ScottLynn's Movers & Shakers

03/12/2026

https://www.facebook.com/share/r/1CUBHMkRyL/

05/12/2025

08/04/2019

Funny

02/15/2019

I have been going to the fitness center all week. This is the first time since June of last year. I plan to go 6 days a week. I am also planning to eat better by having more vegetables in my diet. My current weight is 215. I am 5'7". I am guessing that the height is not going to change so I am going to work on the weight.

12/15/2017

I have to try this. 3 of them look really tasty.

12/12/2017

so I can find it later on.

When U.S. B-24 bomber pilot Clair Cline is shot down and captured in northern Germany, one war ends and another begins. Now behind N**i barbed wire, Cline and his fellow POW's must find a way to not just survive but to transcend their captivity.

01/02/2017

My goal for the next 24 months is to loose 25 pounds.
I did not do so well during December. I think I gained 3 pounds instead of losing 1 pound like I was supposed to.
I went to 24 hour fitness Monday through Saturday all month long. I did lose 1.24 inches around my belly and 1/2 inch around my waist.
I feel generally better even though I am having to get up at 5 to get my day started now.
I will keep you posted.

10/21/2014

This was me as a child. We always got there first and left last.