Be Healthy Stay Fit By Dee

Be Healthy Stay Fit By Dee Helping clients to cultivate a healthier lifestyle by making better choices in food and creating workout programs that fit your needs.

Yoga enhanced with free weights, body bars, medicine balls and resistance bands.

06/27/2026

Come to my class!! I’ve been teaching here for 18 years!! 😳😬🧘‍♀️

06/27/2026
Healthy eating is a must! If you want to get fit, remember that it’s 80% of what you put in your mouth. You can exercise...
05/15/2026

Healthy eating is a must! If you want to get fit, remember that it’s 80% of what you put in your mouth. You can exercise all you want but if your diet is filled with lots of carbs, simple sugars, and especially lots of sugar you are defeating the purpose of your workouts.

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Indianapolis, IN

Telephone

866.353.7627

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