Alison Reeves, Houston, TX (2026)

06/19/2026

What if we’ve been trying to solve the wrong problem?

If you’re like me, you might have experienced having a business that looks successful on paper…

…but feels disconnected from the life you were hoping to create.

Making money and working for myself is something I want.

But for it to be sustainable, it also has to feel good.

I want to generate an income, enjoy my day, and feel present while doing it.

And I want you to ask yourself the same question:

What if enjoying your life matters just as much as growing your income?

What if the goal isn’t to force yourself into someone else’s version of consistency, leadership, or productivity...

But to discover what those things look like for you?

These questions sit at the heart of Expand By Design.

Expand By Design is a 6-call experience for entrepreneurs who are tired of trying every strategy and ready to build a business that fits their personality, capacity, and vision.

We’ll cover:

✨ Creating a clear vision that actually guides decisions
✨ Identifying the offers that deserve your energy (and what to stop carrying)
✨ Building a focused marketing plan that creates momentum without overwhelm
✨ Developing consistency even when life isn’t perfectly consistent
✨ Designing systems, tools, and support structures that increase capacity
✨ Leading your business from regulation rather than reaction

In 6 calls, you’ll get 15–20 minutes of focused teaching plus time for coaching and implementation support during every session.

All for $33.

And I know I’m talking a lot about energetics here, but I want to make something clear:

***This affordable program is focused on making more money by optimizing something you’re probably already doing.***

The mindset and nervous system work simply help you sustain the strategy long enough to see results.

We start next week. The price doubles soon.

With love,
Alison

Alisonreeves.co/expand-by-design

06/12/2026

AlisonReeves.co/expand-by-design

06/10/2026

Most business owners don’t need more information.

They need more energy and alignment.

About what they’re selling,
how they want to work,
what actually moves the needle,
how to stay consistent when motivation disappears.

That’s why I’m creating Expand by Design :)

A 6-call experience for entrepreneurs who are tired of trying every strategy and ready to build a business that fits their personality, capacity, and vision.

We’ll cover mindset, offers, marketing, consistency, SYSTEMS, and leadership (without the hustle, overwhelm, or pressure to become someone you’re not).

Build the business. Support the human building it.

Doors are open now. ✨

We start in a couple weeks :)

Alisonreeves.co/expand-by-design

06/09/2026

At the end of a somatic coaching call I always ask:

“What is your biggest takeaway?”

The answers vary, but almost everyone ends with something like:

“I just feel better.”

Here’s a review from a session I did this week:

—-

“I had my first somatic coaching experience with Alison and it was nothing short of amazing.

Her gentle attentiveness made me feel immediately at ease and comfortable in the container she had created for me to explore my inner world and heal the emotional wounds I had been carrying for nearly my entire life…

I felt seen and heard by her during our session which I believe made it easier for me to feel safe to tap into what was stuck in my body and have the opportunity to gently heal and release it.

Her intuition guided her well during our session to know when and what suggestions for release would be most beneficial for me. I left feeling giddy and more connected to myself and inspired to create the work I’m here to do.

She also provides ideas for you to integrate the experience into your life for continued healing and success...”

05/26/2026

Try it everyday for a while and see what happens 👀

05/25/2026

Most people think letting go starts with forgiveness.

I don’t think it does.

I think it starts with honesty.

Because so many of us are trying to “move on” while still carrying years of emotional constriction in our nervous system. Old resentment. Lingering grief. Disappointment we never processed.

Conversations we replay in our heads. Betrayal we minimized. Stress we normalized. Versions of ourselves we’re still ashamed of.

And the truth is that unprocessed emotional weight doesn’t just disappear because time passes.

It chills out in the background.

Quietly shaping your reactions, relationships, the way you create. And your ability to feel safe, connected, open, joyful, or present.

Sometimes these constrictions are obvious, but a lot of times they aren't. They might even be completely invisible...
..Until they're not.

That's why the first step inside The Art of Letting Go is not about fixing anything just yet, but just about starting to wake up and become aware of what you’re still carrying.

If you're reading this, you're probably like me and struggle to create peace, joy, abundance, or emotional freedom while pretending you're are unaffected by what you've lived through.

The Art of Letting Go begins Wednesday this week.

Join me?

https://alisonreeves.co/art-of-letting-go

05/22/2026

I just had a great question in my inbox, essentially:

“Will I actually be able to release this resentment forever, or will it always be here?”

This is a great question.

With the process I use,

⋆˚꩜｡ The first goal is to neutralize long standing feelings and / or immediate triggers.
˚⟡˖ ࣪ The next goal is to get better at it and do it faster.
⭑.ᐟ And then maybe one day the feeling goes away.

Example: There was once someone in a situation I where I felt hurt. Years later, this person apologized. But then the person again did something that felt very disingenuous and dishonest. A bunch of my friends supported this person and at the time I wanted to yell from the rooftops, “They’re a liar!” (I didn’t…) Lollll

I had to initially create distance because I was so triggered.

But now it’s been a couple years and I don’t feel triggered about it at all. ❤️‍🩹

And it’s also true that there might be things that ache for a long time or forever.

Either way, I just want to get better at feeling better and I’m really excited to help a bunch of other people do that too.

05/22/2026

Over the last few years, I’ve realized something:

Some of the biggest things blocking peace, clarity, manifestation, healthy relationships, and sustainable success involve something I wasn’t looking for: the emotional weight I was still carrying internally.

Manifestation, expansion, and emotional wellbeing are deeply connected to how safe and grounded we feel in our nervous systems.

And underneath so much of my stress were things I hadn’t fully released.

Resentment. Disappointment. Fear. Attachment. Emotional hypervigilance. The need for closure. The hope that people who hurt me would finally understand me, validate me, or change.

The painful realization was that not everyone is interested in accountability, healing, or personal responsibility. And sometimes the closure we want never fully comes.

But over time, that awareness went from a feeling of powerlessness to something incredibly empowering.

Because if my emotional state no longer depends on other people changing, apologizing, choosing me, or becoming who I needed them to be, then I get to reclaim my peace and power regardless of what happened.

And honestly, I think this is the deeper work many of us are being invited into right now.

Learning how to release what keeps us emotionally stuck.

05/20/2026

If it feels ok, let yourself take a moment to think about the most recent loss you experienced.

A pet. A job. A parent. A pregnancy. A move to a new house. (Whatever comes to mind first.)

What feeling comes up?

Sadness might be the first feeling...
..But I bet there's a lot more there.

Is there anger because of the loss? Did someone lie, manipulate, or make a mistake that is irreversible? Are you upset with yourself that you did or didn't do something different? Do you feel regret? Remorse? Fear? Pressure?

These experiences are complex - because there are multiple wounds, parts and needs at play.

When I lost my dear pet Atticus last year, I felt sadness. But I also felt anger that my enjoyment with Atticus was robbed. I felt frustrated that I had so few months of peace with him at the end. I felt angry because I wasn't ready for him to go.

In some situations, you can have a conversation and move on.

But other times, it's more complicated than that.

So if the past is still weighing you down, and no one outside of you can fix it or change it, what do you do?

You take back your power and peace.

Easier said than done, which is why I'm hosting The Art of Letting Go experience.

The more energy we spend holding onto old pain, the less we have available for creativity, connection, joy, peace, and aligned growth.

This is the work of 𓂃The Art of Letting Go 𓂃

A grounded, intimate, somatic experience designed to help you release emotional weight, process resentment, and create more safety for the life you want to build.

It includes
4+ live classes
recordings
workbook
somatic exercises and journal prompts
and community for Q&A and connection.

Have questions?
Reply and let me know :)

info: https://alisonreeves.co/art-of-letting-go

Alison Reeves

06/19/2026

06/12/2026

06/10/2026

06/09/2026

05/26/2026

05/25/2026

05/22/2026

05/22/2026

05/20/2026

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