Counting Sleep with Courtney

Counting Sleep with Courtney ✨ Helping moms feel less alone so they can thrive
✨ Accepting clients 4 months to 7 years old
✨ Mom of 2 boys

🌷My BIGGEST sale of the year is almost here!🌷To celebrate Mother’s Day, enjoy 20% off sitewide from May 8-15 with code M...
05/06/2026

🌷My BIGGEST sale of the year is almost here!🌷

To celebrate Mother’s Day, enjoy 20% off sitewide from May 8-15 with code MOMSROCK20

Whether you’re up all night, stuck in the nap trap, or trying to help your toddler sleep independently (without needing you in their bed!), I’ve got you.

👉 Book your FREE discovery call NOW so you’re ready to grab your package at 20% off the moment the sale goes live.

Not quite ready to get started? Buy now, save for later!

Let’s get you the rest you deserve this Mother’s Day ✨

Link in bio to grab your package or book a free discovery call!

My free consults are currently full, but if you’d like to be added to the waitlist, please comment below or DM me!✨ FREE...
04/13/2026

My free consults are currently full, but if you’d like to be added to the waitlist, please comment below or DM me!

✨ FREE Mother’s Day Mini Phone Consults ✨

I want to do something special for all the mamas this Mother’s Day! I am offering free 20-minute mini phone consults to 8 mamas on May 1. I’ll answer your questions and give advice tailored to your child’s specific situation. This isn’t a full sleep training session, as that requires a complete intake, but you will leave with realistic, helpful tips you can start implementing right away! Child must be newborn to 7 years old.

✨ As a bonus this year, anyone who schedules a mini consult will get early access to my Mother’s Day sale, which is my biggest sale of the year!

Schedule yours here: https://CountingSleepwithCourtney.as.me/20minconsult! Spots are limited, grab yours before they’re gone!

Hi mama! I have something important to share with you…I’m stepping back from regular feed posts so I can focus on what m...
08/10/2025

Hi mama! I have something important to share with you…

I’m stepping back from regular feed posts so I can focus on what matters most: my clients and my own family. Just like you, I’m juggling motherhood, work, and everything in between!

But here’s what’s NOT changing: 
✨ I’m still accepting new clients 
✨ I’m still here to support your sleep journey 
✨ You’ll find me active in stories sharing tips & real life 
✨ My DMs are always open for questions

Sometimes we need to say no to good things so we can say YES to the best things. For me, that’s pouring into the families I work with and being present for my own little ones.

If you’re ready for personalized sleep support, I’m here for you! 💙

Check out the next 8 posts to learn more about who I am, learn how I can help your family, grab my FREE sleep guide, and read real success stories from tired mamas just like you!

You can also stay up to date by subscribing to my emails– just click the link in bio to subscribe. This way, you won’t miss a sale or any updates!

My old Instagram posts and reels aren’t going anywhere, so scroll through for tons of free sleep tips and freebies!

If you’re reading this at 3:00 AM after another rough night, this is your sign that you’re not failing as a mom. You’re ...
08/10/2025

If you’re reading this at 3:00 AM after another rough night, this is your sign that you’re not failing as a mom. You’re just tired. Really, really tired.

Those middle-of-the-night Google searches? The mom guilt? The wondering if you’ll ever sleep again? I’ve been there too.

To the mama reading this while your little one fights sleep... I see you. 
To the mama who’s tried everything and nothing seems to work... I believe in you. 
To the mama who’s wondering if good sleep is just a myth... it’s not.

Motherhood can feel isolating, especially when you’re the only one awake at 3:00 AM. But you’re not alone.

Sleep struggles don’t mean you’re doing anything wrong. Sometimes we just need a little support to figure out what works for our unique little one.

You deserve rest, mama. Your baby deserves rest. And yes, it IS possible. Because every mama deserves to feel confident, rested, and supported. 💙

Comment SUPPORT to see how I can come alongside you in this journey toward better sleep!

Mama, what if I told you that you could see sleep improvements TONIGHT without even committing to sleep training?My FREE...
08/10/2025

Mama, what if I told you that you could see sleep improvements TONIGHT without even committing to sleep training?

My FREE guide “3 Secrets for Better Sleep Tonight” gives you:

✨ A complete sleep environment checklist (the foundation that changes everything!) 
✨ Age-appropriate sleep needs breakdown (wake windows, schedules, nap totals - no more guessing!) 
✨ My tried and true bedtime & naptime routine tips and strategies (that actually work!) 
✨ BONUS for toddler parents: How to successfully implement an OK-to-wake light

These aren’t overwhelming changes. They’re simple tweaks that work with your current routine and start building better sleep habits immediately.

Ready to stop googling at 3:00 AM and start seeing real results?

Comment GUIDE or click the link in bio to download your FREE guide!

Because restful nights change everything - and your family deserves a plan that’s as unique as you are.That’s why I don’...
08/10/2025

Because restful nights change everything - and your family deserves a plan that’s as unique as you are.

That’s why I don’t hand out cookie-cutter solutions. Instead, I: 
🔍 Learn about YOUR child’s temperament 
🔍 Understand YOUR family’s values 
🔍 Consider YOUR daily routine 
🔍 Work with YOUR comfort level

I offer three different support packages because some families need hands-on guidance while others prefer more independence. 

There’s no right or wrong approach - just the right approach for YOUR family.

Ready to find your perfect fit? Comment HELP or click the link in bio to schedule your free discovery call, where we can find the best fit for your family! 💙

This was Stefanie’s reality just 2 weeks before working with me: ❌ 4-5 night wakings every night ❌ Baby fighting sleep ❌...
08/10/2025

This was Stefanie’s reality just 2 weeks before working with me: 
❌ 4-5 night wakings every night 
❌ Baby fighting sleep 
❌ Lack of routine throughout the day 
❌ Nursing throughout the night to get her baby back to sleep 
❌ Avoiding travel due to baby’s unpredictable sleep 
❌ Exhausted family

This is Stefanie’s reality now:
✅ Baby is sleeping through the night 
✅ No more night feeds (gradually weaned over two weeks!) 
✅ Baby goes to sleep happily and independently 
✅ Baby is taking 2 solid naps a day
✅ Has a flexible routine to follow throughout the day 
✅ Confident to travel frequently, knowing baby will sleep well 
✅ Well-rested family

Every family’s journey is different, but one thing remains the same: good sleep IS possible with the right support and plan.

How would your life look different if your little one (and you!) were getting the sleep they needed? Maybe more you time in the evenings, quality time with your spouse, better mood throughout the day because you’re getting uninterrupted sleep…

Comment HELP or click the link in bio to schedule your free discovery call!

The questions I hear most often:“Will my baby cry?” There will most likely be some tears during the sleep training proce...
08/10/2025

The questions I hear most often:

“Will my baby cry?” 
There will most likely be some tears during the sleep training process. However, you will be lovingly supporting your child. Crying is one way babies and toddlers communicate, so when we change their sleep habits and routines, they will most likely protest a bit with crying. Different techniques require varying levels of parental involvement, and we’ll discuss your comfort level before we begin. 

“We’ve tried sleep training before on our own. How will this be different?” 
The biggest difference is that I’ll be there to guide, support, and educate you every step of the way with a clear, customized plan.

“My child’s sleep is really bad - can this still work?” 
Yes! I’ve worked with families in all kinds of challenging sleep situations. No matter how rough things are right now, positive change is absolutely possible.

“How long will it take?” 
Most families see significant improvement within 1-2 weeks.

Still have questions? I’d love to answer them on our discovery call! 💙

Comment HELP or click the link in bio to schedule your free discovery call!

This was Jenna’s reality just 3 weeks before working with me: ❌ Hour-plus bedtime battles every night ❌ Lying with toddl...
08/10/2025

This was Jenna’s reality just 3 weeks before working with me: 
❌ Hour-plus bedtime battles every night 
❌ Lying with toddler until he was asleep 
❌ Toddler fighting bedtime with stalling techniques and defiance 
❌ Toddler waking at night to come to parents’ room for milk 
❌ Lying with him again until he fell back asleep for night wakings 
❌ Exhausted and frustrated parents
❌ Whole family’s evening routine disrupted

This is Jenna’s reality now: 
✅ Peaceful 30-minute bedtime routine 
✅ Toddler stays in bed after lights out 
✅ He falls asleep independently 
✅ Toddler has no night wakings 
✅ Parents get their evenings back 
✅ Well-rested toddler who feels confident in his independent sleep skills

Toddler sleep challenges are SO different from baby sleep struggles. They require understanding development, boundaries, and age-appropriate expectations.

Unlike traditional sleep training approaches, my toddler packages include an in-depth prep plan that prepares your child for sleep changes through connection-building activities and age-appropriate preparation techniques. By taking time to involve your toddler as a teammate in the process, we eliminate much of the resistance and create excitement around healthy sleep habits, making the entire process smoother and more successful for the whole family.

Every family deserves peaceful evenings and well-rested kids, no matter what age!

What would change in your family if bedtime were actually enjoyable?

Comment HELP or click the link in bio to schedule your free discovery call!

Address

Indianapolis, IN

Website

https://countingsleepwithcourtney.myflodesk.com/subsribe, https://countingsleepwi

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