06/19/2026
The Hero DY Row just got even better.
Now featuring a dual weight stack pin system, allowing you to customize the resistance curve to match your training style and biomechanics.
Why does that matter? Because not every athlete is strongest in the same position. Adjusting the resistance curve lets you place more load where you’re strongest, maintain tension where it matters most, and create a smoother, more effective contraction throughout the entire movement.
More control. Better feel. Smarter training.
Available online and in store. Shop now!