11/25/2025
People Are Annoying (And So Am I) is a sharp, humorous, and psychologically grounded exploration of why modern social life feels increasingly overwhelming — and how we can navigate people (and ourselves) with more grace, bandwidth, and emotional intelligence.
Dr. Dwayne Bryant exposes the real reasons people feel harder to deal with today:
Cognitive overload
Social overstimulation
Emotional bandwidth depletion
Digital chaos
Boundary confusion
Empathy fatigue
Nervous system collapse
And then he offers a soulful, deeply human roadmap back to patience, connection, and self-regulation.
It is modern psychology with a comedic backbone and a self-awareness upgrade.
Amazon Link:
👉 https://a.co/d/cHf3qyu