Balanced Sleep

Name: Balanced Sleep
Address: Huntington Beach, CA, 92646, US
Telephone: +17143300694

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balanced Sleep, Business service, Huntington Beach, CA.

Balanced Sleep exists to equip families with the support and sustainable life-rhythms they need to sleep better, find their confidence and rest easier knowing they’re not doing this parenting thing alone.

08/12/2022

Need help with naps? 💤

Balanced Sleep is SO excited to announce the launch of our new sleep guides. You said you have been struggling with naps and we listened! We were able to take highly requested nap questions and compile them into an easy to download & comprehensive guide.

These guides contain all of the information we would offer to someone experiencing nap issues during our hands on support. If our support package is not something you need at this time- these guides are perfect for you. We kept our sleep deprived parents in mind so know that our guides are easy to follow and break everything down perfectly, it will feel like we are right there with you!

Link in bio to get your TODAY!

08/04/2022

We fully support breastfeeding mothers and their personal journey of providing for their baby.

While sleep training or sleep shaping we do not ignore hunger cues. Each day may look a little different in finding the best feeding and sleep schedule that works best for both mom and baby.
Through it all, we find the perfect balance for all breastfeeding mothers.

06/17/2022

HAPPY FATHERS DAY! ⁠
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To the dads that sacrifice so much 30% off all sleep packages all weekend long!⁠
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The process starts with a free phone call after submitting your information through our website or send us a DM! ⁠
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Discount ends Sunday night at 12am⁠
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06/15/2022

MEET KADIE!

Newborn Care Specialist and Pediatric Sleep Consultant! Kadie is excited to partner with Balanced Sleep to bring a strong focus on newborn sleep.

Kadie provides support through her Newborn Sleep Shaping program which includes a tried & true custom no cry method.

Throughout the years Kadie has worked with postpartum families to guide them through those very first sleep issues and help build a foundation for healthy sleep habits.

Excited to have Kadie on the Balanced Sleep team! 🤍💤

06/08/2022

This Friday, June 10th, at 8pm PDT, we will be hosting our free "Understanding Newborn Sleep" zoom class!

We had our first "Understanding Newborn Sleep" zoom session two weeks ago! It went so well, and we're very excited to be hosting it again. The zoom session will run for about 1 hour and we will open for questions in the last half. Just like last time, we will be gifting every participant our Newborn Safe Sleep Guide as a thank you for joining us!

*Hosted by Nicole Fielder and Kadie Cosner, certified Pediatric Sleep Consultants and Newborn Care Specialists.*

Book using the link in our comments. We hope to see you there!

06/01/2022

We're excited to announce the launch of our Newborn Sleep Shaping Program!

This program is designed to build a foundation for healthy sleep habits and to help prevent the development of future sleep issues. The program is intended for newborns 4 months and under.

More details regarding the program can be found on the second slide, as well as on our website, and the link is in our bio as always.

05/26/2022

Join the Balanced Sleep Team for a free discussion on Newborn Sleep. As Certified Pediatric Sleep Consultants & Newborn Care Specialists, we can’t wait to share our tips and tricks for managing newborn sleep 🤍
💤 Friday May 27th at 8pm PST
💤Topics covered range from sleep environment to gently stretching night sleep
💤Opportunity for Q&A at the end so come with your questions! 🤍
💤Participation gifts including early access to our new newborn safe sleep guide
💤Click the link in the comments to sign up!

05/09/2022

WAKING 30 MINUTES TO ONE HOUR AFTER BEDTIME⁠
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This is called a "False Start Bedtime"⁠
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Waking 30 minutes to an hour after bedtime is an extremely classic sign of a baby being overly tired.⁠
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Make sure your baby is getting enough daytime sleep and watch the last wake window before bed. ⁠
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The last wake window can be a little bit longer than the rest but too long can cause night wakings or even early mornings.⁠
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I see this happening very often. Anyone going through this now?⁠
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04/05/2022

DO BABIES CRY IN THEIR SLEEP?⁠
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Yes! ⁠
Babies are very active sleepers. This could mean they open their eyes, sit up, stand up, and/or cry all while fast asleep.⁠
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When transitioning through sleep cycles (which your newborn will do a lot faster then older infants, toddlers, or adults) they may cry when that transition happens. ⁠
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Some may cry more when over tired or have a had time self soothing due to needing/wanting parents help. ⁠
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I mainly see more boys cry and move around more if they do not get enough active time during the day.⁠
Remember, tummy time is vey important to their sleep.⁠
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How do we handle these situations? ⁠
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It is always best to wait to see if they can transition to the next cycle and put themselves back to sleep before rushing in and disrupting the soothing process. ⁠
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03/14/2022

Time for feeding or should we try for some relax time?⁠
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Different situations call for different actions!⁠
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If your child is hungry, YOU WILL KNOW. Your biggest cue is the time in which their last feeding was and how much they ate. ⁠

🤍If you are struggling with full feedings work on that first before extending any sleep. You can do this by waiting a few minutes before rushing in. Once you pull them out wait until you see hunger cues to feed. A hungry baby will have a full feeding, and start to relax when full. If they struggle with the bottle, check ni**le size or lactation consultant for breast feeding. ⁠
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Has had a full feeding but usually sleeps longer. I would allow for 20-30 minutes for quiet time without rushing in to see if they can put themselves back to sleep. If your baby wakes up not totally upset, it's ok to let them rest in a dark room. ⁠

🤍Timing is so important! Your child could be going through a shift in sleep times and need a schedule change. Keep trying for the same times in naps for at least 2 weeks before changing things up. ⁠
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If your child struggles with negative sleep associations, you can work on setting them down with using a sleep method that works for both you and baby. This can help with switching cycles during the day. ⁠
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12/20/2021

🎄THE CHRISTMAS CONTEST!⁠ 💤
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⁠To enter..⁠
✅Follow
✅Tag up to 3 mom friends ⁠
✅Like this post⁠
✅✅Share to your story for bonus entry⁠
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Contest ends December 24th at 11:59pm PST⁠
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🥇Winner announced December 25th ⁠
Christmas Morning at 9am PST⁠
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‼️Serious entry’s only⁠‼️
Winner will be able to start support after the first of the year. ⁠

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This giveaway is not associated with instagram in any way.⁠
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Address

Huntington Beach, CA
92646

Telephone

+17143300694

Website

http://www.balancedsleepco.com/

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