Alison Reeves

Alison Reeves Increase income & enjoy life more by combining aligned marketing and mindset. EST 2011.

Try it everyday for a while and see what happens 👀
05/26/2026

Try it everyday for a while and see what happens 👀

Most people think letting go starts with forgiveness.I don’t think it does.I think it starts with honesty.Because so man...
05/25/2026

Most people think letting go starts with forgiveness.

I don’t think it does.

I think it starts with honesty.

Because so many of us are trying to “move on” while still carrying years of emotional constriction in our nervous system. Old resentment. Lingering grief. Disappointment we never processed.

Conversations we replay in our heads. Betrayal we minimized. Stress we normalized. Versions of ourselves we’re still ashamed of.

And the truth is that unprocessed emotional weight doesn’t just disappear because time passes.

It chills out in the background.

Quietly shaping your reactions, relationships, the way you create. And your ability to feel safe, connected, open, joyful, or present.

Sometimes these constrictions are obvious, but a lot of times they aren't. They might even be completely invisible...
..Until they're not.

That's why the first step inside The Art of Letting Go is not about fixing anything just yet, but just about starting to wake up and become aware of what you’re still carrying.

If you're reading this, you're probably like me and struggle to create peace, joy, abundance, or emotional freedom while pretending you're are unaffected by what you've lived through.

The Art of Letting Go begins Wednesday this week.

Join me?

https://alisonreeves.co/art-of-letting-go

I just had a great question in my inbox, essentially:“Will I actually be able to release this resentment forever, or wil...
05/22/2026

I just had a great question in my inbox, essentially:

“Will I actually be able to release this resentment forever, or will it always be here?”

This is a great question.

With the process I use,

⋆˚꩜｡ The first goal is to neutralize long standing feelings and / or immediate triggers.
˚⟡˖ ࣪ The next goal is to get better at it and do it faster.
⭑.ᐟ And then maybe one day the feeling goes away.

Example: There was once someone in a situation I where I felt hurt. Years later, this person apologized. But then the person again did something that felt very disingenuous and dishonest. A bunch of my friends supported this person and at the time I wanted to yell from the rooftops, “They’re a liar!” (I didn’t…) Lollll

I had to initially create distance because I was so triggered.

But now it’s been a couple years and I don’t feel triggered about it at all. ❤️‍🩹

And it’s also true that there might be things that ache for a long time or forever.

Either way, I just want to get better at feeling better and I’m really excited to help a bunch of other people do that too.

Over the last few years, I’ve realized something:Some of the biggest things blocking peace, clarity, manifestation, heal...
05/22/2026

Over the last few years, I’ve realized something:

Some of the biggest things blocking peace, clarity, manifestation, healthy relationships, and sustainable success involve something I wasn’t looking for: the emotional weight I was still carrying internally.

Manifestation, expansion, and emotional wellbeing are deeply connected to how safe and grounded we feel in our nervous systems.

And underneath so much of my stress were things I hadn’t fully released.

Resentment. Disappointment. Fear. Attachment. Emotional hypervigilance. The need for closure. The hope that people who hurt me would finally understand me, validate me, or change.

The painful realization was that not everyone is interested in accountability, healing, or personal responsibility. And sometimes the closure we want never fully comes.

But over time, that awareness went from a feeling of powerlessness to something incredibly empowering.

Because if my emotional state no longer depends on other people changing, apologizing, choosing me, or becoming who I needed them to be, then I get to reclaim my peace and power regardless of what happened.

And honestly, I think this is the deeper work many of us are being invited into right now.

Learning how to release what keeps us emotionally stuck.

If it feels ok, let yourself take a moment to think about the most recent loss you experienced. A pet. A job. A parent. ...
05/20/2026

If it feels ok, let yourself take a moment to think about the most recent loss you experienced.

A pet. A job. A parent. A pregnancy. A move to a new house. (Whatever comes to mind first.)

What feeling comes up?

Sadness might be the first feeling...
..But I bet there's a lot more there.

Is there anger because of the loss? Did someone lie, manipulate, or make a mistake that is irreversible? Are you upset with yourself that you did or didn't do something different? Do you feel regret? Remorse? Fear? Pressure?

These experiences are complex - because there are multiple wounds, parts and needs at play.

When I lost my dear pet Atticus last year, I felt sadness. But I also felt anger that my enjoyment with Atticus was robbed. I felt frustrated that I had so few months of peace with him at the end. I felt angry because I wasn't ready for him to go.

In some situations, you can have a conversation and move on.

But other times, it's more complicated than that.

So if the past is still weighing you down, and no one outside of you can fix it or change it, what do you do?

You take back your power and peace.

Easier said than done, which is why I'm hosting The Art of Letting Go experience.

The more energy we spend holding onto old pain, the less we have available for creativity, connection, joy, peace, and aligned growth.

This is the work of 𓂃The Art of Letting Go 𓂃

A grounded, intimate, somatic experience designed to help you release emotional weight, process resentment, and create more safety for the life you want to build.

It includes
4+ live classes
recordings
workbook
somatic exercises and journal prompts
and community for Q&A and connection.

Have questions?
Reply and let me know :)

info: https://alisonreeves.co/art-of-letting-go

It’s hard to truly accept good things when you’re constantly bracing for pain.And lately, it became clear to me that I'm...
05/18/2026

It’s hard to truly accept good things when you’re constantly bracing for pain.

And lately, it became clear to me that I'm being asked to work through old energy leaks, drains and resentments *before* I can even think about stepping into another next level of abundance.

Manifestation requires creating space for more,

And I think many of us are trying to call in new opportunities while still emotionally carrying old hurt, unresolved resentment, hypervigilance, grief, disappointment, and survival patterns.

The truth is that sometimes real closure never comes, and there comes a point where healing requires us to stop analyzing the past, and learn how to start releasing it.

Pretending you aren’t hurt, forcing forgiveness, and ignoring what you feel won’t help you.

But creating enough internal safety and taking back your power, in order to loosen your grip, will.

The more energy we spend holding onto pain, the less we have available for creativity, connection, joy, peace, and aligned growth.

This is the work of 𓂃The Art of Letting Go 𓂃

A grounded, intimate experience designed to help you release emotional weight, process resentment, and create more safety for the life you want to build.

🪶𓂃 Letting go is about no longer leaking energy into old pain, emotional loops, attachment, hypervigilance, or the need for control.

🪶𓂃 Letting go involves teaching your nervous system that it is safe to receive support, experience peace, set boundaries, and trust yourself.

🪶𓂃 Letting go will bring you more clarity, emotional lightness, aligned relationships, and peace.

This Program Is For You If…

✨ This experience is for you if you’re tired of carrying resentment, emotional loops, hypervigilance, overthinking, attachment, or the need for closure, and you’re ready to reclaim your peace, regulate your nervous system, and move forward with more clarity and emotional freedom.

If you’re ready to stop carrying what no longer belongs to you, I would love to support you inside this experience.

It includes 4+ live classes on Google meet, recordings, workbook, somatic exercises and journal prompts, and community for Q&A and connection.

Go here for all the details 𓂃 alisonreeves.co/art-of-letting-go 𓂃

What if you could...- Forgive that coach or program that wasn't in full integrity- Stop taking it personally when your p...
05/17/2026

What if you could...

- Forgive that coach or program that wasn't in full integrity
- Stop taking it personally when your partner is in a bad mood
- Leave work or end meetings on time without feeling stress in your body
- Maintain client boundaries without feeling guilty
- Didn't have a mini meltdown every time a client moved on
- Could receive aggressive communication with neutrality
- Transmute envy of others into powerful manifestation inspo
- Release the weight of traumatic experiences
- Stop feeling like the world is against you when something "bad" happens

Most people don’t realize how much energy they lose carrying resentment, hypervigilance, attachment, guilt, anger, fear, unresolved pain.

Many consecutive years of therapy in my twenties helped me a LOT to process conflict better and to release resentments. It influenced who I am and what I do today in so many beautiful ways.

***But no one ever taught me how to process life...without storing it in my body.***

And if those words don't make sense to you, I'll say it another way:

Have you ever made an effort to forgive someone or get past something, but still feel emotion and/or stress about it years later?

That might mean you haven't fully let it go.

And for most of us, that is ok. We can be successful without "letting go". Healing isn't required to live a great life.

But if long time constrictions turn into a survival patterns, we *can* function...
..Until we *can't*.

And that's the problem.

Eventually, you'll block success, put on weight, push people away, sabotage relationships, or some other consequence, big or small.

It sneaks up on you, because a few ounces of weight doesn't do much. But if eventually a few ounces turns into pounds and the weight will start to slow you down.

At least, that's what happened to me. And I've seen it with clients too.

The beautiful truth is that the more energy you reclaim from emotional survival patterns, the more capacity you have for *what* you really want to do, and *how* you really want to feel.

Ironically, when you stop gripping life so tightly for control, what you want can flow in more easily.

https://alisonreeves.co/art-of-letting-go

Do you realize how much energy you lose trying to hold onto things that are hurting you?I didn't.Resentment. Betrayal. D...
05/16/2026

Do you realize how much energy you lose trying to hold onto things that are hurting you?

I didn't.

Resentment. Betrayal. Disappointment. Validation. The need for apologies.

I want people who hurt me to see their part, change, understand me, choose me, or make things right.

And underneath all of it was a painful realization:
No one is coming to save me.

And not everyone is interested in personal responsibility.

At first, that awareness felt devastating. Like the floor disappeared beneath me.

But over time, it became one of the most empowering things in my life.

Because if the way I feel doesn’t depend on someone else, then I get to take back control, even if I am truly wronged.

This deeply relates to my journey of learning to manifest.

For years, I thought my biggest issue was making more money.
Then I realized in 2022 that manifest depends on feeling good, and I had no idea ow to even feel at all. Once I learned how to become emotionally elegant, I discovered another issue.

There were some wounds I moved through, and others that lingered. I carry old hurt, unresolved anger, attachment, fear, and survival patterns. Even as I grew my profit again, parts of me still felt stuck in old emotional loops.

The next shifts in my life aren’t asking me to do better in my business, they are asking me to dig deeper into my being.

And the higher version of me is asking me to get better letting go.

Letting go of resentment.
Letting go of the need for closure.
Letting go of relationships and dynamics that kept me emotionally activated.
Letting go of the belief that peace would come from other people finally becoming who I needed them to be.

And as I continue doing this work, I notice my nervous system softening in a way that allows me to think more clearly, trust myself more deeply, and move through life with far less emotional reactivity. My intuition becomes easier to hear, opportunities feel more aligned and abundant, my relationships become healthier and more secure, and my business grows in a way that feels both more profitable and more sustainable.

And that’s why I’m creating this experience.

Sometimes the thing blocking the manifestation isn’t that you’re bad at it, but that the emotional weight you’re carrying is blocking you subconsciously.

Introducing: The Art of Letting Go Experience

a journey into releasing resentment, emotional freedom and self-trust

Learn more: https://alisonreeves.co/art-of-letting-go

05/06/2026

For a long time, even sometimes now, money came first for me.

I believed if I could just get my income to a certain level, then I’d finally feel safe.

But what I’ve learned through business, healing, and years of entrepreneurship is that this order doesn’t work.

Wealth doesn’t create joy.
Joy creates wealth.

As someone with a marketing background who has been a business coach since 2017, this idea used to sound like complete bu****it.

I believed success came from discipline, strategy, and constantly pushing.

And while that did create success, it also created tension.

Overthinking. Emotional volatility. Feeling like I could never fully relax no matter how well things were going.

Because I was still putting wealth above my internal feeling.

For years, I operated from the belief:
“I’ll feel good once this works.”

But eventually I realized I didn’t want to build a life or business that required me to constantly override what I was feeling.

So I’m experimenting with a different approach:

What if joy comes first?

That doesn’t mean everything is easy. Sometimes joy looks like rest, brutal honesty, or moving through constriction instead of avoiding it.

But more and more, I’ve started paying attention to what actually feels good.

Creating because I want to. Following ideas instead of planning everything to death. Letting things be simpler. Letting myself enjoy now instead of waiting for a future milestone.

And here’s what keeps happening:

When I stop organizing my life around money, money almost always shows up.

Clients. Clarity. Consistency. Opportunities I didn’t force.

This. always. happens.

Putting joy first doesn’t mean I stopped caring about money.

It means money stopped controlling me.

And ironically, that’s what made my business stronger.

You don’t need to sacrifice your joy to create wealth.

You just need to stop putting wealth above your joy.

AlisonReeves.co/strategy-call

Today I asked for an animal sign for Atticus (my dog that passed) so I could be reminded of him and feel his energy. I d...
05/05/2026

Today I asked for an animal sign for Atticus (my dog that passed) so I could be reminded of him and feel his energy.

I decided to draw a Tarot card from my Woodland Wardens deck for inspiration / a sign…

…When I was sifting through the cards I was *really* hoping I would get an animal I see often. I was kind of afraid I’d get something I rarely see, and wonder what that meant.

I ended up drawing a duck, and I started bawling 😭 I see ducks daily where I live now. Flying down the street, swimming in the bayous, nesting in some lawns.

❤️‍🩹❤️‍🩹🙏

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