Ask For Ash

Ask For Ash The messy miracle herself. Survivor. Storyteller. Sacred truth-teller. Howdy, my friends! So, come along with me, will you!?

Healing out loud through stories, spoken word, and soul-level honesty—so others remember: you can rise too. 💔 I am still me--making waves and doing things differently as I've done for years! The same Ash you knew from Battling BARE, Ash the Hippie Healer, and Ash the Inner Empress Activator is still here--this time in the auto industry. This journey has been incredible thus far--and is the platform from which MANY other awesome and juicy adventures will be built!

YOU ARE NOT LOST.YOU ARE IN THE BECOMING.What if the “gap” isn’t proof you’re failing…  but proof you’re transforming?A ...
05/06/2026

YOU ARE NOT LOST.
YOU ARE IN THE BECOMING.

What if the “gap” isn’t proof you’re failing…
but proof you’re transforming?

A year ago today, I wrote about the space between who we were and who we’re becoming.
Yesterday, I talked about how most people never move through the gap—because the gap asks you to sit in uncertainty long enough to meet yourself honestly.

And that’s the hard part.

The gap feels like grief.
Like confusion.
Like outgrowing identities, relationships, beliefs, and versions of yourself that once felt safe.

But healing isn’t linear.
Transformation isn’t tidy.
And becoming?
Becoming asks you to keep choosing yourself anyway.

So if you’re in the middle of it right now—
not who you were, not yet who you’re becoming—
take a breath.

You are not lost.
You are in the becoming. 🔥

I think my favorite part about the internet is how people assume what they see here is “a lot.” 😂Like… this version of m...
04/30/2026

I think my favorite part about the internet is how people assume what they see here is “a lot.” 😂

Like… this version of me?
This is the PG-13, audience-friendly, slightly polished edition.

In real life, there’s no backspace button.
No “maybe I shouldn’t say that.”
No softening it so it’s easier to digest.

It’s eye contact.
It’s calm delivery.
It’s truth… with a pause long enough for it to hit exactly where it’s supposed to.

And here’s the part people don’t like to admit:

If someone is bold online but quiet in person…
that’s not confidence.

That’s rehearsal.

Me?
I’m not rehearsing.

I’m the same woman in the room as I am on this screen—
just with better lighting here and less patience there. 💅

So if my honesty feels intense,
it’s probably because you’re not used to people saying things
to your face instead of about you later.

No filters.
No hesitation.
No apologies for being direct.

Just alignment.

And that kind of energy?
You either respect it…
or you avoid it.

Both tell me everything I need to know. 😉

Sometimes life doesn’t fall apart…Sometimes it falls into pieces.And for a long time I thought the goal was to put every...
03/09/2026

Sometimes life doesn’t fall apart…

Sometimes it falls into pieces.

And for a long time I thought the goal was to put everything back together exactly the way it used to be.

The same picture.
The same story.
The same version of me.

But the truth I’m learning is this:

Sometimes the picture was never meant to be rebuilt.

Sometimes the pieces are there so you can create something entirely new.

So I started asking myself…

What if the breaking wasn’t the end?
What if it was the chrysalis?

What if becoming requires a little time in the goo before the wings?

That thought turned into this poem.

And the quote on the image below might be my favorite line of all:

“Piece by piece… I am becoming something new.”



Piece by Piece Becoming

Shattered by seasons,
fractured by flame,
life took the picture
and scattered the frame.

My life like a puzzle
was spilled on the floor,
each moment a fragment
of life from before.

I gathered the pieces
spread out all around,
I held them in wonder
and studied what I’d found.

I sat in the quiet
and turned them in light,
some heavy with shadow,
some glowing and bright.

Some hold the laughter
that carried me through,
some hold the storms
that I barely outgrew.

Some taste of sorrow,
bitter and true,
some shine with beauty
I never yet knew.

A laugh from a summer,
a tear from a fall,
a promise once whispered
that echoes through all.

A road I once traveled,
a door left behind,
a lesson that carved
a new shape in my mind.

Some pieces are patience
I learned how to grow,
some pieces are truths
I was frightened to know.

Some pieces are courage
that rose in the night,
some pieces are sparks
that refused to lose light.

Here lies the courage
forged under strain,
here lies the wisdom
carved out of pain.

Here lies the fury
that opened the door,
here lies the voice
that is silent no more.

I thought I was meant
to rebuild what had been,
to follow the pattern
that lived on the lid.

But puzzles are funny—
they rarely restore
the image you had
when you opened the door.

The pieces remember
what the picture could not:
the strength in the cracks,
the lessons they taught.

That breaking a life
is not breaking the heart—
with patience and love
new wholeness can start.

And slowly it dawned
as the picture took form—
the old one was never
the shape I was born.

I stared at the fragments
spread wide at my feet,
and wondered if broken
could still be complete.

Because sometimes the breaking
is part of the art,
a chrysalis moment
that softens the heart.

Where everything certain
dissolves into free,
like caterpillars dreaming
of wings still to be.

So piece after piece
I arranged them anew,
not life returning—
but rising more true.

And now when I step back
and look at the view,
the puzzle looks nothing
like life that I knew.

Yet something inside it
is brighter to see—
a pattern of promise
unfolding in me.

Not the woman I was,
nor the one I once knew—

but the woman still becoming,
piece by piece…
into something new.

Tip Tuesday. (Or whatever Tuesday is.)IRONY is the opposite of WRINKLY.I don’t know why my brain needed to announce that...
03/03/2026

Tip Tuesday. (Or whatever Tuesday is.)

IRONY is the opposite of WRINKLY.

I don’t know why my brain needed to announce that today,
but here we are.

It’s gray in Pittsburgh.
The kind of gray that doesn’t apologize.
Low sky. Wet pavement. Bridges looking dramatic for no reason.

And there’s something poetic about talking irony on a day like this.

Because life rarely shows up polished.
It shows up damp.
Unplanned.
Overcast.

We think we’re building a smooth, wrinkle-free narrative.

And then — plot twist.

Irony isn’t cute.
It’s clarifying.

It’s the space between who you thought you’d be
and who you had to become.

And maybe that’s the real anti-wrinkle formula:

Not pretending life is smooth —
but learning to stand steady in the weather.

Just rain.
Just breath.
Just a woman who has learned that strength doesn’t require sunshine.

Tip Tuesday:

You don’t have to wait for clear skies to feel powerful.
Sometimes the glow is sharper against the gray.

That’s it. That’s the tip.

Twelve years ago I wrote a very loud post about ma*****na legalization, Big Pharma, education, entitlement, and what I b...
03/03/2026

Twelve years ago I wrote a very loud post about ma*****na legalization, Big Pharma, education, entitlement, and what I believed was the “dumbing down” of America.

It was sharp.
It was opinionated.
It was fueled by grief.

At the time, I had watched too many veterans — men I cared about deeply — be overmedicated, under-listened to, and lost to su***de.

When you bury that many people in that short of a time, you stop being polite.

You start demanding answers.

Back then, my language was aggressive because my heart was broken.

I was angry at pharmaceutical systems that profit from maintenance rather than healing.
I was angry at educational systems that teach compliance more than critical thinking.
I was angry at a culture that felt quicker to judge than to understand.

And I don’t regret caring that much.

But here’s what twelve more years has taught me:

Complex problems rarely have single villains.

Mental health is layered.
Education is layered.
Addiction, trauma, policy, economics — all layered.

It’s easy to shout “this is the cause.”
It’s harder to sit in nuance.

Do I still believe we overmedicate? Yes.
Do I still believe profit often outruns healing? Yes.
Do I still believe critical thinking matters more than memorization? Absolutely.

But I also now understand that:

Some people are alive today because of medication.
Some systems are broken and still staffed by people who genuinely care.
Some policies are flawed and still born from attempts to solve real suffering.

Grief makes you want a target.

Wisdom makes you want solutions.

What hasn’t changed in twelve years is this:

I believe in compassion over judgment.
I believe in listening before labeling.
I believe that veterans — and anyone navigating PTSD — deserve options, dignity, and to be heard.

What has changed is how I say it.

Less rage.
More resolve.

Less blame.
More responsibility.

I don’t need to burn the whole house down to fix what’s broken anymore.

But I will still speak when something doesn’t sit right.

That part of me?
Still unapologetically intact.

You know that woman.The one you low-key stalk for motivation.The one who walks in like she owns the air.Polished. Focuse...
02/28/2026

You know that woman.

The one you low-key stalk for motivation.

The one who walks in like she owns the air.
Polished. Focused. Slightly intimidating.
Like she has a plan… and backup plans… and a contingency clause.

… and no, I’m not referring to myself in third person like British royalty.

You look at her and think,
“Damn. She is crushing it.”

Let me ruin the mystery for you real quick.

She does not wake up floating above the ground in a Beyoncé wind machine.

She wakes up tired.
She negotiates with her alarm.
She drinks coffee like it’s a performance enhancer.
She has days where her confidence needs a closed-door board meeting.

What you’re admiring?

Is discipline.
Is standards.
Is a woman who decided she’s not shrinking just because it makes other people comfortable.

You’re not inspired by her perfection.

You’re inspired by her refusal to lower the bar just because it’s inconvenient.

And here’s the plot twist nobody talks about:

While you’re over there thinking she’s “on another level,”
somebody is watching you like that.

Someone sees the way you handle pressure.
The way you don’t spiral publicly.
The way you rebuild quietly and keep moving.

You are somebody’s
“Damn. She’s crushing it.”

Even on the days you’re just trying to keep your lashes aligned and your bank account spiritually cooperative.

You don’t need to be flawless.
You need to be consistent.
And a little unapologetic about your standards.

So keep showing up.

Adjust the crown.
Reapply the lip gloss.
Review the contract.
Handle your business.

The woman you admire?

She built herself.

And so are you.

Drop a 😏 if you know you’re that woman…
even when you act surprised about it.

Has anyone ever noticed that the symbol “&” looks like a person dragging their butt across the floor?Because now I can’t...
02/15/2026

Has anyone ever noticed that the symbol “&” looks like a person dragging their butt across the floor?

Because now I can’t unsee it.

And honestly?

That’s exactly what this season of life feels like.

Me & Growth
Me & Healing
Me & Boundaries
Me & Trying Again

Just out here…
dragging myself forward.

Not gracefully.
Not effortlessly.
But forward.

The ampersand is wild because it means “and.”

Not “or.”

Not “either.”

Not “choose one.”

It’s messy continuation energy.

You can be healing & hilarious.
Single & thriving.
Tired & still determined.
Soft & powerful.
A masterpiece & a work in progress.

Maybe the “&” isn’t someone dragging their butt.

Maybe it’s someone refusing to quit.

Sliding into the next chapter like,
“Fine. We’re going. But we’re taking our attitude with us.”

Share this with someone who is healing & still hot. 🔥













PS: Be the “&.”
Keep going anyway. 💋

I often wonder what people have against the horse I rode in on.Because last I checked…That horse carried me through:• he...
02/15/2026

I often wonder what people have against the horse I rode in on.

Because last I checked…

That horse carried me through:
• heartbreak
• betrayal
• broke seasons
• bad decisions
• and a couple emotionally unavailable cowboys

So no… I’m not dismounting.

You don’t get to criticize the ride that built me.

The “attitude”?
Earned.

The boundaries?
Installed.

The glow?
Upgraded through fire.

If my confidence makes you uncomfortable, that’s not a me problem.
That’s a you-wish-you-had-a-horse problem.

I didn’t arrive quietly.
I arrived evolved.

And the same grit that brought me here?
That’s the same grit that’s taking me further.

Share this with someone who refuses to apologize for how they survived.

Some of us didn’t walk in.
We rode through storms to get here. 🐎🔥












PS: Don’t insult the horse.
It knows things. 😉

Valentine’s Day Update:I got my 💩 together.Not a man.Not flowers.Not a “wyd” text at 11:38pm.My. Sh*t. Together.Packed i...
02/14/2026

Valentine’s Day Update:

I got my 💩 together.

Not a man.
Not flowers.
Not a “wyd” text at 11:38pm.

My. Sh*t. Together.

Packed it.
Zipped it.
Labeled it.

Emotional baggage? Sorted.
Standards? Non-negotiable.
Bank account? Mind your business but she’s healing too.
Peace? Secured.

Because here’s the truth nobody posts on Valentine’s Day:

The sexiest thing in the room
is a woman who doesn’t need rescuing.

I’m not waiting to be chosen.
I’m organizing my life like it’s carry-on only.

If you want access?
You better be TSA PreCheck and emotionally available.

This year’s bouquet?
Boundaries.
This year’s chocolates?
Self-respect.
This year’s situationship?
Expired.

And if love shows up?
Beautiful.

But if not?
I still wake up whole.

Get your sh*t together.
Not because someone told you to.
But because you deserve a life that fits in your own backpack.

Share this with someone who’s choosing peace over panic this Valentine’s Day. 🔥❤️













PS: Romance is cute.
Stability is hotter. 💋🔥

“People will stop asking you questions if you answer back in interpretive dance.”And honestly?This might be my Valentine...
02/14/2026

“People will stop asking you questions if you answer back in interpretive dance.”

And honestly?

This might be my Valentine’s Day strategy.

“Why are you still single?”
— dramatic spin —
— floor slide of self-worth —
— full-body leap into ✨EMOTIONAL STANDARDS✨ —

Listen.

Valentine’s Day has a way of making people bold.

They suddenly become relationship auditors.

“So… anyone special?”
— aggressive hair flip of discernment —
— jazz hands of healed boundaries —

Here’s what we’re not doing this year:

We are not shrinking.
We are not settling.
We are not explaining our timeline to people who can’t even explain their own.

If love finds you this Valentine’s Day? Beautiful.
If you find yourself? Even better.

Because the most powerful glow-up is this:

You stop auditioning.
You stop over-explaining.
You stop answering questions that were never rooted in care.

And if someone presses you?

Give them a performance.

A standing ovation for your standards.
A pirouette for your peace.
A leap for your self-respect.

This Valentine’s Day isn’t about proving you’re chosen.

It’s about remembering you are the chooser.

And that, my friends, is main character energy. ❤️🔥













PS: If they can’t handle your dance…
they don’t deserve your heart. 💃💋

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