10/14/2026
Three favorite back pieces. Terrence Ruffin setup for each.
Part 1 of our 3-part series starts with the Ronin Lat Pulldown at W.O.L.F. Gyms Houston . Terrence breaks down how he sets it up, the benefits of the machine, and why it’s earned a spot among his current favorites.
Dial in your setup, then put in the work.
🎥 Watch the full back workout on our YouTube channel, and follow along for parts 2 and 3.
Link below 👇