Engquist Coaching

04/02/2021

3 COMPLIMENTARY SPOTS AVAILABLE FOR APRIL 10 START
I have exciting news! As part of my Coaching business, I partner with Positive Intelligence (PQ) Inc. to share a 6-week program in Mental Fitness based on Shirzad Chamin’s breakthrough research combining neuroscience, performance science, positive psychology, and cognitive psychology.

WHO CAN BENEFIT? Athletes, working professional and people willing to work on navigating behavior that trips you up, and instead shift into tapping into your potential.

HOW? During the app-supported program you actively work on a daily basis to strengthen your positive mental muscles (Sage mode) and reduce Saboteur behavior.

MRI imaging has shown that 6-8 weeks of mental fitness training results in:
• Increased grey matter in the PQ Brain region, home to our Sage (positive mental muscles)
• Decreased grey matter in the Survivor Brain region, home to our Saboteurs (negative mental muscles)

I have 3 COMPLIMENTARY spots available for the 6-week program starting April 10 as part of meeting my certification criteria.

Learn more about the program from the founder and take the free Saboteur Assessment https://www.positiveintelligence.com

Contact me on [email protected] if you are interested to sign up or want to know more.

Mental Fitness (PQ) the X-Factor in Performance & HappinessIf you’re physically fit, you can climb steep hills without physical stress. If you’re mentally fit, you can handle life’s great challenges without mental stress or other negative emotions. You’ll be happier and perform better. Maste...

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