NC Bulger Solutions

NC Bulger Solutions Let's talk! Mentorship, coaching, sharing experiences and letting you know all the things I love.

08/11/2026

"I have no time to waste, like not one minute." Stef Vachon spent his whole life just surviving. Now he's living it, gratitude and all. New episode with Stef is out now.

Listen anywhere you stream.

08/10/2026

Stef chats about greeting fear, acknowledging it, and then sending it on it's way. A daily practice.

What are some ways you work on overcoming fear and anxiety?

Full episode is out now - everywhere you stream.

Stef Vachon left figure skating as a young man after years of bullying and homophobia. Now, years later, he’s reclaimed ...
08/09/2026

Stef Vachon left figure skating as a young man after years of bullying and homophobia. Now, years later, he’s reclaimed the joy he had a boy with the help of therapy, family, and his skates.

Links to the podcast in bio.

Find Stef at Together Moving Forward Podcast Stef Vachon Speaker Stef Vachon

08/06/2026

This was the "I got chills" moment from the episode with Stef Vachon. If you want to hear how he reclaimed who he was - tune in Sunday for the full episode.

08/04/2026

How Do You Know You're in a Cult?

Spoiler... When you're in it, you probably have no idea.

Check out the full Motivation N'at episode with Peter Young available now on most streaming platforms.

08/03/2026

Cult leaders control people through guilt and shame. That's not an accident.

Peter Young no longer carries any of it himself, but he talks about what happened to him anyway, because it could happen to anyone, and sharing it might help someone else get out.

New episode is up. Listen now.

Very excited to do some more promotion of my speaking and training services. Reach out to natalie@ncbulgersolutions.com ...
08/03/2026

Very excited to do some more promotion of my speaking and training services. Reach out to [email protected] if you are interested in exploring how I can support your organization.

You picture a cult and you picture something far away. A compound, a leader in robes, wild headlines.What if it looked l...
08/02/2026

You picture a cult and you picture something far away. A compound, a leader in robes, wild headlines.

What if it looked like your own family instead?

Peter Young was smart, faithful, and successful, and it still happened to him. How he found his way out, held onto his faith, and why he shares his experience — all in this week's Motivation N'at episode.

New episode is live now. Check the comments for links.

07/31/2026

Numbness isn't the absence of feeling. It's what happens when you stop letting yourself feel anything at all.

Jeremy Carter is a social worker who survived a su***de attempt, and in this episode he breaks down what that flat, disconnected feeling actually is, why it's one of the most overlooked warning signs of suicidal ideation, and what peer-led support for suicidal thoughts can offer that clinical settings sometimes can't.

If you missed it when this episode dropped earlier this month, here's your reminder to go back to it.

Listen wherever you stream. 🎧

The 988 Su***de and Crisis Lifeline by calling or texting 988. Free, confidential support is available 24/7.

07/30/2026

There's no right way to grieve, only ways that help you get through it.

Caroline Degnan, a licensed professional counselor who lost her own father at eighteen, says the biggest misconception about grief is that there's a correct process to follow. There isn't. The full conversation on grief after losing a parent is out now wherever you listen.

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