Life By Safina

Life By Safina Life Coach. Host of Life by Safina podcast.

boundaries are something you do, you enforce- not something that other people do or don’t do.If you’ve ever struggled wi...
01/12/2023

boundaries are something you do, you enforce- not something that other people do or don’t do.

If you’ve ever struggled with saying no, burning yourself out, or people pleasing, you’re going to want to listen to the latest podcast.

It has everything you need to know about setting and enforcing boundaries. 🖤

link in bio.

“Protecting” other people’s feelings= attempting to control other people’s feelings= manipulation.
12/02/2022

“Protecting” other people’s feelings

= attempting to control other people’s feelings

= manipulation.

CLEARING ENERGY FROM YOUR BODY.New episode out now on all podcast platforms.
11/27/2022

CLEARING ENERGY FROM YOUR BODY.

New episode out now on all podcast platforms.

1. My brain tried to tell me I can’t post this.. joke’s on you, brain, there are no rules here.2. The gym IS a fashion s...
11/11/2022

1. My brain tried to tell me I can’t post this.. joke’s on you, brain, there are no rules here.

2. The gym IS a fashion show. Fight me.

3. How to be motivated to workout- see number 2.

4. I spent half the workout thinking I’m so hot and lean and the other half becoming increasingly aware of how not flat my stomach is compared to other women. It’s the natural give and take of life.

The problem is that you’re trying to better yourself from the premise of not being enough.“I might not hit my goal this ...
10/04/2022

The problem is that you’re trying to better yourself from the premise of not being enough.

“I might not hit my goal this month.”
“I really let my health get out of control.”

Changing from not enough ALWAYS creates more not enoughness.

“But if I believe I’m enough, then I’ll lose my drive to keep growing.”

Exactly the opposite.

What we love, we tend to.

We don’t water the garden because it’s not good enough.

We don’t hug and kiss our kids because they’re not loved enough.

We don’t put hours into waxing and polishing and fixing up the car in the garage because we think it’s a piece of s**t.

We are so much more motivated by appreciating and tending to our lives.

I love the way I feel when I feed my body because I love it, or I fold my gym shorts and color code them because I love my collection, instead of rushing and forcing tasks.

What if everything could feel that way?

Or even just half of your life could feel that way?

What problems would just fall away?

What stress would just fade?

What inner voice would no longer seem as important?

I can help you enjoy your life and business this way.

I can help you get to the next chapter in a way that honors and accepts the importance of your reality today.

Send me a message or click the link in the comments to book your consultation.

the ego paradigm says that you are always just a little bit behind.you haven't done enough, you haven't proven it, you'r...
10/03/2022

the ego paradigm says that you are always just a little bit behind.

you haven't done enough, you haven't proven it, you're not there yet.

so you keep achieving more, you get recognized and looked up to for how hard you've worked.

but it still doesn't feel like enough.

-

it's time to switch to the magic paradigm.

here, the magic does not belong to you... it flows though you.

and your only job is to become a smoother vessel for it to help more people.

-

the magic paradigm saves you years of fixing yourself.

it saves you hours of effort of making sure you look good enough for the outside world.

the magic paradigm is where you will jump from big to bigger.

reach more people. make more money. feel like you are the force you were meant to be.

enjoy.

episode link in bio!

That one time I decided to quit my photography business and announce to everyone that I was a coach…HUGE identity shift....
09/23/2022

That one time I decided to quit my photography business and announce to everyone that I was a coach…

HUGE identity shift.

Everything came up again- I wasn't immediately successful, I felt like an imposter..

EVEN THOUGH everything in me KNEW I was supposed to be coaching.

This and a lot more sh&* comes up when you expand.

You are becoming so much more than who you are now.

In today’s episode, I’m sharing my story and the process of how you can navigate your identity shift.

Because the only thing worse than the pain of change....

Is the pain of knowing you're not who you're supposed to be.

Episode in my bio.

I think you’re hiding.
Maybe other people wouldn’t notice.People look up to you.
You’re showing up.You’re making the “P....
09/22/2022

I think you’re hiding.

Maybe other people wouldn’t notice.

People look up to you.

You’re showing up.

You’re making the “P.S.” offer.

But this is just a fraction of who you’ve been called to be.

You tell yourself you’re not there yet.

You haven’t proven enough.

You have to transform MORE, achieve MORE, put more years of qualification in.

And you certainly don’t have your s**t together. In fact, you don’t really know what you’re doing yet.

-

I think you’re gripping on to the success you’ve found, scared to trade it in for the possibility of landing flat on your face.

-

So you sell small.
Help small.
Stay small.

-

The only problem is..

Small is not your path.

You know it. The universe knows it.

We can’t do small anymore.

-

It’s time to share your ideas as if they’re the most life changing things someone could read.

It’s time to sell your time as if someone was buying an hour with Oprah.

It’s your turn to be a thought leader, and you don’t need to be any more ready than you are now.

I’m going to bring it out of you.

Send me a message to work with me now.

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Indianapolis, IN

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