01/18/2026
Confused about whether you're in perimenopause or actual menopause?
You're not alone!
Dr. Poulin breaks down exactly what menopause is, when it typically happens, and the 3 different types you need to know about (including why your mom's timeline might predict yours).
This is the kind of clear, judgment-free information every woman deserves - not the dismissive "it's just part of aging" brush-off most of us get.
Worth a watch if:
- You're wondering if your symptoms are "normal"
- You've had a hysterectomy and aren't sure what that means for menopause
- Your period stopped but you're not sure if you're officially there yet
Drop a 💜 if this was helpful, and tell us - what menopause question do you wish someone would answer honestly?
