Indy Lactation Care

Indy Lactation Care Board Certified Lactation Consultants providing in-home lactation care for you and your baby.

Many new mothers are truly unaware there is help out there when it comes to breastfeeding. In fact, fewer new moms actually know there are nurses who have been specially trained in this field. The initials IBCLC stands for an International Board Certified Lactation Consultant. An IBCLC is the only recognized professional breastfeeding qualification. All IBCLCs have demonstrated an average of 1,000

clinical hours and completed at least 90 hours of advanced lactation education. An IBCLC is also required to sit for an initial exam, and recertify every five years (to ensure he/she is up to date on all information and practices). The credential is considered the gold standard for lactation consultants and is the only credential recognized by hospitals and most insurance companies for reimbursement. The International Board Certified Lactation Consultant (IBCLC) credential identifies a knowledgeable infant feeding specialist and experienced member of the maternal-child health team who has specialized clinical skills in breastfeeding management and care. It is a comfort to many mothers to know they are trusting their care, and their baby, to the best of the best when it comes to Lactation Consultants.

✨ Prenatal lactation support can make a BIG difference. ✨We love meeting families before baby arrives! There is so much ...
09/02/2026

✨ Prenatal lactation support can make a BIG difference. ✨

We love meeting families before baby arrives! There is so much value in preventative education and care—and our prenatal clients often tell us they feel more confident, prepared, and clear about feeding their baby from day one. 🤍

A prenatal visit can help you:

Feel more confident about feeding your baby
Understand your options and make informed decisions
Communicate your needs and feeding goals
Advocate for the support you need
Transition more smoothly into postpartum rest, recovery, and healing
Our prenatal consultations are typically 60–90 minutes and can take place in the comfort of your own home. Partners and other family members are always welcome to join!

After your visit, we provide a written summary and personalized plan of care, along with videos and other resources you can revisit as you prepare for baby.

🤰 When should you schedule?
Ideally, we love to meet families during the last trimester—or earlier for multiples or medically complex pregnancies.

And here’s some good news: If your insurance covers postpartum lactation services with ILC, prenatal visits are covered, too! 🎉

Ready to get started?
📱 Text 317-495-8967 to schedule your prenatal consultation.

Your feeding journey doesn’t have to start after birth. Let’s prepare together. 💛

We have worked hard to streamline our scheduling and insurance verification processes, and our administrative team is hi...
08/24/2026

We have worked hard to streamline our scheduling and insurance verification processes, and our administrative team is highly responsive. If you contact us during business hours Monday through Friday, you can expect a response within a few hours, often sooner. We also monitor messages on weekends, although responses may take a little longer.

Things to Know
✔Insurance verification varies. Every insurance company has different requirements for verification and approval. We will provide you with specific steps to help you navigate the process.

✔Plan ahead for insurance approval. Insurance verification and approval can take time. We recommend checking your coverage prenatally or, if your baby has already arrived, as soon as possible after birth.

✔Same-day appointments may not always be available. Our schedules can fill quickly. We do our best to prioritize urgent concerns and ensure that every family receives timely care.

We offer several ways to support you. In addition to in-office visits, we offer brief triage calls and virtual visits when appropriate. These options can help answer questions, provide guidance, and support you while you wait for an in-person appointment.

Breastfeeding can be a beautiful experience—but it should never come at the expense of a mother's mental health.When it ...
07/24/2026

Breastfeeding can be a beautiful experience—but it should never come at the expense of a mother's mental health.

When it is overwhelming or hard, moms can experience anxiety, depression, chronic stress, pain, or difficulty bonding. When this happens, it's important to ask for help. Having someone come alongside and offer support without judgement is crucial.

Too many times, we see moms in the trenches- breastfeeding or pumping while their mental health is suffering. What is needed is not more pressure, but a balanced and compassionate plan that encompasses her wellness and baby's needs.

If this is the kind of support you need. Text us: 317-495-8967. We are here to help.

07/21/2026

Thank you to all that donated! Because of you this mama and baby are in a much better place!
Blessings!

“We have a little one in need of donor milk if anyone has a surplus. Please message me and I will connect you.”

06/11/2026

💛 You are the expert on your baby. 💛

From the moment your baby arrives, you'll receive advice from every direction. While support and education can be incredibly valuable, one truth remains at the heart of it all: no one knows your baby quite like you do.

You learn their cues, their preferences, their cries, and the little things that make them unique. Your instincts matter.

At Indy Lactation Care, we don't believe in one-size-fits-all solutions. Our role isn't to tell you what your journey should look like—it's to provide evidence-based guidance, compassionate support, and encouragement as you discover what works best for your family.

Whether you're breastfeeding, pumping, combination feeding, or navigating challenges along the way, we're here to listen, support, and empower—not judge.

Trust yourself. Trust your baby. And know that you don't have to do it alone. Text 317-495-8967 to check your insurance coverage and learn about how we can support you and your baby.

Have you scheduled your prenatal lactation consultation yet?Preparing for your baby's arrival goes beyond setting up the...
06/11/2026

Have you scheduled your prenatal lactation consultation yet?

Preparing for your baby's arrival goes beyond setting up the nursery and packing your hospital bag. A prenatal lactation consultation gives you the opportunity to learn what to expect during your breastfeeding journey, ask questions, address concerns, and build confidence before your little one arrives.

During your consultation, we can discuss:
✨ Breastfeeding basics and positioning
✨ What to expect in the first days after birth
✨ Milk supply and common concerns
✨ Returning to work and pumping plans
✨ Creating a personalized feeding plan for your family based on your unique medical history, goals and anticipated challenges

The best time to schedule a prenatal lactation consultation is during your third trimester, but it's never too early to start preparing.

Give yourself the gift of knowledge, support, and confidence before baby arrives. Reach out today to schedule your prenatal consultation and start your feeding journey feeling informed and empowered. 💕

How many times have you heard that babies burn so many calories breastfeeding that they get tired, need extra supplement...
06/07/2026

How many times have you heard that babies burn so many calories breastfeeding that they get tired, need extra supplementation, or can't gain weight as well as bottle-fed babies?

The interesting part: when researchers actually measured energy expenditure, they didn't find evidence that breastfeeding caused babies to burn significantly more calories than bottle-feeding.

In one study of stable preterm infants, breastfeeding sessions lasted roughly 2–3 times longer than bottle-feeding sessions. Yet when researchers measured the babies' resting energy expenditure after feeds, there was no significant difference between the two methods.

So why is the idea that breastfeeding "burns more calories" repeated so often?

Is it based on solid evidence? Or has a clinical observation—that some babies with feeding difficulties can tire during feeds—been generalized to all breastfed babies?

Breastfeeding and bottle-feeding are different. Milk transfer rates are different. Feeding times are different. But longer feeding sessions don't automatically mean babies are burning substantially more calories.

It's worth asking whether this common claim has been accepted as fact without much evidence to support it.

What have you been told by your pediatrician, a lactation consultant, or NICU team?

Resource: Berger I, Weintraub V, Dollberg S, Kopolovitz R, Mandel D. Energy Expenditure for Breastfeeding and Bottle-Feeding Preterm Infants. Pediatrics. 2009;124(6):e1149–e1152. DOI: 10.1542/peds.2009-0165.

06/05/2026

Breast engorgement can be uncomfortable, frustrating, and sometimes confusing. Let's clear up a few common myths!

❌ Myth #1: You should pump until your breasts are empty.
✅ Fact: Frequent over-pumping can signal your body to make even more milk, which may worsen engorgement. Instead, remove milk for comfort and feed your baby on demand.

❌ Myth #2: Heat is the best treatment for engorgement.
✅ Fact: While brief warmth before feeding may help milk flow, prolonged heat can increase swelling. Cold packs after feeding are often more effective for reducing inflammation and discomfort.

❌ Myth #3: Engorgement means you have too much milk.
✅ Fact: Engorgement is often caused by swelling and increased blood flow in the breast—not just milk volume. It commonly occurs when milk first comes in during the early postpartum period.

❌ Myth #4: If your breasts are hard, your baby can't breastfeed.
✅ Fact: Techniques such as reverse pressure softening and hand expression can help soften the area around the ni**le, making it easier for your baby to latch.

✨ What actually helps?
• Feed your baby frequently or pump (8–12 times in 24 hours)
• Use cold packs between feedings
• Try gentle hand expression for comfort
• Avoid tight bras and breast compression
• Rest and stay hydrated

If engorgement is causing pain, difficulty latching, or concerns about milk supply, a lactation consultation can help you find relief and protect your feeding goals. If you have worsen symptoms, severe breast pain, fever/chill/aches, then call your OB or midwife.

📞 Indy Lactation Care is here to help. Reach out to schedule an appointment and get personalized support.

After nearly a year of being unable to provide insurance-covered lactation services to Anthem families, we’re excited to...
06/03/2026

After nearly a year of being unable to provide insurance-covered lactation services to Anthem families, we’re excited to share some great news—this gap in care has finally been resolved!

Indy Lactation Care is now in-network with Anthem and accepting new clients.

Whether you're expecting a baby, just beginning your breastfeeding journey, or have questions or concerns about feeding, we're here to support you every step of the way.

Contact us today to schedule an appointment. We look forward to helping you and your family thrive!

It could be a friend. It could be a provider. It could be a nurse. I could be a chiropractor. It could be family member....
05/25/2026

It could be a friend. It could be a provider. It could be a nurse. I could be a chiropractor. It could be family member. It could be a doula.

Someone says...
"Your baby is tongue tied."
"Your baby only has a minor tie, it's no big deal."
"Your baby might have a tie, but it doesn't affect feeding anyway."

There are a lot of voices and thoughts and opinions.

What you and your baby deserves is a thorough, unbiased, expert assessment of
- anatomy
-oral function
-infant latch
-feeding efficiency
-ni**le pain/tissue trauma

If you don't have someone looking at all these pieces then the assessment is incomplete.

At Indy Lactation Care, we have experience and training in assessing for oral ties and have evaluated thousands of babies over the years. We have a network of frenectomy providers that we trust after seeing the results of their care.

For families who opt for no intervention or who want to have a "wait and see" approach we provide ongoing support as well.

To schedule a feeding assessment and oral exam, just text us at 317-495-8967.

Address

Indianapolis, IN
46268

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 9pm
Sunday 11am - 5pm

Telephone

+13175728392

Website

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