Mental Massage

Mental Massage Using guided visualization and holistic self-motivational techniques, Mental Massage helps you to clarify, set and achieve your goals.

What do you want to do RIGHT NOW...so that you don't regret NOT doing it 20 years from now? Motivational speaker, success and meditation coach Tom Ingrassia guides individuals and groups to live into your dreams with vision, courage, determination and passion. What are YOUR hopes and dreams? YOUR goals and aspirations? And what is your plan o achieve these things? Clarify your goals, discover and

live into your dreams, achieve a harmonious balance between body, mind and soul. Mental Massage will guide you to do these things so you can grow both in your personal and professional life. Tom is the author of the award winning One Door Closes: Overcoming Adversity By Following Your Dreams--currently being adapted as a documentary film. Who is Mental Massage ideal for? Chambers of Commerce
Employee/Client Appreciation Events
Corporate Retreats
Business Training Workshops
Education Organizations
Nonprofit Boards of Directors
Networking Groups
Health Clubs and Sports Teams
Wellness Programs
Caregiver Support Group
Cancer survivor support groups
Virtually any group!

04/01/2024
We are beyond thrilled to share that our documentary--One Door Closes: Korey's Courage--has been selected by the Documen...
02/20/2024

We are beyond thrilled to share that our documentary--One Door Closes: Korey's Courage--has been selected by the Documentaries Without Borders International Film Festival. Still taking this all in (and still waiting to learn our status in 12 more film festivals).

An IMDb Qualifying Festival As a dedicated documentary filmmaker, you have an important message: deliver it to the people that matter! Other festivals claim...

A recent interview I did for Social Impact Geroes, about how I orchestrated my professional and personal reinvention.
02/12/2024

A recent interview I did for Social Impact Geroes, about how I orchestrated my professional and personal reinvention.

An Interview With Jake FrankelDon’t listen to the naysayers. So many people told me that I was crazy to give up my university job. Even my mother asked, “Can you really make money doing THAT?” And it did put doubts in my mind.Many successful people reinvented themselves in a later period in th...

Thrilled to share that Tom has been asked to serve as a judge for the 2024 Massachusetts Scholastic Art & Writing Awards...
02/08/2024

Thrilled to share that Tom has been asked to serve as a judge for the 2024 Massachusetts Scholastic Art & Writing Awards, sponsored by the School of the Museum of Fine Arts at Tufts University.
Also, on February 11, Tom will be in Wells, Maine, with his "Motown & The Civil Rights Movement" multimedia lecture program (celebrating Black History Month). On March 30, Tom will be in Gloucester, MA, with his "Girl Power: The Supremes As Cultural Icons" multimedia lecture program (celebrating Women's History Month).

And so it begins...this week, One Door Closes: Korey's Courage was submitted for consideration at film festivals in Mass...
01/10/2024

And so it begins...this week, One Door Closes: Korey's Courage was submitted for consideration at film festivals in Massachusetts (2), New Jersey (2), Maine and Oregon. Many more submissions to follow. Fingers crossed! VERY exciting...and VERY nerve-wracking....

Tonight, Jarted Chrudimsky, Amber Leigh Mathews & Tom Ingrassia will share their Mental Massage for The Holidaze program...
12/04/2023

Tonight, Jarted Chrudimsky, Amber Leigh Mathews & Tom Ingrassia will share their Mental Massage for The Holidaze program for The Breast Friends Connection cancer support group. Guided meditation on Cultivating Happiness & Joy...combined with relaxing neck/shoulder massage.
This is their 12th year sharing with this amazing group of women.

Join us on Sunday, November 5, at 4:00 pm, for a special screening of One Door Closes: Korey's Courage, at Cinema 910 in...
10/27/2023

Join us on Sunday, November 5, at 4:00 pm, for a special screening of One Door Closes: Korey's Courage, at Cinema 910 in The WCUW FrontRoom (910 Main Street, Worcester). Limited seating. Following the screening, Jared Chrudimsky & I will hold a Q&A with the audience. Tickets are $15.00--purchase at

A Documentary Film by Tom Ingrassia, Anna K. Walsh & Jared Chrudimsky

4 days & counting to the world premiere of One Door Closes: Korey's Courage. I want to thank & acknowledge our corporate...
10/04/2023

4 days & counting to the world premiere of One Door Closes: Korey's Courage. I want to thank & acknowledge our corporate sponsors of the premiere--Next Step Bionics & Prosthetics, Inc., and Ga***rd Specialty Healthcare. Both of these amazing organizations are integral parts of Korey Varano's story as presented in the film. Attendees at the premiere will be able to meet & mingle with representatives of both Next Step & Ga***rd. I am deeply appreciative of their support for this life-changing film.

One week to the October 8 world premiere of One Door Closes: Korey's Courage, at The Hanover Theatre & Conservatory for ...
10/01/2023

One week to the October 8 world premiere of One Door Closes: Korey's Courage, at The Hanover Theatre & Conservatory for The Performing Arts in Worcester, MA. Do you have your tickets yet? A limited number of tickets remain. Call The Hanover box office at 877-571-7469.
All 4 cast members--Ken McDonnell, June Monteiro (of The Toys), Scherrie Payne (of The Supremes), and Korey Varano--will be at the premiere. And all 4 will participate in a Q&A session with the audience following the screening.
You don't want to miss this opportunity!

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Holden, MA
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