Paddle Up Solutions

Paddle Up Solutions Serving up connection and confidence - on and off the court!

At Paddle Up, we create corporate team experiences, host pickleball networking events, offer pickleball lessons for all levels, and coach women to rise in their careers and lives.

Out with the old muscle memory, in with the winning rhythm tonight at Woodman’s Sports & Convention Center! ​Our latest ...
09/01/2026

Out with the old muscle memory, in with the winning rhythm tonight at Woodman’s Sports & Convention Center!

​Our latest Drill + Play Clinic crew brought the energy, dialed in the rhythm, and turned on enough mental lightbulbs to illuminate the entire gym. We spent the evening breaking down how the returning team can keep the upper hand trading frantic scramble mode for deep, intentional return of serves and lethal 4th-shot placements.

​To our clinic rockstars: What was your single biggest takeaway or "aha!" moment from tonight’s clinic?

Drop your court wisdom in the comments below! 👇

​(Mine: A picture is worth a thousand words... so STRIKE A POSE! 📸😎)

​Missed out on the action tonight? No worries as we’re doing it again soon.

​🗓️ Next Drill + Play Clinic: Monday, September 21st at 6:00 PM
📍 Location: Woodman's Sports & Convention Center
🔗 Register Via Link in Comments

​Spots fill up fast, so grab your paddle and lock in your spot on the court!





Tired of your return of serve looking like a polite suggestion instead of a weapon? 🤨 Or maybe your 4th shot is currentl...
08/30/2026

Tired of your return of serve looking like a polite suggestion instead of a weapon? 🤨 Or maybe your 4th shot is currently just a desperate prayer to the pickleball gods? 🙏 Let’s fix that!

Sign up TODAY to level up your game with Paddle Up Solutions TOMORROW NIGHT (August 31st) at our Drill + Play Clinic at Woodman's Sports & Convention Center.

Join us for a 90-minute intensive coaching clinic designed specifically for players who have some experience under their belts (low to mid-intermediate, 3.25 to 3.75-ish) and are ready to level up their game.

🎯 Targeted Skills for Tomorrow Night's Clinic:

- 2nd Shot: Return of Serve
- 4th Shot: Maintain Your Advantage

Don't get caught in a pickle on the court. Claim one of the last few spots today, and we'll see you tomorrow night! 🏃‍♂️-

🔗 Register here before it's too late: www.paddleupsolutions.com/events

Just had to re-share this Prolite paddle to our loyal followers! I’ve been playing with the Prolite Stealth paddle for a...
08/22/2026

Just had to re-share this Prolite paddle to our loyal followers!

I’ve been playing with the Prolite Stealth paddle for a while now, and I absolutely love the feel and control it gives me on the court. It is a total game-changer!

If you're looking to upgrade your gear, Prolite Sports has you covered. You can use our affiliate code PU1124 at checkout on their website to receive 25% off your purchase of any of their amazing products (but seriously, highly recommend checking out their paddle lineup!).







We engineered our edge guards to be ultra-slim. This means a larger hitting surface and fewer missed hits when the game gets fast.

Shop now at www.prolitesports.com

What an incredible night at the Paddle Up Solutions Women’s Pickleball Mixer! The energy on the court was unmatched. We ...
08/21/2026

What an incredible night at the Paddle Up Solutions Women’s Pickleball Mixer!

The energy on the court was unmatched. We laughed, leveled up our skills, shared our love of the game, and most importantly - sparked so many fantastic new connections and friendships.

Missed out on the fun tonight? Don’t worry, we’re doing it again!

📅 Next Women's Pickleball Mixer: Monday, September 28th
🔗 Head to our Events page to claim your spot and register!

Grab your paddle, bring a friend, and let’s play!



🚨 Only TWO spots left! 🚨Who's going to take them? 😉Tomorrow night is Paddle Up Solutions' Women's Pickleball Mixer! Whet...
08/19/2026

🚨 Only TWO spots left! 🚨

Who's going to take them? 😉

Tomorrow night is Paddle Up Solutions' Women's Pickleball Mixer! Whether you're looking to hit some great shots, make new friends, or just enjoy an amazing evening of networking and community on the courts, you won't want to miss this.

Grab your paddle and claim one of the final spots before they're gone! Let's get out on the courts at Woodman's Sports & Convention Center and have some fun.

Drop a comment, tag a pickleball friend, or click the link below to secure your spot! ⬇️

https://www.paddleupsolutions.com/events





♥️ Good Players Play, Great Players Respect......
08/18/2026

♥️ Good Players Play, Great Players Respect......



The Paddle Up Playbook: Mindset EditionWishing for an easy match is a surefire way to stall your progress. This Week’s M...
08/18/2026

The Paddle Up Playbook: Mindset Edition

Wishing for an easy match is a surefire way to stall your progress.

This Week’s Mindset: Pressure is a privilege; embrace the challenge.

The Lesson:
When you step onto the court against opponents who push you to your limits, it is easy to feel overwhelmed or start playing cautiously. But those high-stress, tight-score situations are exactly where your game evolves. Nerves just mean you care, and pressure means the moment has value. Instead of wishing the game was easier or backing down, lean into it. You have earned the opportunity to test your skills when it counts.

Step up and welcome the challenge. Have a killer week! 👊






You deserve to be in this space with these women. 💪🏆Paddle Up Solutions | Women's Pickleball Mixer 📍 Thursday, August 20...
08/13/2026

You deserve to be in this space with these women. 💪🏆

Paddle Up Solutions | Women's Pickleball Mixer

📍 Thursday, August 20th
⌚ 6:00 pm - 8:00 pm
🏓 Woodman's Sports & Convention Center

🔗 Register via our "Events" tab on our website

🛠️ The Paddle Up Playbook: Mechanics EditionStop playing right into your opponents' hands at the net. This Week’s Mechan...
08/09/2026

🛠️ The Paddle Up Playbook: Mechanics Edition

Stop playing right into your opponents' hands at the net.

This Week’s Mechanic: If you drive the third shot, try dropping the fifth.

The Strategy:
If you hit your third shot hard (a drive), the ball is usually going to get blocked right back to you very fast. If you just keep hitting it hard again and again, you are in a chaotic battle where the team already at the net has the advantage. Instead, use that fast return to hit a soft, gentle ball into the kitchen for your next hit (the fifth shot). This simple change of pace slows the game down and gives you the exact time you need to safely walk up to the line.

Mix up your speeds and move up. See you on the courts.





Pickleball = home away from home! 🏠 🏓
08/08/2026

Pickleball = home away from home! 🏠 🏓




Address

608-289-1250
Janesville, WI
53546

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