Happy Little Ones, LLC

Happy Little Ones, LLC Anna provides parents with the gift of sleep. She also teaches parents how to play, interact, and bond with their baby.

This helps create a positive relationship, and sets the baby up with the healthy building blocks for brain development and growth.

07/09/2026

The nursery isn’t just for sleep!👇

If your baby falls asleep in your arms or another room, transferring them to their crib can feel hopeless.

If they wake up in a room they barely know, they will panic.

That’s why we need to build their confidence in their room while they are wide awake.

Feeling safe -> better sleep!

The Strategy:
Spend awake time in their room during the day when it’s bright and sunny. Bring in favorite toys and make it a happy, low-stress space. When they know and love their room by day, waking up there at night feels safe, not scary. ☀️

Take it a step further to build independent skills:
1️⃣ While they play happily in their crib, leave the room for just 2 seconds.
2️⃣ Step right back in and praise them.
3️⃣ Slowly increase those seconds into minutes.

This teaches them that their room is a safe space, and that you always come back. ❤️

🤫 PS this works well for toddlers too!

Does your baby usually wake up the second they hit the mattress?

Let’s chat in the comments! 👇

✨ Tired of Googling baby sleep at 2 a.m.?You don’t always need a full sleep plan. Sometimes you just need the right answ...
07/02/2026

✨ Tired of Googling baby sleep at 2 a.m.?

You don’t always need a full sleep plan. Sometimes you just need the right answer.

📱 My Quick Fix Call is a 15-minute, 1:1 phone call where we’ll troubleshoot your biggest sleep challenge and give you a clear plan to move forward.

💤 Bedtime battles
💤 Early morning wake-ups
💤 Nap struggles
💤 Sleep regressions
💤 Schedule questions

Just $50. Real answers. Real support. No overwhelm.

Send me a message with “QUICK FIX” to book your call, or click the link below!

https://calendly.com/hlollc/quick-fix

Did Daylight Savings turn your baby into a 5 a.m. alarm clock? ⏰ Try this simple rule:If it’s before 6 a.m., treat it li...
03/12/2026

Did Daylight Savings turn your baby into a 5 a.m. alarm clock? ⏰

Try this simple rule:
If it’s before 6 a.m., treat it like a night waking and help them back to sleep.

More gentle tips to reset their schedule:
👉[Link in comments]

Let’s get those adorable little ones sleeping later!

If your baby woke up at 5am after Daylight Savings… you’re not alone.Every March we set our clocks forward one hour and ...
03/09/2026

If your baby woke up at 5am after Daylight Savings… you’re not alone.

Every March we set our clocks forward one hour and we all lose an hour of sleep.

However, our bodies don’t magically adjust in a day just because we changed the clocks.

It takes time. We are connected to the light cycles, and if you’ve noticed, it was getting lighter outside earlier and earlier. It was glorious!

Until this weekend.

Now all of a sudden we’re supposed to go to bed an hour earlier without warning? Yeah that didn’t work for me last night!

Even when we change the clocks, it still takes 1-2 weeks for our body to adjust, as long as there’s consistency!

So of course your child may have experienced:

•early morning wakings
• bedtime battles
• short naps
• night wakings

The good news? Most babies adjust within about a week with a few small schedule tweaks.

👉 If sleep has felt harder lately, you’re not doing anything wrong. Sometimes families just need a little guidance.

Dear exhausted parents: 😴Was more sleep at the top of your Christmas list?I’m a mom of 3 and a local sleep consultant re...
01/03/2026

Dear exhausted parents: 😴

Was more sleep at the top of your Christmas list?

I’m a mom of 3 and a local sleep consultant ready to help you!

I offer a Quick Fix call (15 minutes, $50) if your child has ONE to TWO of these main issues:

•bedtime battles
•naps
•middle of the night wake ups
•early morning wake ups

If you’d like your sleep back for 2026, let’s set up a call! The link will be in the comments 🧡

Was more sleep at the top of your Christmas list? 🎄😴Because this Sleep Consultant is here to say: it’s not too late. And...
01/01/2026

Was more sleep at the top of your Christmas list? 🎄😴

Because this Sleep Consultant is here to say: it’s not too late. And you can work with the REAL me 😉

If your toddler’s sleep is still running the house, now is the perfect time to reset.

🎁 $50 off Toddler Sleep Solutions — through this weekend (January 4, 2026)

• personalized sleep plan
• two weeks of daily texts
• 1-year follow up support (as needed)

All of that for $849!

👉 DM Happy Little Ones, LLC “Christmas list” and let’s get your nights back.

This is for the EXHAUSTED parents! Holiday sleep a mess? Batteries drained? 😴If your baby or toddler has ONE sleep issue...
12/27/2025

This is for the EXHAUSTED parents!

Holiday sleep a mess? Batteries drained? 😴

If your baby or toddler has ONE sleep issue (bedtime, naps, night wakes), I’m a pediatric sleep consultant offering a 15-min Quick Fix Sleep Call ($50)!

Link in comments to schedule ⬇️⬇️

A little sleep check-in for our mamas!Comment with the heart that matches your night — every season is welcome here.
12/02/2025

A little sleep check-in for our mamas!

Comment with the heart that matches your night — every season is welcome here.

Address

Johnson City, TN

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 8pm

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