themselves and the teams they serve.

07/24/2024

Share your thoughts: 1st Lead U is prepping Season 3, and we want to know your biggest leadership challenge. Please let us know what topics you would like to hear about on 1st Lead U.

07/11/2024

Ever wondered why you struggle to juggle multiple tasks? Here’s why! 🎯

Our ability to keep several 'tabs' open in our brain, known as working memory, is crucial for multitasking. Efficiently switching between tasks is key to managing daily responsibilities without feeling overwhelmed.

Explore the intricacies of working memory and learn how to enhance this vital skill in this discussion about Brain Training for Leadership Success.

‎Show 1st Lead U - Leadership Development, Ep Brain Training for Leadership Success - Ep. 219 - Jun 5, 2024

07/11/2024

Congratulations to 1st Lead U Founder and personal growth coach John Ballinger for being named to the Marquis Who's Who in America. You can see all the details on the official press release -

July 11, 2024 -- John R. Ballinger III is recognized for his work in risk management, insurance, and leadership development

07/07/2024

Great leaders know that personal development is key to professional success.

This monthly challenge, delivered conveniently to your inbox, focuses on emotional intelligence, mental strength, and self-awareness.

Are you ready to invest in your personal growth and see the impact on your leadership?

Start now: https://bit.ly/3VPSLxN

07/05/2024

Leadership requires continuous improvement.

With the 1st Lead U Monthly Leadership Challenge, you'll get one challenge each month to support you and your growth.

Focus with this free monthly challenge: https://bit.ly/3VPSLxN

07/02/2024

The truth about multitasking revealed! 😲

People often believe they can multitask, but the reality is we don’t do multiple things simultaneously. Instead, we switch tasks efficiently or inefficiently. This ability, part of our working memory, is vital for handling daily demands.

Discover how task-switching impacts your efficiency and what you can do to improve in this episode with Michelle from LearnRX.

06/30/2024

How adaptable are you in your leadership role?

Adaptability isn't just a word; it's a leadership necessity.

Let's hear your thoughts ⬇️

06/26/2024

Why do some people find learning easier than others? Michelle Hecker Davis explains how brain training can change cognitive processes, making learning accessible to everyone.

06/25/2024

Are you ready to elevate your leadership skills?

Introducing the 1st Lead U Monthly Leadership Challenge. Created for busy CEO's and leaders, this monthly email will inspire and provide tangible steps you can take today to continue your leadership development.

Sign up for free here: https://bit.ly/3VPSLxN

06/23/2024

Doing something different is the best way to change your brain. This is the advice Michelle Hecker Davis offered us on this episode on 1st Lead U.

Discover how challenging your brain can enhance your cognitive skills and lead to personal growth.