Angela Knight Coaching

05/23/2024

I'm honored to be a part of the Retail Technical Assistance (RTA) team of consultants supporting this wonderful initiative by Retail Alliance and Phoebus Partnership!

I’m so excited to continue this journey, dive into the heart of Phoebus, and help uplift these local treasures.

Here’s to supporting and celebrating the incredible spirit of our small businesses!

🌟

Retail experts are in Hampton's Phoebus neighborhood this month, working with five businesses looking to grow their reach. It's part of a pilot program by Retail Alliance and Phoebus Partnership.

01/04/2024

✨ So, you've identified your word of the year, crafted a Pinterest-perfect vision board, and set goals that could put an Olympic athlete's training plan to shame. 👊🏅

But, let's be real – how many times have those resolutions slipped through the cracks by February?

New Year's resolutions are just like any other goal, dream, vision, or plan they won't work unless you do to make them come to life! In order to keep them alive, we need more than a burst of motivation on January 1st. We need a PLAN! 🗓️✅

✅ How to finally break free from the cycle of abandoned resolutions!
✅ Sustainable strategies that go beyond fleeting New Year's resolutions, providing tools you can use throughout the entire year!
✅Continuous Growth: This isn't just about January resolutions it's about continuous personal and professional growth that you can apply all year long!
✅Connect with our community of purpose-driven women where laughter is the soundtrack and it's not just safe, but celebrated to be yourself & where you will be greeted with open arms!

FREE BONUS!!
🎁 Sign up using the link in my bio for the Revolution Mastermind by Friday, January 12th, and score a FREE 30-minute one-on-one coaching session with me to help you to get a jump start on your transformation!

Ready to turn those resolutions into reality? 💫✨ Drop a 🚀 below if you're ready to join the Resolution Revolution!

12/27/2023

🙋‍♀️ Grab yourself a virtual high-five if you have survived the holiday family gatherings where your Aunt "Bragging Betty" should win an Oscar for turning family gatherings into live performances of not-so-humble brags? 🎭 You know, the one who updates you on her picture-perfect life and then casually asks, "So, how's everything with you?" Cue the internal eye roll.
In your mind you're thinking "well up until now I was feeling pretty proud of myself that I actually got the darn Christmas tree up before December 24th this year because I was "lucky" enough to survive the latest round of layoffs at the office and as a "reward" I've been given additional responsibilities because they know that "I can handle it" and working around the clock with the promise that they will "make it up to me" but instead you somehow manage a confident "Everything's just great."
This year, though, you're ready for a real change, not just empty promises.

✨ New Year, New Strategies – Beyond the Hype!
If your New Year's resolutions have disappeared faster than holiday leftovers, it's not because you don't have the willpower or a Pinterest worthy vision board, because even with the best of intentions we often set ourselves up for failure because we get caught up in the "new year, new me" mentality that leaves us stranded like Tom Hanks on an island with only a volleyball, without a plan, without support and without accountability and without changing a thing.

✨ Reality Check: Goals Need More Than Fairy Dust!
Friends, the reality is that a goal without a plan or a strategy to achieve it is simply a wish. There won't be any magic wands given out when the clock strikes 12:01 on January 1st sprinkled with fairy dust that magically transform your life at the stroke of midnight, just the reality that change requires a plan, but you already know that.

✨ Resolution Revolution Mastermind - Because It's Time!
If you are serious about making some changes this year, join us for on Friday, January 19th from 9:00 - 12:00 at Consociate Media to finally crack the code on making resolutions that stick and discover strategies that will benefit you all year round, not just in the blur of the new year ads and hype that convince you to join a gym that you know you will step foot inside of and end up choosing to stay home curled up on the sofa in your favorite jammies with a bowl of popcorn and binge watch the latest episodes of "The Crown" on Netflix.

✨ Ready to Transform? Grab Your Tickets Now!
This isn't just about the new year; it's about arming you with strategies that last. Let's make 2024 YOUR year! Click link in the comments to get your ticket!

12/20/2023

It's that time of year again when it's easy to feel overwhelmed with the holidays and on top of that already beginning to feel the weight of upcoming New Year's resolutions! If setting goals feels more like an obligation and not a choice, you're not alone! Join our transformative Resolution Revolution Masterclass – a safe space to redefine success and embrace YOUR journey done your way so that you stay motivated and taking action!

So be sure to grab your ticket now & spread the SPARK love! Whether it's your girlfriends, co-workers, or someone you think deserves a dose of inspiration and connection. Because we know that when a group of smart, genuine and powerful women get together it's like passing around a candle—lighting up not just your path but everyone else's too!

Click the link in my bio for additional details to get your ticket!

We'll see you there!

11/15/2023

Ready to sprinkle some joy and festivity into your holiday season?Our next S.P.A.R.K event is just around the corner! We're hosting a very special SPARK-le & shine Holiday Happy Hour Event on December 7th from 6:00 p.m.- 8:00 p.m in Williamsburg, Va & we hope that you will join us in celebrating 2023 & looking ahead to welcome 2024.✨🎉

We know how busy life can get this time of year, so consider this your permission slip to put down the weight of your BUSY-ness for a couple of hours and join us for an evening of joy, connection, collaboration & a courageous conversation or two and the special kind of SPARK'le and shine that only happens when an amazing community of purpose-driven women comes together.

Click the link in my bio for all of the details & we can't wait to celebrate with you!

See you there!

11/03/2023

That’s a wrap on the first S.P.A.R.K event that was nothing short of EPIC!
A tremendous THANK YOU to Sara Harris Photography for hosting us!

We laughed, learned, and embraced vulnerability like pros. The atmosphere was buzzing with support, empowerment, and genuine friendship.
We shared dreams, stories, and endless cups of coffee (because, let's be honest, coffee is life!).

If you weren’t able to join us for this event we totally get it, life happens & fashionably late is always in style!
We hope you will join us for our next Spark Event on December 7th Consociate Media for a SPARK-tacular holiday happy hour!

We’ll share all of the details on how to register with you soon, so keep your eye out & get ready for more heart-to-heart connections and a sprinkle of magic that only happens when wonderful souls like you come together.✨

10/30/2023

🎃The kids don’t have to be the only ones having fun & getting treats this week. There’s still time to treat yourself & get your ticket to the very first S.P.A.R.K event this Friday morning at Sara Harris Photography!

✨Start your Friday off with us where the joy of Happy Hour meets the wisdom of your trusted Sister in business.

☕️Isn’t it time you got your cup filled for a change?

Click the link in the comments to get your ticket today & we’ll see ya there!!

10/23/2023

Have you ever felt like you are carrying the weight of the world on your shoulders? As coaches & entrepreneurs ourselves, we understand how challenging it can be to face the relentless demands of our careers and the unspoken expectation that society places on us.

We have heard countless stories from incredible women like you who are navigating professional mine fields that come along with corporate life, or battling the suffocating effects of imposter syndrome that often come hand in hand with being an entrepreneur and are yearning for a genuine connection in the midst of the chaos of daily life. In the pressure to be perfect and to do it all we sometimes forget to nurture our own spirits and fill our own cups.

It’s in these moments of vulnerability that S.P.A.R.K. was born. A place where your challenges, your dreams and your ambitions are not just understood but celebrated. As coaches we believe in the transformative power of shared experiences and courageous conversations. We’ve envisioned a community where you, yes YOU are not just seen, but truly understood. At S.P.A.R.K. perfection is a myth and authenticity is our currency.

If this sounds familiar, we would love for you to join us on a 2 hour workshop on Friday morning at 9:30 on November 3rd at Harris Photography studio & help us create a vibrant community of supportive, empowering women who celebrate each other's successes and lift each other higher.

What to Expect:

📖Expert Guidance: Learn from experienced coaches, Angela and Sara Smith, who will inspire you to unlock your potential.

✨Meaningful Connections: A perfectly imperfect safe haven with your Business BFF's that you haven't met yet.

🚀 Personal Growth: We'll help you tackle the real issues you face in your career, health & wealth in a comfortable, fun environment!

✨Purposeful Conversations: Courageous Conversations guided by purpose.


Together, we'll redefine the narrative of what's possible!

Click the Link in the comments to get your ticket & for all the details! ⬇️