Phalanx Training Group

08/19/2026

Mikey Musumeci believes many black belts in jiu-jitsu have earned their rank due to years of training rather than actual skill level. >> Full story 👇

08/16/2026

Pressure exposes the truth.

Today didn’t go my way. I went 0-2 in my Muay Thai fights brining my record to 2-3 im so thankful for my beautiful wife Amanda Copas for all her support and love.

Thanks to my coach as always Evan Cutts for the training and coaching and hours spent preparing me for battle.

As always we will recover retrain and return.

Thanks to El Russo for the fights and opportunities

08/02/2026

KNEES in a combatives environment.

Some ppl say avoid them all together some ppl use them incorrectly. These are 2 options to help you win the stand up grappling battle.

Remember you MUST have control to use knees. Otherwise the subject can knee also, he can catch your leg and conduct a takedown, or access tools in his or your waistband.

08/01/2026

Upcoming course!!

Our intro to low light handgun course is coming up! This course always sells out, so register your spot now! We have 20 spots open. This course covers the following blocks of instruction and application:

-one handed shooting
-two handed shooting
-target ID
-one handed drawing from concealment or duty rigs
-using the light as a less lethal option
-reloading
-moving and shooting vs moving then shooting
-cover vs concealment and more!

Register today!
Email:[email protected]

07/28/2026

2 days of fi****ms training this week. I had the honor of training our regional SWAT team in handgun and rifle isolation drills.

As well as we had our fundamental handgun course Quail Creek Range thank you to all who came out in the hot weather to get better.

-we focused on trigger pulls at speed, reactive, predictive, corrective shooting
-finding each individual shooters limit
-sight confirmation levels depending on target difficulty and more .

****mstraining

07/24/2026

Rifle mount positions. Here are 3 main positions seen and used by teams. This is from our rifle combatives course coming in 2027.

This is what I prefer, remember fighting does not mean shooting. Your skills must be able to adjust to the situation.

Go out and test your metal don’t just copy what guys on instagram are doing.



Rectitude Training, LLC for the awesome shirt
XA for always speaking the truth even when it offends ppl.

07/22/2026

TMPA

Upcoming Free course!!!

Free 4 hour workshop focusing on weapon protection, this will cover in and out of the holster gun grabs, common problems LEO face when frisking suspects, standing and grounded control and protection of your firearm. Blade and secondary options, and more!

This is a micro workshop of your interested in the full course please contact me for pricing.

Remember the gun is only yours if you can defend it.

Just let us know if your coming and bring a duty belt or battle belt set up, with a training gun.

07/22/2026

Upcoming Free course!!!

Free 4 hour workshop focusing on weapon protection, this will cover in and out of the holster gun grabs, common problems LEO face when frisking suspects, standing and grounded control and protection of your firearm. Blade and secondary options, and more!

This is a micro workshop of your interested in the full course please contact me for pricing.

Remember the gun is only yours if you can defend it.

Just let us know if your coming and bring a duty belt or battle belt set up, with a training gun.

07/15/2026

Arm bundle from leg ride.

This is a modified arm bundle starting from standing. This is a little different than the traditional arm bundle however we are still controlling both arms big shout out to our future assistant instructor DY. Look for him in more videos as we continue our mission.